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Nutritional Facts: Homemade Sweet-And-Sour Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (484g)
lime juice
1 cup (244g)
lemon juice
1 cup (248g)
orange juice
1/2 cup (0g)
simple syrup
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.1 n/a 0 0
Ash (g) 1.5 0.5 1.0 n/a 3 1
Aspartic acid (g) 0.6 n/a 0.2 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 67.8 14.6 27.3 n/a 110 18
Calories 121.0 53.7 111.6 n/a 286 48
Calories (kj) 503.4 222.0 466.2 n/a 1,192 199
Carbohydrates (g) 40.8 16.8 25.8 n/a 83 14
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 1.9 0.7 0.5 n/a 3 1
Folate (mcg) 48.4 48.8 74.4 n/a 172 29
Folate, DFE (mcg) 48.4 48.8 74.4 n/a 172 29
Folate, food (mcg) 48.4 48.8 74.4 n/a 172 29
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.0 2.7 n/a n/a 6 1
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.9 2.4 n/a n/a 5 1
Glutamic acid (g) 0.3 n/a 0.1 n/a 0 0
Glycine (g) 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.4 0.2 0.5 n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0 0
Lysine (g) 0.1 n/a 0.0 n/a 0 0
Magnesium (mg) 38.7 14.6 27.3 n/a 81 13
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 0 0
Niacin (mg) 0.7 0.2 1.0 n/a 2 0
Pantothenic acid (mg) 0.6 0.3 0.5 n/a 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 67.8 19.5 42.2 n/a 129 22
Polyunsaturated Fat (g) 0.1 0.1 0.1 n/a 0 0
Potassium (mg) 566.3 251.3 496.0 n/a 1,314 219
Proline (g) 0.1 n/a 0.1 n/a 0 0
Protein (g) 2.0 0.9 1.7 n/a 5 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.0 0.1 0.1 n/a 0 0
Selenium (mcg) 0.5 0.2 0.2 n/a 1 0
Serine (g) 0.2 n/a 0.0 n/a 0 0
Sodium (mg) 9.7 2.4 2.5 n/a 15 2
Starch (g) 0.0 0.0 n/a n/a 0 0
Sucrose (g) 2.3 1.0 n/a n/a 3 1
Sugar (g) 8.2 6.1 20.8 n/a 35 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.2 n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.1 0.4 0.1 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.3 0.6 0.5 n/a 1 0
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 242.0 14.6 496.0 n/a 753 125
Vitamin A, RAE (mcg) 9.7 0.0 24.8 n/a 34 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.1 n/a 0 0
Vitamin C (mg) 145.2 94.4 124.0 n/a 364 61
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 439.4 225.2 219.0 n/a 884 147
Zinc (mg) 0.4 0.1 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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