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    Nutritional Facts: Ultimate Creamy Beef Stroganoff

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    beef sirloin steaks
    1/2 cup (80g)
    onions
    1 tablespoon (14g)
    butter
    1/2 lb (228g)
    fresh mushrooms
    1/4 teaspoon (1g)
    pepper
    10 ounces (0g)
    Philadelphia Original Cooking Creme
    1/3 cup (0g)
    reduced-sodium beef broth
    2 cups (320g)
    cooked noodles
    1 tablespoon (4g)
    fresh parsley
    Total 1 serving
    Alanine (g) 5.6 0.0 0.0 0.5 0.0 n/a n/a 0.5 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 6.0 0.1 0.0 0.2 0.0 n/a n/a 0.6 0.0 7 2
    Ash (g) 4.7 0.3 0.3 1.9 0.0 n/a n/a 1.6 0.1 9 2
    Aspartic acid (g) 8.4 0.1 0.0 0.4 0.0 n/a n/a 0.8 0.0 10 2
    Beta-sitosterol n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 108.9 18.4 3.4 6.8 2.5 n/a n/a 38.4 5.2 184 46
    Calories 911.7 32.0 101.8 50.1 1.4 n/a n/a 441.6 1.4 1,540 385
    Calories (kj) 3,819.2 132.8 425.9 211.6 6.0 n/a n/a 1,849.6 5.7 6,451 1,613
    Campesterol n/a n/a 0.0 4.6 n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 7.5 0.0 7.4 0.4 n/a n/a 80.5 0.2 96 24
    Cholesterol (mg) 340.2 0.0 30.5 0.0 0.0 n/a n/a 92.8 0.0 464 116
    Copper (mg) 0.3 0.0 0.0 0.7 0.0 n/a n/a 0.3 0.0 1 0
    Cystine (g) 1.2 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 2 0
    Dietary Fiber (g) 0.0 1.4 0.0 2.3 0.1 n/a n/a 3.8 0.1 8 2
    Folate (mcg) 49.9 15.2 0.4 38.7 0.1 n/a n/a 268.8 5.8 379 95
    Folate, DFE (mcg) 49.9 15.2 0.4 38.7 0.1 n/a n/a 441.6 5.8 552 138
    Folate, food (mcg) 49.9 15.2 0.4 38.7 0.1 n/a n/a 22.4 5.8 132 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 246.4 0.0 246 62
    Fructose n/a 1.0 n/a 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a 3.4 0.0 n/a n/a 0.2 n/a 5 1
    Glutamic acid (g) 13.8 0.2 0.0 0.8 0.0 n/a n/a 4.7 0.0 20 5
    Glycine (g) 5.6 0.0 0.0 0.2 0.0 n/a n/a 0.5 0.0 6 2
    Histidine (g) 2.9 0.0 0.0 0.1 0.0 n/a n/a 0.4 0.0 3 1
    Hydroxyproline (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 6.7 0.2 0.0 1.1 0.1 n/a n/a 4.7 0.2 13 3
    Isoleucine (g) 4.2 0.0 0.0 0.2 0.0 n/a n/a 0.6 0.0 5 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 7.3 0.0 0.0 0.3 0.0 n/a n/a 1.2 0.0 9 2
    Lysine (g) 7.8 0.0 0.0 0.2 0.0 n/a n/a 0.4 0.0 9 2
    Magnesium (mg) 95.3 8.0 0.3 20.5 1.0 n/a n/a 67.2 1.9 194 49
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 1 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.1 n/a n/a 1.0 0.0 1 0
    Methionine (g) 2.4 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 3 1
    Monounsaturated Fat (g) 24.7 0.0 3.0 0.0 0.0 n/a n/a 1.9 0.0 30 7
    Niacin (mg) 27.2 0.1 0.0 8.2 0.0 n/a n/a 6.6 0.0 42 11
    Pantothenic acid (mg) 2.6 0.1 0.0 3.4 0.0 n/a n/a 0.8 0.0 7 2
    Phenylalanine (g) 3.6 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.0 5 1
    Phosphorus (mg) 848.2 23.2 3.4 195.7 0.9 n/a n/a 243.2 2.2 1,317 329
    Phytosterols n/a 12.0 n/a n/a 0.5 n/a n/a n/a 0.2 13 3
    Polyunsaturated Fat (g) 2.2 0.0 0.4 0.4 0.0 n/a n/a 1.8 0.0 5 1
    Potassium (mg) 1,428.8 116.8 3.4 723.5 7.6 n/a n/a 121.6 21.1 2,423 606
    Proline (g) 4.4 0.0 0.0 0.2 0.0 n/a n/a 1.6 0.0 6 2
    Protein (g) 92.1 0.9 0.1 7.0 0.1 n/a n/a 14.5 0.1 115 29
    Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 n/a n/a 19.2 0.0 114 29
    Riboflavin (mg) 0.4 0.0 0.0 0.9 0.0 n/a n/a 0.4 0.0 2 0
    Saturated Fat (g) 23.3 0.0 7.3 0.1 0.0 n/a n/a 1.3 0.0 32 8
    Selenium (mcg) 103.9 0.4 0.1 21.2 0.0 n/a n/a 76.5 0.0 202 51
    Serine (g) 3.6 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.0 5 1
    Sodium (mg) 235.9 3.2 101.4 11.4 0.1 n/a n/a 16.0 2.1 370 93
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a 0.0 0.0 n/a n/a 0.1 n/a 1 0
    Sugar (g) 0.0 3.4 0.0 4.5 0.0 n/a n/a 1.3 0.0 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.2 0.0 n/a n/a 0.9 0.0 1 0
    Threonine (g) 3.7 0.0 0.0 0.2 0.0 n/a n/a 0.4 0.0 4 1
    Tocopherol, alpha (mg) 1.6 0.0 0.3 0.0 0.0 n/a n/a 0.5 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 0.0 2 1
    Total Fat (g) 57.7 0.1 11.5 0.8 0.0 n/a n/a 6.6 0.0 77 19
    Trans-monoenoic Fat n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a 0.0 n/a n/a 0.1 n/a 1 0
    Tryptophan (g) 0.6 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 1 0
    Tyrosine (g) 2.9 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 3 1
    Valine (g) 4.6 0.0 0.0 0.5 0.0 n/a n/a 0.7 0.0 6 1
    Vitamin A, IU (IU) 0.0 1.6 354.9 0.0 3.1 n/a n/a 67.2 320.1 747 187
    Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 0.2 n/a n/a 19.2 16.0 132 33
    Vitamin B-12 (mcg) 4.8 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 5 1
    Vitamin B-6 (mg) 2.5 0.1 0.0 0.2 0.0 n/a n/a 0.1 0.0 3 1
    Vitamin C (mg) 0.0 5.9 0.0 4.8 0.0 n/a n/a 0.0 5.1 16 4
    Vitamin D n/a 0.0 8.5 15.9 0.0 n/a n/a 12.8 0.0 37 9
    Water (g) 299.8 71.3 2.3 210.3 0.1 n/a n/a 216.7 3.3 804 201
    Zinc (mg) 16.1 0.1 0.0 1.2 0.0 n/a n/a 2.1 0.0 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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