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Nutritional Facts: Yummy Chinese Cold Noodles for Peanutbutter Lovers!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
2 tablespoons (28g)
margarine
2 tablespoons (32g)
peanut butter
1 dash (0g)
soy sauce
2 tablespoons (18g)
sesame seeds
1/2 cup (50g)
scallions
Total 1 serving
Alanine (g) 2.0 0.0 0.3 0.0 0.2 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.9 0.0 0.5 0.1 4 1
Ash (g) 4.0 0.6 1.0 0.1 0.8 0.4 7 2
Aspartic acid (g) 2.8 0.0 1.0 0.0 0.3 0.1 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 8.5 13.8 0.1 175.5 36.0 330 82
Calories 1,691.8 202.8 188.2 0.2 103.1 16.0 2,202 551
Calories (kj) 7,081.7 848.0 787.8 0.8 431.5 67.5 9,217 2,304
Carbohydrates (g) 340.5 0.3 6.3 0.0 4.2 3.7 355 89
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.3 n/a 0.2 0.0 0.7 0.0 2 1
Cystine (g) 1.2 0.0 0.1 0.0 0.1 n/a 1 0
Dietary Fiber (g) 14.6 0.0 1.9 0.0 2.1 1.3 20 5
Folate (mcg) 1,080.7 0.3 23.7 0.1 17.5 32.0 1,154 289
Folate, DFE (mcg) 1,783.0 0.3 23.7 0.1 17.5 32.0 1,856 464
Folate, food (mcg) 82.1 0.3 23.7 0.1 17.5 32.0 156 39
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 999 250
Fructose (g) 0.5 n/a 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a 0.2 n/a n/a n/a 1 0
Glutamic acid (g) 21.0 0.1 1.6 0.0 0.7 0.2 24 6
Glycine (g) 2.0 0.0 0.5 0.0 0.2 0.0 3 1
Histidine (g) 1.4 0.0 0.2 0.0 0.1 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.0 0.6 0.0 2.6 0.7 19 5
Isoleucine (g) 2.3 0.0 0.2 0.0 0.1 0.0 3 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.5 0.0 0.5 0.0 0.2 0.1 5 1
Lysine (g) 1.4 0.0 0.2 0.0 0.1 0.0 2 0
Magnesium (mg) 241.7 0.8 49.3 0.1 63.2 10.0 365 91
Maltose (g) 8.9 n/a 0.0 n/a n/a n/a 9 2
Manganese (mg) 4.2 n/a 0.5 0.0 0.4 0.1 5 1
Methionine (g) 0.7 0.0 0.1 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.8 11.1 7.7 0.0 3.4 0.0 23 6
Niacin (mg) 32.7 0.0 4.3 0.0 0.8 0.3 38 10
Pantothenic acid (mg) 2.0 0.0 0.3 0.0 0.0 0.0 2 1
Phenylalanine (g) 3.0 0.0 0.4 0.0 0.2 0.0 4 1
Phosphorus (mg) 861.8 6.5 114.6 0.4 113.2 18.5 1,115 279
Phytosterols n/a 41.2 32.6 n/a 128.5 n/a 202 51
Polyunsaturated Fat (g) 2.6 5.9 4.5 0.0 3.9 0.0 17 4
Potassium (mg) 1,016.9 11.8 207.7 0.6 84.2 138.0 1,459 365
Proline (g) 7.2 0.0 0.4 0.0 0.1 0.1 8 2
Protein (g) 59.5 0.3 8.0 0.0 3.2 0.9 72 18
Retinol (mcg) 0.0 216.6 0.0 0.0 0.0 0.0 217 54
Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.3 4.7 3.4 0.0 1.3 0.0 11 3
Selenium (mcg) 288.2 0.0 1.8 0.0 6.2 0.3 296 74
Serine (g) 2.8 0.0 0.5 0.0 0.2 0.0 4 1
Sodium (mg) 27.4 265.9 146.9 16.9 2.0 8.0 467 117
Starch (g) 284.8 n/a 1.5 n/a n/a n/a 286 72
Sucrose (g) 2.2 n/a 2.8 n/a n/a n/a 5 1
Sugar (g) 12.2 0.0 3.0 0.0 0.1 1.2 16 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.0 0.0 0.0 0.1 0.0 4 1
Threonine (g) 2.1 0.0 0.2 0.0 0.1 0.0 2 1
Tocopherol, alpha (mg) 0.5 0.9 2.9 0.0 0.0 0.3 5 1
Tocopherol, beta (mg) 0.3 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a 3.0 n/a n/a n/a 7 2
Total Fat (g) 6.9 22.7 16.1 0.0 8.9 0.1 55 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.1 0.0 0.1 0.0 1 0
Tyrosine (g) 1.1 0.0 0.3 0.0 0.1 0.0 2 0
Valine (g) 2.7 0.0 0.2 0.0 0.2 0.0 3 1
Vitamin A, IU (IU) 0.0 1,008.7 0.0 0.0 1.6 498.5 1,509 377
Vitamin A, RAE (mcg) 0.0 231.0 0.0 0.0 0.0 25.0 256 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.2 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 9.4 9 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 45.1 4.4 0.6 0.2 0.8 44.9 96 24
Zinc (mg) 6.4 0.0 0.9 0.0 1.4 0.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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