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Nutritional Facts: Homemade White Bread, Non-Bread Machine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 3/4 cups (652g)
water
1 tablespoon (12g)
yeast
1/3 cup (67g)
sugar
1 tablespoon (18g)
salt
2 tablespoons (26g)
lard
6 cups (750g)
flour
Total 1 serving
Alanine n/a 0.3 n/a 0.0 0.0 2.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a 0.0 0.0 3.1 3 0
Ash (g) 0.7 0.7 0.0 18.0 0.0 3.5 23 1
Aspartic acid n/a 0.5 n/a 0.0 0.0 3.3 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.6 3.6 0.7 4.3 0.0 112.5 141 8
Calories 0.0 39.0 257.7 0.0 230.9 2,730.0 3,258 181
Calories (kj) 0.0 163.3 1,077.6 0.0 966.1 11,422.5 13,630 757
Carbohydrates (g) 0.0 4.9 66.6 0.0 0.0 572.3 644 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.3 0.0 24 1
Copper (mg) 0.1 0.1 0.0 0.0 0.0 1.1 1 0
Cystine n/a 0.1 n/a 0.0 0.0 1.6 2 0
Dietary Fiber (g) 0.0 3.2 0.0 0.0 0.0 20.3 23 1
Folate (mcg) 0.0 280.8 0.0 0.0 0.0 1,372.5 1,653 92
Folate, DFE (mcg) 0.0 280.8 0.0 0.0 0.0 2,182.5 2,463 137
Folate, food (mcg) 0.0 280.8 0.0 0.0 0.0 217.5 498 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,155.0 1,155 64
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.8 n/a 0.0 0.0 26.1 27 1
Glycine n/a 0.2 n/a 0.0 0.0 2.8 3 0
Histidine n/a 0.1 n/a 0.0 0.0 1.7 2 0
Iron (mg) 0.0 0.3 0.0 0.1 0.0 34.8 35 2
Isoleucine n/a 0.2 n/a 0.0 0.0 2.7 3 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.4 n/a 0.0 0.0 5.3 6 0
Lysine n/a 0.4 n/a 0.0 0.0 1.7 2 0
Magnesium (mg) 6.5 6.5 0.0 0.2 0.0 165.0 178 10
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 5.1 5 0
Methionine n/a 0.1 n/a 0.0 0.0 1.4 1 0
Monounsaturated Fat (g) 0.0 0.5 0.0 0.0 11.5 0.7 13 1
Niacin (mg) 0.0 4.8 0.0 0.0 0.0 44.3 49 3
Pantothenic acid (mg) 0.0 1.6 0.0 0.0 0.0 3.3 5 0
Phenylalanine n/a 0.2 n/a 0.0 0.0 3.9 4 0
Phosphorus (mg) 0.0 76.4 0.0 0.0 0.0 810.0 886 49
Phytosterols n/a n/a n/a 0.0 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 2.9 3.1 6 0
Potassium (mg) 6.5 114.6 1.3 1.4 0.0 802.5 926 51
Proline n/a 0.2 n/a 0.0 0.0 9.0 9 1
Protein (g) 0.0 4.9 0.0 0.0 0.0 77.5 82 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 3.7 4 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 10.0 1.2 11 1
Selenium (mcg) 0.0 0.9 0.4 0.0 0.1 254.3 256 14
Serine n/a 0.2 n/a 0.0 0.0 3.9 4 0
Sodium (mg) 19.6 6.1 0.7 6,976.4 0.0 15.0 7,018 390
Sucrose n/a n/a 66.5 n/a n/a n/a 66 4
Sugar (g) 0.0 0.0 66.5 0.0 0.0 2.0 68 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.3 0.0 0.0 0.0 5.9 7 0
Threonine n/a 0.2 n/a 0.0 0.0 2.1 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.2 0.5 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.5 1 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.2 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 2.9 3 0
Total Fat (g) 0.0 0.9 0.0 0.0 25.6 7.4 34 2
Tryptophan n/a 0.1 n/a 0.0 0.0 1.0 1 0
Tyrosine n/a 0.1 n/a 0.0 0.0 2.3 2 0
Valine n/a 0.3 n/a 0.0 0.0 3.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 26.1 0.0 26 1
Water (g) 651.1 0.6 0.0 0.0 0.0 89.4 741 41
Zinc (mg) 0.0 1.0 0.0 0.0 0.0 5.3 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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