Nutritional Facts: Beanies and Weanies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  50 ounces (1,417g)
baked beans
1/4 cup (60g)
ketchup
1/4 cup (55g)
brown sugar
2 teaspoons (5g)
ground cinnamon
5 (225g)
hot dogs
1/4 cup (57g)
butter
1 to taste (5g)
parmesan cheese
8 ounces (229g)
Pillsbury Refrigerated Crescent Dinner Rolls
Total 1 serving
Alanine (g) 2.9 0.1 n/a 0.0 1.5 0.0 n/a 0.8 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.2 0.0 n/a 0.0 1.7 0.0 n/a 0.9 6 1
Ash (g) 24.8 2.2 0.2 0.2 7.0 1.2 n/a 3.9 40 8
Aspartic acid (g) 8.9 0.2 n/a 0.0 2.5 0.0 n/a 1.2 13 3
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 481.9 10.8 45.7 52.4 31.5 13.6 n/a 135.1 771 154
Calories 1,332.3 58.2 209.0 12.9 742.5 406.9 n/a 703.0 3,465 693
Calories (kj) 5,570.1 242.4 874.5 54.1 3,109.5 1,701.9 n/a 2,940.0 14,493 2,899
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 299.6 15.1 53.9 4.2 9.1 0.0 n/a 119.1 501 100
Cholesterol (mg) 0.0 0.0 0.0 0.0 119.3 122.0 n/a 114.5 356 71
Copper (mg) 2.1 0.1 0.0 0.0 0.4 0.0 n/a 0.3 3 1
Cystine (g) 0.5 0.0 n/a 0.0 0.3 0.0 n/a 0.5 1 0
Dietary Fiber (g) 58.1 0.2 0.0 2.8 0.0 0.0 n/a 8.5 70 14
Folate (mcg) 170.1 6.0 0.6 0.3 11.3 1.7 n/a 421.3 611 122
Folate, DFE (mcg) 170.1 6.0 0.6 0.3 11.3 1.7 n/a 632.0 822 164
Folate, food (mcg) 170.1 6.0 0.6 0.3 11.3 1.7 n/a 121.4 311 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 300.0 300 60
Fructose (g) 22.1 5.6 0.6 0.1 0.0 n/a n/a n/a 28 6
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 22.5 7.1 0.7 0.1 6.3 n/a n/a n/a 37 7
Glutamic acid (g) 11.3 0.7 n/a 0.0 4.1 0.1 n/a 6.3 23 5
Glycine (g) 2.6 0.0 n/a 0.0 1.2 0.0 n/a 0.8 5 1
Histidine (g) 1.9 0.0 n/a 0.0 0.8 0.0 n/a 0.5 3 1
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 16.9 0.3 0.4 0.4 3.4 0.0 n/a 8.1 29 6
Isoleucine (g) 3.2 0.0 n/a 0.0 1.3 0.0 n/a 0.9 5 1
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 5.7 0.0 n/a 0.0 2.2 0.0 n/a 1.6 10 2
Lysine (g) 4.2 0.0 n/a 0.0 2.4 0.0 n/a 0.8 7 1
Magnesium (mg) 382.7 11.4 5.0 3.1 31.5 1.1 n/a 57.2 492 98
Maltose (g) 0.0 1.0 0.0 0.0 1.3 n/a n/a n/a 2 0
Manganese (mg) 1.5 0.1 0.0 0.9 0.2 0.0 n/a 1.2 4 1
Methionine (g) 0.7 0.0 n/a 0.0 0.7 0.0 n/a 0.4 2 0
Monounsaturated Fat (g) 1.3 0.0 0.0 0.0 32.2 11.9 n/a 6.7 52 10
Niacin (mg) 6.1 0.9 0.1 0.1 5.3 0.0 n/a 7.5 20 4
Pantothenic acid (mg) 3.1 0.0 0.1 0.0 0.5 0.1 n/a 1.5 5 1
Phenylalanine (g) 3.8 0.0 n/a 0.0 1.1 0.0 n/a 1.1 6 1
Phosphorus (mg) 1,048.8 19.8 2.2 3.3 360.0 13.6 n/a 231.3 1,679 336
Phytosterols n/a 4.2 n/a 1.4 n/a n/a n/a n/a 6 1
Polyunsaturated Fat (g) 1.7 0.1 0.0 0.0 2.7 1.7 n/a 2.6 9 2
Potassium (mg) 3,174.8 229.2 73.2 22.5 351.0 13.6 n/a 238.1 4,102 820
Proline (g) 3.4 0.0 n/a 0.0 1.1 0.0 n/a 2.1 7 1
Protein (g) 67.3 1.0 0.1 0.2 25.3 0.5 n/a 21.8 116 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 n/a 11.4 392 78
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.3 0.0 n/a 1.2 2 0
Saturated Fat (g) 1.0 0.0 0.0 0.0 26.3 29.2 n/a 3.6 60 12
Selenium (mcg) 70.9 0.2 0.7 0.2 18.5 0.6 n/a 67.8 159 32
Serine (g) 4.5 0.0 n/a 0.0 1.0 0.0 n/a 1.1 7 1
Sodium (mg) 4,861.4 668.4 15.4 0.5 2,565.0 405.2 n/a 1,051.0 9,567 1,913
Starch (g) 104.6 n/a n/a n/a 3.0 n/a n/a n/a 108 22
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 68.0 0.0 52.0 0.0 0.0 n/a n/a n/a 120 24
Sugar (g) 112.8 13.7 53.4 0.1 7.6 0.0 n/a 9.8 197 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.1 0.0 n/a 1.2 3 1
Threonine (g) 2.1 0.0 n/a 0.0 1.2 0.0 n/a 0.7 4 1
Tocopherol, alpha (mg) 2.1 0.9 0.0 0.1 0.5 1.3 n/a 0.8 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 10.1 0.1 n/a 0.5 n/a 0.0 n/a n/a 11 2
Total Fat (g) 5.2 0.2 0.0 0.1 66.5 46.0 n/a 14.7 133 27
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 1.7 n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.7 0.0 n/a 0.0 0.3 0.0 n/a 0.3 1 0
Tyrosine (g) 1.7 0.0 n/a 0.0 0.9 0.0 n/a 0.7 3 1
Valine (g) 3.7 0.0 n/a 0.0 1.4 0.0 n/a 1.0 6 1
Vitamin A, IU (IU) 1,530.7 559.8 0.0 15.4 0.0 1,418.2 n/a 48.1 3,572 714
Vitamin A, RAE (mcg) 70.9 28.2 0.0 0.8 0.0 388.2 n/a 11.4 499 100
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.9 0.1 n/a 0.5 5 1
Vitamin B-6 (mg) 1.2 0.1 0.0 0.0 0.2 0.0 n/a 0.1 2 0
Vitamin C (mg) 0.0 9.1 0.0 0.2 0.0 0.0 n/a 0.0 9 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 81.0 34.1 n/a 0.0 115 23
Water (g) 1,020.5 41.5 0.7 0.6 117.0 9.0 n/a 69.6 1,259 252
Zinc (mg) 32.3 0.2 0.0 0.1 5.5 0.1 n/a 2.6 41 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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