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    Nutritional Facts: Peanut Butter Bark

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (284g)
    peanut butter chips
    10 ounces (284g)
    white chocolate chips
    1 cup (227g)
    pretzels
    1 cup (146g)
    peanuts
    1/4 cup (65g)
    peanut butter
    Total 1 serving
    Alanine n/a n/a 0.8 1.5 0.6 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.8 4.5 1.8 7 1
    Ash (g) 6.7 4.3 8.7 3.4 2.0 25 5
    Aspartic acid n/a n/a 1.4 4.6 1.9 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 312.4 564.2 40.9 134.3 27.7 1,080 216
    Calories 1,502.4 1,528.2 863.4 827.8 379.3 5,101 1,020
    Calories (kj) 6,284.9 6,390.5 3,614.8 3,466.0 1,588.0 21,344 4,269
    Carbohydrates (g) 133.1 168.0 181.2 23.5 12.6 518 104
    Cholesterol (mg) 2.8 59.5 0.0 0.0 0.0 62 12
    Copper (mg) 1.1 0.2 0.4 1.7 0.3 4 1
    Cystine n/a n/a 0.4 0.5 0.1 1 0
    Dietary Fiber (g) 14.2 0.6 6.8 12.4 3.9 38 8
    Folate (mcg) 218.7 19.8 422.6 350.4 47.7 1,059 212
    Folate, DFE (mcg) 218.7 19.8 649.8 350.4 47.7 1,286 257
    Folate, food (mcg) 218.7 19.8 100.0 350.4 47.7 737 147
    Folic acid (mcg) 0.0 0.0 322.6 0.0 0.0 323 65
    Fructose n/a n/a 0.4 n/a 0.0 0 0
    Galactose n/a n/a 0.5 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a 0.3 2 0
    Glutamic acid n/a n/a 8.3 7.9 3.2 19 4
    Glycine n/a n/a 0.9 2.3 0.9 4 1
    Histidine n/a n/a 0.5 1.0 0.4 2 0
    Iron (mg) 4.8 0.7 11.8 6.7 1.2 25 5
    Isoleucine n/a n/a 0.9 1.3 0.4 3 1
    Lactose n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a n/a 1.7 2.4 1.0 5 1
    Lysine n/a n/a 0.6 1.4 0.4 2 0
    Magnesium (mg) 312.4 34.0 65.9 245.3 99.3 757 151
    Maltose n/a n/a 3.3 n/a 0.0 3 1
    Manganese (mg) 4.0 0.0 2.1 2.8 0.9 10 2
    Methionine n/a n/a 0.4 0.5 0.2 1 0
    Monounsaturated Fat (g) 36.4 25.8 2.8 35.7 15.6 116 23
    Niacin (mg) 23.3 2.1 11.7 17.6 8.6 63 13
    Pantothenic acid (mg) 3.0 1.7 0.8 2.6 0.7 9 2
    Phenylalanine n/a n/a 1.2 2.0 0.8 4 1
    Phosphorus (mg) 880.4 499.0 256.7 549.0 230.9 2,416 483
    Phytosterols n/a n/a n/a 321.2 65.8 387 77
    Polyunsaturated Fat (g) 5.8 2.9 2.5 22.7 9.1 43 9
    Potassium (mg) 1,434.2 810.9 309.0 1,029.3 418.6 4,002 800
    Proline n/a n/a 2.7 1.7 0.9 5 1
    Protein (g) 52.0 16.6 23.5 37.7 16.2 146 29
    Retinol (mcg) 0.0 25.5 0.0 0.0 0.0 26 5
    Riboflavin (mg) 0.6 0.8 0.7 0.2 0.1 2 0
    Saturated Fat (g) 37.3 55.0 1.1 10.0 6.8 110 22
    Selenium (mcg) 11.1 12.8 13.6 10.5 3.6 52 10
    Serine n/a n/a 1.2 1.9 0.9 4 1
    Sodium (mg) 710.0 255.2 3,083.1 26.3 296.1 4,371 874
    Starch n/a n/a 162.2 n/a 3.1 165 33
    Sucrose n/a n/a 0.3 n/a 5.6 6 1
    Sugar (g) 108.8 167.3 6.3 5.8 5.9 294 59
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.2 1.2 0.9 0.0 3 1
    Threonine n/a n/a 0.6 1.3 0.3 2 0
    Tocopherol, alpha (mg) 3.9 2.7 0.8 12.2 5.8 25 5
    Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.2 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.4 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 6.0 7 1
    Total Fat (g) 84.6 91.0 6.0 71.9 32.5 286 57
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 5.0 0.0 0.0 n/a n/a 5 1
    Tryptophan n/a n/a 0.2 0.4 0.1 1 0
    Tyrosine n/a n/a 0.7 1.5 0.5 3 1
    Valine n/a n/a 1.1 1.6 0.5 3 1
    Vitamin A, IU (IU) 2.8 85.1 0.0 0.0 0.0 88 18
    Vitamin A, RAE (mcg) 0.0 25.5 0.0 0.0 0.0 26 5
    Vitamin B-12 (mcg) 0.6 1.6 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.5 0.2 0.1 0.5 0.4 2 0
    Vitamin C (mg) 0.9 1.4 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 7.6 3.7 7.8 9.5 1.2 30 6
    Zinc (mg) 5.7 2.1 3.2 4.8 1.9 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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