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    Nutritional Facts: Sweet & Savory Spiced Nuts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (198g)
    pecan halves
    2 tablespoons (25g)
    sugar
    3/4 teaspoon (5g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    1/8 teaspoon (0g)
    allspice
    1/8 teaspoon (0g)
    cayenne pepper
    1 tablespoon (15g)
    water
    2 teaspoons (8g)
    vanilla
    1 teaspoon (5g)
    brown sugar
    1 tablespoon (5g)
    corn oil
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 3
    Arginine (g) 2.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 2
    Ash (g) 3.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 8
    Aspartic acid (g) 1.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 2
    Beta-sitosterol (mg) 176.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 176 176
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 138.6 0.3 1.1 13.1 1.7 0.3 0.4 0.9 3.8 0.0 160 160
    Calories 1,368.2 97.5 0.0 3.2 0.7 0.7 0.0 24.2 17.5 39.8 1,552 1,552
    Calories (kj) 5,720.2 407.7 0.0 13.5 2.8 3.0 0.0 101.2 73.1 166.5 6,488 6,488
    Campesterol (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 10
    Carbohydrates (g) 27.4 25.2 0.0 1.1 0.2 0.1 0.0 1.1 4.5 0.0 60 60
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 2
    Cystine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 19.0 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 20 20
    Folate (mcg) 43.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 44 44
    Folate, DFE (mcg) 43.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 44 44
    Folate, food (mcg) 43.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 44 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 3.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 4 4
    Glycine (g) 0.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Histidine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 5
    Isoleucine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Lysine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Magnesium (mg) 239.6 0.0 0.0 0.8 0.3 0.3 0.1 1.0 0.4 0.0 243 243
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 8.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 9 9
    Methionine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 80.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 82 82
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 2
    Pantothenic acid (mg) 1.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 2
    Phenylalanine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Phosphorus (mg) 548.5 0.0 0.0 0.8 0.3 0.7 0.0 0.5 0.2 0.0 551 551
    Phytosterols (mg) 202.0 n/a 0.0 0.3 0.2 0.2 n/a n/a n/a 43.6 246 246
    Polyunsaturated Fat (g) 42.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 45 45
    Potassium (mg) 811.8 0.5 0.4 5.6 2.6 4.5 0.1 12.4 6.1 0.0 844 844
    Proline (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Protein (g) 18.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 18 18
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 13 13
    Selenium (mcg) 7.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 8
    Serine (g) 0.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Sodium (mg) 0.0 0.3 1,744.1 0.1 0.2 0.1 0.4 0.8 1.3 0.0 1,747 1,747
    Starch (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Stigmasterol (mg) 5.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 6
    Sucrose (g) 7.7 25.1 n/a 0.0 n/a n/a n/a n/a 4.3 n/a 37 37
    Sugar (g) 7.9 25.1 0.0 0.0 n/a 0.0 0.0 1.1 4.5 0.0 39 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Threonine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Tocopherol, alpha (mg) 2.8 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.6 4 4
    Tocopherol, beta (mg) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 1
    Tocopherol, delta (mg) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 1
    Tocopherol, gamma (mg) 48.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 49 49
    Total Fat (g) 142.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 147 147
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Valine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
    Vitamin A, IU (IU) 110.9 0.0 0.0 3.9 1.4 93.6 0.0 0.0 0.0 0.0 210 210
    Vitamin A, RAE (mcg) 5.9 0.0 0.0 0.2 0.1 4.7 0.0 0.0 0.0 0.0 11 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 2.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 7.0 0.0 0.0 0.1 0.0 0.0 14.5 4.4 0.1 0.0 26 26
    Zinc (mg) 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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