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Nutritional Facts: Sweet & Savory Spiced Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (198g)
pecan halves
2 tablespoons (25g)
sugar
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
cinnamon
1/8 teaspoon (0g)
allspice
1/8 teaspoon (0g)
cayenne pepper
1 tablespoon (15g)
water
2 teaspoons (8g)
vanilla
1 teaspoon (5g)
brown sugar
1 tablespoon (5g)
corn oil
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 3
Arginine (g) 2.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 2
Ash (g) 3.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 8
Aspartic acid (g) 1.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 2
Beta-sitosterol (mg) 176.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 176 176
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 138.6 0.3 1.1 13.1 1.7 0.3 0.4 0.9 3.8 0.0 160 160
Calories 1,368.2 97.5 0.0 3.2 0.7 0.7 0.0 24.2 17.5 39.8 1,552 1,552
Calories (kj) 5,720.2 407.7 0.0 13.5 2.8 3.0 0.0 101.2 73.1 166.5 6,488 6,488
Campesterol (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 10
Carbohydrates (g) 27.4 25.2 0.0 1.1 0.2 0.1 0.0 1.1 4.5 0.0 60 60
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 2
Cystine (g) 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 19.0 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 20 20
Folate (mcg) 43.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 44 44
Folate, DFE (mcg) 43.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 44 44
Folate, food (mcg) 43.6 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 44 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 3.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 4 4
Glycine (g) 0.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Histidine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 5
Isoleucine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Lysine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Magnesium (mg) 239.6 0.0 0.0 0.8 0.3 0.3 0.1 1.0 0.4 0.0 243 243
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 8.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 9 9
Methionine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 80.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 82 82
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 2
Pantothenic acid (mg) 1.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 2
Phenylalanine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Phosphorus (mg) 548.5 0.0 0.0 0.8 0.3 0.7 0.0 0.5 0.2 0.0 551 551
Phytosterols (mg) 202.0 n/a 0.0 0.3 0.2 0.2 n/a n/a n/a 43.6 246 246
Polyunsaturated Fat (g) 42.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 45 45
Potassium (mg) 811.8 0.5 0.4 5.6 2.6 4.5 0.1 12.4 6.1 0.0 844 844
Proline (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Protein (g) 18.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 18 18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 13 13
Selenium (mcg) 7.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 8
Serine (g) 0.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Sodium (mg) 0.0 0.3 1,744.1 0.1 0.2 0.1 0.4 0.8 1.3 0.0 1,747 1,747
Starch (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Stigmasterol (mg) 5.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 6
Sucrose (g) 7.7 25.1 n/a 0.0 n/a n/a n/a n/a 4.3 n/a 37 37
Sugar (g) 7.9 25.1 0.0 0.0 n/a 0.0 0.0 1.1 4.5 0.0 39 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Threonine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Tocopherol, alpha (mg) 2.8 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.6 4 4
Tocopherol, beta (mg) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 1
Tocopherol, delta (mg) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 1
Tocopherol, gamma (mg) 48.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 49 49
Total Fat (g) 142.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 147 147
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 1
Vitamin A, IU (IU) 110.9 0.0 0.0 3.9 1.4 93.6 0.0 0.0 0.0 0.0 210 210
Vitamin A, RAE (mcg) 5.9 0.0 0.0 0.2 0.1 4.7 0.0 0.0 0.0 0.0 11 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7.0 0.0 0.0 0.1 0.0 0.0 14.5 4.4 0.1 0.0 26 26
Zinc (mg) 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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