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Nutritional Facts: TSR Version of Applebees Tomato Basil Soup by Todd WIlbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
extra virgin olive oil
1/2 cup (80g)
white onions
1 teaspoon (3g)
garlic
56 ounces (1,588g)
crushed tomatoes
3 cups (732g)
chicken broth
3/4 cup (179g)
heavy cream
1/3 cup (14g)
fresh basil
1/3 cup (67g)
granulated sugar
2 teaspoons (3g)
fresh parsley
1/4 teaspoon (0g)
dried oregano
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground black pepper
1 to taste (0g)
seasoned croutons
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.6 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Ash (g) 0.0 0.3 0.0 21.4 7.5 0.8 0.2 0.0 0.1 0.0 1.5 0.0 n/a n/a 32 5
Aspartic acid (g) 0.0 0.1 0.0 3.4 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 18.4 5.1 539.8 29.3 116.0 25.5 0.7 3.5 4.0 0.4 2.5 n/a n/a 745 124
Calories 39.8 32.0 4.2 508.0 117.1 615.8 3.3 257.7 0.9 0.7 0.0 1.4 n/a n/a 1,581 263
Calories (kj) 166.5 132.8 17.4 2,127.3 490.4 2,575.8 13.5 1,077.6 3.8 2.8 0.0 6.0 n/a n/a 6,614 1,102
Carbohydrates (g) 0.0 7.5 0.9 115.7 2.8 5.0 0.4 66.6 0.2 0.2 0.0 0.4 n/a n/a 200 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 245 41
Copper (mg) 0.0 0.0 0.0 2.9 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Cystine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.4 0.1 30.2 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.1 n/a n/a 32 5
Folate (mcg) 0.0 15.2 0.1 206.4 14.6 7.1 9.8 0.0 3.8 0.6 0.0 0.1 n/a n/a 258 43
Folate, DFE (mcg) 0.0 15.2 0.1 206.4 14.6 7.1 9.8 0.0 3.8 0.6 0.0 0.1 n/a n/a 258 43
Folate, food (mcg) 0.0 15.2 0.1 206.4 14.6 7.1 9.8 0.0 3.8 0.6 0.0 0.1 n/a n/a 258 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 1.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.6 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.0 0.2 0.0 9.0 n/a 0.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
Glycine (g) 0.0 0.0 0.0 0.6 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.0 20.6 1.5 0.1 0.5 0.0 0.2 0.1 0.0 0.1 n/a n/a 23 4
Isoleucine (g) 0.0 0.0 0.0 0.6 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.9 n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.9 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 0.0 8.0 0.7 317.5 7.3 12.5 9.2 0.0 1.3 0.7 0.0 1.0 n/a n/a 358 60
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 2.9 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 4 1
Methionine (g) 0.0 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 3.3 0.0 0.0 0.7 1.8 19.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 25 4
Niacin (mg) 0.0 0.1 0.0 19.4 10.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 30 5
Pantothenic acid (mg) 0.0 0.1 0.0 4.4 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.6 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 0.0 23.2 4.3 508.0 219.6 110.7 8.1 0.0 1.5 0.4 0.0 0.9 n/a n/a 877 146
Phytosterols (mg) 9.9 12.0 n/a n/a n/a n/a n/a n/a 0.1 0.5 0.0 0.5 n/a n/a 23 4
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.8 0.8 2.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Potassium (mg) 0.0 116.8 11.2 4,651.6 629.5 133.9 42.5 1.3 13.9 3.2 0.1 7.6 n/a n/a 5,612 935
Proline (g) 0.0 0.0 0.0 0.5 n/a 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Protein (g) 0.0 0.9 0.2 26.0 14.8 3.7 0.5 0.0 0.1 0.0 0.0 0.1 n/a n/a 46 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 722.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 723 120
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.6 1.2 41.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 44 7
Selenium (mcg) 0.0 0.4 0.4 9.5 0.0 0.9 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 12 2
Serine (g) 0.0 0.0 0.0 0.7 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Sodium (mg) 0.1 3.2 0.5 2,095.6 2,239.9 67.8 0.6 0.7 1.4 0.1 581.4 0.1 n/a n/a 4,991 832
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 n/a n/a n/a n/a 0.0 66.5 n/a 0.0 n/a 0.0 n/a n/a 67 11
Sugar (g) 0.0 3.4 0.0 n/a 2.1 0.2 0.0 66.5 0.0 0.0 0.0 0.0 n/a n/a 72 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.6 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 n/a 0.1 1.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Total Fat (g) 4.5 0.1 0.0 4.4 4.2 66.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 79 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.4 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 0.0 0.0 0.0 0.6 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 1.6 0.3 11,097.1 0.0 2,624.0 759.7 0.0 211.3 4.3 0.0 3.1 n/a n/a 14,701 2,450
Vitamin A, RAE (mcg) 0.0 0.0 0.0 555.7 0.0 733.6 38.0 0.0 10.6 0.2 0.0 0.2 n/a n/a 1,338 223
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 2.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin C (mg) 0.0 5.9 0.9 146.1 0.0 1.1 2.6 0.0 3.3 0.0 0.0 0.0 n/a n/a 160 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 48.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 48 8
Water (g) 0.0 71.3 1.6 1,419.9 702.4 103.0 13.3 0.0 2.2 0.0 0.0 0.1 n/a n/a 2,314 386
Zinc (mg) 0.0 0.1 0.0 4.3 0.7 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1

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