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Nutritional Facts: Catfish Sandwiches (Ww)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (680g)
catfish fillets
1 1/2 teaspoons (150g)
cajun seasoning
1 1/2 cups (71g)
romaine lettuce
6 tablespoons (0g)
tartar sauce
4 (340g)
hamburger
1 to taste (0g)
tomatoes
1 to taste (0g)
pickles
1 to taste (0g)
onions
Total 1 serving
Alanine (g) 5.8 n/a 0.0 n/a 5.9 n/a n/a n/a 12 3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 6.5 n/a 0.0 n/a 6.1 n/a n/a n/a 13 3
Ash (g) 7.1 n/a 0.4 n/a 4.1 n/a n/a n/a 12 3
Aspartic acid (g) 10.1 n/a 0.1 n/a 8.5 n/a n/a n/a 19 5
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.4 n/a 23.3 n/a 74.8 n/a n/a n/a 152 38
Calories 809.2 n/a 12.0 n/a 870.4 n/a n/a n/a 1,692 423
Calories (kj) 3,372.8 n/a 50.8 n/a 3,648.2 n/a n/a n/a 7,072 1,768
Carbohydrates (g) 0.0 n/a 2.3 n/a 0.0 n/a n/a n/a 2 1
Cholesterol (mg) 374.0 n/a 0.0 n/a 306.0 n/a n/a n/a 680 170
Copper (mg) 0.2 n/a 0.0 n/a 0.3 n/a n/a n/a 1 0
Cystine (g) 1.1 n/a 0.0 n/a 1.0 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 n/a 1.5 n/a 0.0 n/a n/a n/a 1 0
Folate (mcg) 68.0 n/a 95.9 n/a 34.0 n/a n/a n/a 198 49
Folate, DFE (mcg) 68.0 n/a 95.9 n/a 34.0 n/a n/a n/a 198 49
Folate, food (mcg) 68.0 n/a 95.9 n/a 34.0 n/a n/a n/a 198 49
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 n/a 0.6 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.7 n/a 0.1 n/a 14.1 n/a n/a n/a 29 7
Glycine (g) 5.2 n/a 0.0 n/a 6.3 n/a n/a n/a 12 3
Histidine (g) 2.3 n/a 0.0 n/a 3.1 n/a n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Iron (mg) 1.6 n/a 0.7 n/a 10.0 n/a n/a n/a 12 3
Isoleucine (g) 4.6 n/a 0.0 n/a 4.2 n/a n/a n/a 9 2
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.8 n/a 0.1 n/a 7.3 n/a n/a n/a 15 4
Lysine (g) 9.4 n/a 0.0 n/a 7.8 n/a n/a n/a 17 4
Magnesium (mg) 129.2 n/a 9.9 n/a 85.0 n/a n/a n/a 224 56
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Methionine (g) 3.0 n/a 0.0 n/a 2.4 n/a n/a n/a 5 1
Monounsaturated Fat (g) 17.5 n/a 0.0 n/a 22.4 n/a n/a n/a 40 10
Niacin (mg) 14.3 n/a 0.2 n/a 21.5 n/a n/a n/a 36 9
Pantothenic acid (mg) 4.6 n/a 0.1 n/a 2.7 n/a n/a n/a 7 2
Phenylalanine (g) 4.1 n/a 0.0 n/a 3.7 n/a n/a n/a 8 2
Phosphorus (mg) 1,387.2 n/a 21.2 n/a 809.2 n/a n/a n/a 2,218 554
Polyunsaturated Fat (g) 7.6 n/a 0.1 n/a 1.6 n/a n/a n/a 9 2
Potassium (mg) 2,053.6 n/a 174.1 n/a 1,383.8 n/a n/a n/a 3,612 903
Proline (g) 3.8 n/a 0.0 n/a 4.8 n/a n/a n/a 9 2
Protein (g) 103.6 n/a 0.9 n/a 94.3 n/a n/a n/a 199 50
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.6 n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Saturated Fat (g) 8.9 n/a 0.0 n/a 19.8 n/a n/a n/a 29 7
Selenium (mcg) 55.8 n/a 0.3 n/a 73.4 n/a n/a n/a 129 32
Serine (g) 3.9 n/a 0.0 n/a 3.8 n/a n/a n/a 8 2
Sodium (mg) 666.4 n/a 5.6 n/a 302.6 n/a n/a n/a 975 244
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
Threonine (g) 4.7 n/a 0.0 n/a 3.7 n/a n/a n/a 8 2
Tocopherol, alpha (mg) 5.5 n/a 0.1 n/a 1.6 n/a n/a n/a 7 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.3 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 40.4 n/a 0.2 n/a 52.0 n/a n/a n/a 93 23
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a n/a 3.7 n/a n/a n/a 4 1
Tryptophan (g) 1.2 n/a 0.0 n/a 0.5 n/a n/a n/a 2 0
Tyrosine (g) 3.4 n/a 0.0 n/a 2.9 n/a n/a n/a 6 2
Valine (g) 5.0 n/a 0.0 n/a 4.6 n/a n/a n/a 10 2
Vitamin A, IU (IU) 6.8 n/a 6,140.6 n/a 0.0 n/a n/a n/a 6,147 1,537
Vitamin A, RAE (mcg) 0.0 n/a 307.4 n/a 0.0 n/a n/a n/a 307 77
Vitamin B-12 (mcg) 19.6 n/a 0.0 n/a 9.5 n/a n/a n/a 29 7
Vitamin B-6 (mg) 1.0 n/a 0.1 n/a 1.5 n/a n/a n/a 3 1
Vitamin C (mg) 0.0 n/a 2.8 n/a 0.0 n/a n/a n/a 3 1
Vitamin D (IU) 61.2 n/a 0.0 n/a 23.8 n/a n/a n/a 85 21
Water (g) 537.6 n/a 66.7 n/a 190.1 n/a n/a n/a 794 199
Zinc (mg) 3.3 n/a 0.2 n/a 22.5 n/a n/a n/a 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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