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Nutritional Facts: Chipotle Skirt Steak Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
skirt steaks
1/4 (28g)
onions
2 (6g)
garlic cloves
1 teaspoon (2g)
cumin
1 teaspoon (0g)
coriander
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 tablespoon (1g)
cilantro
1 (1g)
chipotle peppers
2 teaspoons (0g)
adobo sauce
1 to taste (24g)
corn tortillas
Total 1 serving
Alanine (g) 11.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 12.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 13 2
Ash (g) 11.3 0.1 0.1 0.2 0.0 6.0 0.1 0.0 0.0 n/a n/a 18 3
Aspartic acid (g) 19.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 19 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 72.6 6.3 10.9 19.6 0.2 1.4 5.1 0.7 0.2 n/a n/a 117 19
Calories 1,487.8 11.0 8.9 7.9 0.1 0.0 2.9 0.2 1.6 n/a n/a 1,520 253
Calories (kj) 6,241.5 45.7 37.4 32.9 0.3 0.0 12.1 1.0 6.8 n/a n/a 6,378 1,063
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.6 2.0 0.9 0.0 0.0 0.7 0.0 0.3 n/a n/a 7 1
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 590 98
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 2.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.5 0.1 0.2 0.0 0.0 0.3 0.0 0.1 n/a n/a 1 0
Folate (mcg) 63.5 5.2 0.2 0.2 0.2 0.0 0.2 0.6 0.3 n/a n/a 70 12
Folate, DFE (mcg) 63.5 5.2 0.2 0.2 0.2 0.0 0.2 0.6 0.3 n/a n/a 70 12
Folate, food (mcg) 63.5 5.2 0.2 0.2 0.2 0.0 0.2 0.6 0.3 n/a n/a 70 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 30.7 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 31 5
Glycine (g) 9.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 9 2
Histidine (g) 6.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 6 1
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 20.3 0.1 0.1 1.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 22 4
Isoleucine (g) 9.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 10 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 16.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 17 3
Lysine (g) 17.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 18 3
Magnesium (mg) 190.5 2.8 1.5 7.7 0.1 0.1 2.0 0.3 0.4 n/a n/a 205 34
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 5.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 38.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 39 6
Niacin (mg) 34.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 34 6
Pantothenic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 8.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Phosphorus (mg) 1,787.2 8.0 9.2 10.5 0.2 0.0 1.8 0.5 0.8 n/a n/a 1,818 303
Phytosterols n/a 4.1 n/a 1.4 0.0 0.0 1.1 0.1 n/a n/a n/a 7 1
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Potassium (mg) 3,347.6 40.2 24.1 37.5 1.7 0.5 15.3 5.2 9.4 n/a n/a 3,481 580
Proline (g) 8.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Protein (g) 191.2 0.3 0.4 0.4 0.0 0.0 0.1 0.0 0.1 n/a n/a 192 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 28.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29 5
Selenium (mcg) 135.2 0.1 0.9 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 136 23
Serine (g) 7.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 8 1
Sodium (mg) 607.8 1.1 1.0 3.5 0.1 2,325.5 0.2 0.5 0.5 n/a n/a 2,940 490
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 8.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 9 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 74.8 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 75 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 7.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 7 1
Valine (g) 10.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 10 2
Vitamin A, IU (IU) 0.0 0.6 0.5 26.7 21.6 0.0 6.3 67.5 132.4 n/a n/a 256 43
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.3 1.1 0.0 0.3 3.4 6.6 n/a n/a 13 2
Vitamin B-12 (mcg) 34.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 34 6
Vitamin B-6 (mg) 3.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 0.0 2.0 1.9 0.2 0.1 0.0 0.0 0.3 0.2 n/a n/a 5 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 640.7 24.5 3.5 0.2 0.3 0.0 0.1 0.9 0.0 n/a n/a 670 112
Zinc (mg) 44.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 45 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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