Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) milk |
1/4 cup (57g) butter |
4 1/2 teaspoons (18g) yeast |
2/3 cup (158g) warm water |
1/2 cup (100g) sugar |
2 (100g) eggs |
1 1/2 teaspoons (9g) salt |
1/2 teaspoon (1g) nutmeg |
5 1/2 cups (688g) flour |
1 cup (220g) brown sugar |
1 tablespoon (8g) cinnamon |
2/3 cup (91g) nuts |
1/2 cup (73g) raisins |
1/2 cup (114g) butter |
1 tablespoon (15g) lemon juice |
1 tablespoon (15g) water |
1 cup (120g) powdered sugar |
1 to taste (0g) green sugar crystals |
1 to taste (0g) sugar crystals |
1 to taste (0g) yellow sugar |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.7 | 0.0 | n/a | 2.3 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.8 | 0.0 | n/a | 2.9 | n/a | 0.0 | 2.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Ash (g) | 1.8 | 1.2 | 1.0 | 0.2 | 0.0 | 1.1 | 9.0 | 0.0 | 3.2 | 1.0 | 0.3 | 3.8 | 1.3 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 26 | 1 |
| Aspartic acid (g) | 0.6 | 0.0 | 0.7 | n/a | n/a | 1.3 | 0.0 | n/a | 3.0 | n/a | 0.0 | 1.9 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 290.4 | 13.6 | 5.4 | 4.7 | 1.0 | 56.0 | 2.2 | 2.2 | 103.1 | 182.6 | 78.2 | 64.0 | 36.3 | 27.2 | 0.9 | 0.4 | 1.2 | n/a | n/a | n/a | 869 | 22 |
| Calories | 156.2 | 406.9 | 58.5 | 0.0 | 387.0 | 143.0 | 0.0 | 6.2 | 2,502.5 | 836.0 | 19.3 | 542.8 | 216.8 | 813.8 | 3.4 | 0.0 | 466.8 | n/a | n/a | n/a | 6,559 | 164 |
| Calories (kj) | 653.9 | 1,701.9 | 245.0 | 0.0 | 1,618.0 | 599.0 | 0.0 | 25.7 | 10,470.6 | 3,498.0 | 80.7 | 2,270.8 | 907.7 | 3,403.9 | 13.9 | 0.0 | 1,952.4 | n/a | n/a | n/a | 27,442 | 686 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.3 | 0.0 | 7.4 | 0.0 | 100.0 | 0.7 | 0.0 | 0.6 | 524.6 | 215.8 | 6.3 | 23.2 | 57.4 | 0.1 | 1.1 | 0.0 | 119.7 | n/a | n/a | n/a | 1,068 | 27 |
| Cholesterol (mg) | 34.2 | 122.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 772 | 19 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 18.6 | 0.0 | 4.1 | 8.2 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 39 | 1 |
| Folate (mcg) | 12.2 | 1.7 | 421.2 | 0.0 | 0.0 | 47.0 | 0.0 | 0.9 | 1,258.1 | 2.2 | 0.5 | 45.7 | 3.6 | 3.4 | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1,800 | 45 |
| Folate, DFE (mcg) | 12.2 | 1.7 | 421.2 | 0.0 | 0.0 | 47.0 | 0.0 | 0.9 | 2,000.6 | 2.2 | 0.5 | 45.7 | 3.6 | 3.4 | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2,542 | 64 |
| Folate, food (mcg) | 12.2 | 1.7 | 421.2 | 0.0 | 0.0 | 47.0 | 0.0 | 0.9 | 199.4 | 2.2 | 0.5 | 45.7 | 3.6 | 3.4 | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | 741 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,058.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,059 | 26 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.4 | 0.1 | n/a | 21.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 24 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 3.0 | 0.1 | n/a | 20.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 24 | 1 |
| Glutamic acid (g) | 1.7 | 0.1 | 1.2 | n/a | n/a | 1.7 | 0.0 | n/a | 23.9 | n/a | 0.0 | 4.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 1 |
| Glycine (g) | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.4 | 0.0 | n/a | 2.6 | n/a | 0.0 | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 31.9 | 1.6 | 0.6 | 3.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 41 | 1 |
| Isoleucine (g) | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | 2.5 | n/a | 0.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.0 | 0.5 | n/a | n/a | 1.1 | 0.0 | n/a | 4.9 | n/a | 0.0 | 1.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Lysine (g) | 0.6 | 0.0 | 0.6 | n/a | n/a | 0.9 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.7 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 31.7 | 1.1 | 9.7 | 1.6 | 0.0 | 12.0 | 0.1 | 2.1 | 151.3 | 19.8 | 4.7 | 205.6 | 23.2 | 2.3 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | 466 | 12 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 1.4 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 2.6 | 11.9 | 0.8 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 28.7 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 72 | 2 |
