Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (150g) eggs |
1 cup (218g) vegetable oil |
1 1/2 cups (300g) sugar |
3 medium (588g) zucchini |
2 teaspoons (8g) vanilla extract |
2 1/2 cups (313g) all-purpose flour |
2 teaspoons (9g) baking soda |
1/4 teaspoon (1g) baking powder |
3 teaspoons (8g) ground cinnamon |
1 teaspoon (6g) salt |
1 cup (145g) raisins |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.0 | n/a | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.8 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.2 | 0.0 | n/a | 0.3 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | 2.7 | 6 | 0 |
| Ash (g) | 1.6 | 0.0 | 0.0 | 3.4 | 0.0 | 1.5 | 3.4 | 0.8 | 0.3 | 6.0 | 2.7 | 2.1 | 22 | 1 |
| Aspartic acid (g) | 2.0 | 0.0 | n/a | 0.9 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2.1 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 75 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | 0.0 | 3.0 | 94.1 | 0.9 | 46.9 | 0.0 | 84.7 | 78.5 | 1.4 | 72.5 | 114.7 | 581 | 24 |
| Calories | 214.5 | 1,927.1 | 1,161.0 | 100.0 | 24.2 | 1,137.5 | 0.0 | 0.6 | 19.4 | 0.0 | 433.6 | 765.2 | 5,783 | 241 |
| Calories (kj) | 898.5 | 8,063.8 | 4,854.0 | 411.6 | 101.2 | 4,759.4 | 0.0 | 2.4 | 81.1 | 0.0 | 1,815.4 | 3,203.5 | 24,191 | 1,008 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
| Carbohydrates (g) | 1.1 | 0.0 | 299.9 | 18.3 | 1.1 | 238.5 | 0.0 | 0.3 | 6.3 | 0.0 | 114.8 | 16.0 | 696 | 29 |
| Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 23 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | 3 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 8.4 | 0.0 | 0.0 | 4.2 | 0.0 | 5.4 | 7.8 | 32 | 1 |
| Folate (mcg) | 70.5 | 0.0 | 0.0 | 141.1 | 0.0 | 81.3 | 0.0 | 0.0 | 0.5 | 0.0 | 7.3 | 114.7 | 415 | 17 |
| Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 141.1 | 0.0 | 81.3 | 0.0 | 0.0 | 0.5 | 0.0 | 7.3 | 114.7 | 415 | 17 |
| Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 141.1 | 0.0 | 81.3 | 0.0 | 0.0 | 0.5 | 0.0 | 7.3 | 114.7 | 415 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 8.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 43.0 | 0.1 | 51 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | 6.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | 40.2 | 0.1 | 47 | 2 |
| Glutamic acid (g) | 2.5 | 0.0 | n/a | 0.8 | n/a | 10.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 3.3 | 18 | 1 |
| Glycine (g) | 0.6 | 0.0 | n/a | 0.3 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 3 | 0 |
| Histidine (g) | 0.5 | 0.0 | n/a | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.0 | 0.2 | 2.2 | 0.0 | 3.7 | 0.0 | 0.1 | 0.7 | 0.0 | 2.7 | 3.4 | 16 | 1 |
| Isoleucine (g) | 1.0 | 0.0 | n/a | 0.3 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | 0.0 | n/a | 0.4 | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 6 | 0 |
| Lysine (g) | 1.4 | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 3 | 0 |
| Magnesium (mg) | 18.0 | 0.0 | 0.0 | 105.8 | 1.0 | 68.8 | 0.0 | 0.4 | 4.7 | 0.1 | 46.4 | 184.9 | 430 | 18 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 2.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 4.0 | 9 | 0 |
| Methionine (g) | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 5.5 | 60.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.5 | 76 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 2.7 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 1.3 | 9 | 0 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 1.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 6 | 0 |
| Phenylalanine (g) | 1.0 | 0.0 | n/a | 0.3 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 4 | 0 |
| Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 223.4 | 0.5 | 337.5 | 0.0 | 114.1 | 5.0 | 0.0 | 146.5 | 404.8 | 1,529 | 64 |
| Phytosterols | n/a | 2,110.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | 84.2 | 2,197 | 92 |
| Polyunsaturated Fat (g) | 2.9 | 119.2 | 0.0 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 55.2 | 179 | 7 |
| Potassium (mg) | 207.0 | 0.0 | 6.0 | 1,534.7 | 12.4 | 334.4 | 0.0 | 0.1 | 33.8 | 0.5 | 1,086.1 | 516.0 | 3,731 | 155 |
| Proline (g) | 0.8 | 0.0 | n/a | 0.2 | n/a | 3.7 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.8 | 6 | 0 |
| Protein (g) | 18.8 | 0.0 | 0.0 | 7.1 | 0.0 | 32.3 | 0.0 | 0.0 | 0.3 | 0.0 | 4.5 | 17.8 | 81 | 3 |
| Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 10 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 4.7 | 28.2 | 0.0 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | 41 | 2 |
| Selenium (mcg) | 46.1 | 0.0 | 1.8 | 1.2 | 0.0 | 105.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 5.7 | 162 | 7 |
| Serine (g) | 1.5 | 0.0 | n/a | 0.3 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 5 | 0 |
| Sodium (mg) | 213.0 | 0.0 | 3.0 | 47.0 | 0.8 | 6.3 | 2,517.1 | 90.8 | 0.8 | 2,325.5 | 16.0 | 2.3 | 5,222 | 218 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.1 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose (g) | 0.0 | n/a | 299.4 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 2.8 | 303 | 13 |
| Sugar (g) | 0.6 | 0.0 | 299.4 | 14.7 | 1.1 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 85.8 | 3.1 | 406 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1 | 0 |
| Threonine (g) | 0.8 | 0.0 | n/a | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 31.2 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 | 35 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.2 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 24.4 | 26 | 1 |
| Total Fat (g) | 14.3 | 218.0 | 0.0 | 1.9 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 76.3 | 314 | 13 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Valine (g) | 1.3 | 0.0 | n/a | 0.3 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 4 | 0 |
| Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 1,176.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 0.0 | 0.0 | 23.4 | 2,033 | 85 |
| Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 58.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 301 | 13 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 105.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.3 | 1.5 | 110 | 5 |
| Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 5 |
| Water (g) | 114.2 | 0.0 | 0.1 | 557.4 | 4.4 | 37.3 | 0.0 | 0.0 | 0.8 | 0.0 | 22.4 | 4.8 | 741 | 31 |
| Zinc (mg) | 1.9 | 0.0 | 0.0 | 1.9 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.