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Nutritional Facts: Brunch Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (514g)
frozen apple juice concentrate
18 ounces (657g)
frozen lemonade concentrate
1/2 teaspoon (2g)
almond flavoring
1 1/4 liters (1,208g)
ginger ale
Total 1 serving
Alcohol n/a 0.0 0.7 0.0 1 0
Ash (g) 5.8 0.9 0.0 0.0 7 0
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium (mg) 102.9 46.0 0.0 36.2 185 8
Calories 853.7 1,287.7 5.0 410.7 2,557 107
Calories (kj) 3,574.3 5,394.0 20.8 1,715.1 10,704 446
Carbohydrates (g) 210.9 327.8 0.1 105.9 645 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.0 0.2 1 0
Dietary Fiber n/a 2.0 0.0 0.0 2 0
Folate (mcg) 5.1 46.0 0.0 0.0 51 2
Folate, DFE (mcg) 5.1 46.0 0.0 0.0 51 2
Folate, food (mcg) 5.1 46.0 0.0 0.0 51 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 118.2 n/a 44.7 163 7
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 107.1 n/a 37.4 145 6
Iron (mg) 4.7 0.6 0.0 2.2 7 0
Lactose n/a 0.0 n/a n/a 0 0
Magnesium (mg) 87.4 46.0 0.1 12.1 146 6
Maltose n/a 3.0 n/a n/a 3 0
Manganese (mg) 1.2 0.1 0.0 0.2 1 0
Monounsaturated Fat (g) 0.1 0.1 n/a 0.0 0 0
Niacin (mg) 0.7 0.7 0.0 0.0 1 0
Pantothenic acid (mg) 1.1 0.8 0.0 0.0 2 0
Phosphorus (mg) 128.6 46.0 0.5 0.0 175 7
Polyunsaturated Fat (g) 0.6 0.4 n/a 0.0 1 0
Potassium (mg) 2,304.0 473.0 2.1 12.1 2,791 116
Protein (g) 2.6 1.4 0.0 0.0 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.2 n/a 0.0 0 0
Selenium (mcg) 2.1 2.6 n/a 1.2 6 0
Sodium (mg) 128.6 46.0 0.1 84.5 259 11
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 63.7 n/a 22.9 87 4
Sugar (g) 199.7 292.1 n/a 105.1 597 25
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0 0
Tocopherol, alpha n/a 0.6 n/a 0.0 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.9 4.6 0.0 0.0 7 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 1 0
Vitamin C (mg) 457.2 86.1 0.0 0.0 543 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 293.1 322.3 1.4 1,101.9 1,719 72
Zinc (mg) 0.7 0.3 0.0 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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