| Niacin (mg) | 0.2 | 0.0 | 7.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 40.6 | 0.2 | 0.1 | 4.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 53 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.1 | 2.4 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 3.0 | 0.3 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 0 |
| Phenylalanine (g) | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | 3.6 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Phosphorus (mg) | 226.9 | 13.6 | 114.7 | 0.0 | 0.0 | 198.0 | 0.0 | 2.5 | 742.5 | 8.8 | 5.0 | 397.5 | 73.2 | 27.2 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1,811 | 45 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 0.3 | 1.7 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 9.8 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 1 |
| Potassium (mg) | 368.4 | 13.6 | 171.9 | 1.6 | 2.0 | 138.0 | 0.7 | 4.1 | 735.6 | 292.6 | 33.6 | 545.5 | 543.0 | 27.2 | 15.7 | 0.1 | 2.4 | n/a | n/a | n/a | 2,896 | 72 |
| Proline (g) | 0.8 | 0.0 | 0.3 | n/a | n/a | 0.5 | 0.0 | n/a | 8.2 | n/a | 0.0 | 0.8 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Protein (g) | 8.0 | 0.5 | 7.3 | 0.0 | 0.0 | 12.6 | 0.0 | 0.1 | 71.0 | 0.3 | 0.3 | 15.8 | 2.2 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 119 | 3 |
| Retinol (mcg) | 75.6 | 380.8 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,378 | 34 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Saturated Fat (g) | 5.6 | 29.2 | 0.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | 6.3 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 104 | 3 |
| Selenium (mcg) | 4.9 | 0.6 | 1.4 | 0.0 | 0.6 | 30.7 | 0.0 | 0.0 | 233.1 | 2.6 | 0.2 | 6.9 | 0.4 | 1.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 283 | 7 |
| Serine (g) | 0.4 | 0.0 | 0.4 | n/a | n/a | 1.0 | 0.0 | n/a | 3.5 | n/a | 0.0 | 0.8 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Sodium (mg) | 119.6 | 405.2 | 9.2 | 4.7 | 1.0 | 142.0 | 3,488.2 | 0.2 | 13.8 | 61.6 | 0.8 | 611.3 | 8.0 | 810.4 | 0.2 | 0.4 | 2.4 | n/a | n/a | n/a | 5,679 | 142 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | 208.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 308 | 8 |
| Sugar | n/a | 0.0 | 0.0 | 0.0 | 99.8 | 0.4 | 0.0 | 0.3 | 1.9 | 213.4 | 0.2 | 4.2 | 42.9 | 0.1 | 0.4 | 0.0 | 117.4 | n/a | n/a | n/a | 481 | 12 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.4 | n/a | n/a | 0.6 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 10.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 2.6 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 8.9 | 46.0 | 1.4 | 0.0 | 0.0 | 9.5 | 0.0 | 0.4 | 6.7 | 0.0 | 0.1 | 47.0 | 0.3 | 92.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 213 | 5 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.0 | n/a | 2.1 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Valine (g) | 0.5 | 0.0 | 0.4 | n/a | n/a | 0.9 | 0.0 | n/a | 2.9 | n/a | 0.0 | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 336.7 | 1,418.2 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 1.2 | 0.0 | 0.0 | 23.0 | 4.6 | 0.0 | 2,836.4 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 5,161 | 129 |
| Vitamin A, RAE (mcg) | 80.5 | 388.2 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,406 | 35 |
| Vitamin B-12 (mcg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 1.7 | 0.0 | 5.9 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 0 |
| Vitamin D | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 184 | 5 |
| Water (g) | 214.0 | 9.0 | 0.9 | 157.9 | 0.0 | 76.2 | 0.0 | 0.1 | 82.0 | 2.9 | 0.8 | 1.6 | 11.2 | 18.0 | 14.1 | 14.5 | 0.3 | n/a | n/a | n/a | 603 | 15 |
| Zinc (mg) | 0.9 | 0.1 | 1.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 4.8 | 0.1 | 0.1 | 3.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.