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Nutritional Facts: Ultimate Creamy Beef Stroganoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
beef sirloin steaks
1/2 cup (80g)
onions
1 tablespoon (14g)
butter
1/2 lb (228g)
fresh mushrooms
1/4 teaspoon (1g)
pepper
10 ounces (0g)
Philadelphia Original Cooking Creme
1/3 cup (0g)
reduced-sodium beef broth
2 cups (320g)
cooked noodles
1 tablespoon (4g)
fresh parsley
Total 1 serving
Alanine (g) 5.6 0.0 0.0 0.5 0.0 n/a n/a 0.5 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 6.0 0.1 0.0 0.2 0.0 n/a n/a 0.6 0.0 7 2
Ash (g) 4.7 0.3 0.3 1.9 0.0 n/a n/a 1.6 0.1 9 2
Aspartic acid (g) 8.4 0.1 0.0 0.4 0.0 n/a n/a 0.8 0.0 10 2
Beta-sitosterol n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 108.9 18.4 3.4 6.8 2.5 n/a n/a 38.4 5.2 184 46
Calories 911.7 32.0 101.8 50.1 1.4 n/a n/a 441.6 1.4 1,540 385
Calories (kj) 3,819.2 132.8 425.9 211.6 6.0 n/a n/a 1,849.6 5.7 6,451 1,613
Campesterol n/a n/a 0.0 4.6 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 7.5 0.0 7.4 0.4 n/a n/a 80.5 0.2 96 24
Cholesterol (mg) 340.2 0.0 30.5 0.0 0.0 n/a n/a 92.8 0.0 464 116
Copper (mg) 0.3 0.0 0.0 0.7 0.0 n/a n/a 0.3 0.0 1 0
Cystine (g) 1.2 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 2 0
Dietary Fiber (g) 0.0 1.4 0.0 2.3 0.1 n/a n/a 3.8 0.1 8 2
Folate (mcg) 49.9 15.2 0.4 38.7 0.1 n/a n/a 268.8 5.8 379 95
Folate, DFE (mcg) 49.9 15.2 0.4 38.7 0.1 n/a n/a 441.6 5.8 552 138
Folate, food (mcg) 49.9 15.2 0.4 38.7 0.1 n/a n/a 22.4 5.8 132 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 246.4 0.0 246 62
Fructose n/a 1.0 n/a 0.4 0.0 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 n/a 3.4 0.0 n/a n/a 0.2 n/a 5 1
Glutamic acid (g) 13.8 0.2 0.0 0.8 0.0 n/a n/a 4.7 0.0 20 5
Glycine (g) 5.6 0.0 0.0 0.2 0.0 n/a n/a 0.5 0.0 6 2
Histidine (g) 2.9 0.0 0.0 0.1 0.0 n/a n/a 0.4 0.0 3 1
Hydroxyproline (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 6.7 0.2 0.0 1.1 0.1 n/a n/a 4.7 0.2 13 3
Isoleucine (g) 4.2 0.0 0.0 0.2 0.0 n/a n/a 0.6 0.0 5 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 7.3 0.0 0.0 0.3 0.0 n/a n/a 1.2 0.0 9 2
Lysine (g) 7.8 0.0 0.0 0.2 0.0 n/a n/a 0.4 0.0 9 2
Magnesium (mg) 95.3 8.0 0.3 20.5 1.0 n/a n/a 67.2 1.9 194 49
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 1 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.1 n/a n/a 1.0 0.0 1 0
Methionine (g) 2.4 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 3 1
Monounsaturated Fat (g) 24.7 0.0 3.0 0.0 0.0 n/a n/a 1.9 0.0 30 7
Niacin (mg) 27.2 0.1 0.0 8.2 0.0 n/a n/a 6.6 0.0 42 11
Pantothenic acid (mg) 2.6 0.1 0.0 3.4 0.0 n/a n/a 0.8 0.0 7 2
Phenylalanine (g) 3.6 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.0 5 1
Phosphorus (mg) 848.2 23.2 3.4 195.7 0.9 n/a n/a 243.2 2.2 1,317 329
Phytosterols n/a 12.0 n/a n/a 0.5 n/a n/a n/a 0.2 13 3
Polyunsaturated Fat (g) 2.2 0.0 0.4 0.4 0.0 n/a n/a 1.8 0.0 5 1
Potassium (mg) 1,428.8 116.8 3.4 723.5 7.6 n/a n/a 121.6 21.1 2,423 606
Proline (g) 4.4 0.0 0.0 0.2 0.0 n/a n/a 1.6 0.0 6 2
Protein (g) 92.1 0.9 0.1 7.0 0.1 n/a n/a 14.5 0.1 115 29
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 n/a n/a 19.2 0.0 114 29
Riboflavin (mg) 0.4 0.0 0.0 0.9 0.0 n/a n/a 0.4 0.0 2 0
Saturated Fat (g) 23.3 0.0 7.3 0.1 0.0 n/a n/a 1.3 0.0 32 8
Selenium (mcg) 103.9 0.4 0.1 21.2 0.0 n/a n/a 76.5 0.0 202 51
Serine (g) 3.6 0.0 0.0 0.2 0.0 n/a n/a 0.8 0.0 5 1
Sodium (mg) 235.9 3.2 101.4 11.4 0.1 n/a n/a 16.0 2.1 370 93
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 n/a 0.0 0.0 n/a n/a 0.1 n/a 1 0
Sugar (g) 0.0 3.4 0.0 4.5 0.0 n/a n/a 1.3 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.2 0.0 n/a n/a 0.9 0.0 1 0
Threonine (g) 3.7 0.0 0.0 0.2 0.0 n/a n/a 0.4 0.0 4 1
Tocopherol, alpha (mg) 1.6 0.0 0.3 0.0 0.0 n/a n/a 0.5 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.9 0.0 2 1
Total Fat (g) 57.7 0.1 11.5 0.8 0.0 n/a n/a 6.6 0.0 77 19
Trans-monoenoic Fat n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a 0.0 n/a n/a 0.1 n/a 1 0
Tryptophan (g) 0.6 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 1 0
Tyrosine (g) 2.9 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 3 1
Valine (g) 4.6 0.0 0.0 0.5 0.0 n/a n/a 0.7 0.0 6 1
Vitamin A, IU (IU) 0.0 1.6 354.9 0.0 3.1 n/a n/a 67.2 320.1 747 187
Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 0.2 n/a n/a 19.2 16.0 132 33
Vitamin B-12 (mcg) 4.8 0.0 0.0 0.1 0.0 n/a n/a 0.3 0.0 5 1
Vitamin B-6 (mg) 2.5 0.1 0.0 0.2 0.0 n/a n/a 0.1 0.0 3 1
Vitamin C (mg) 0.0 5.9 0.0 4.8 0.0 n/a n/a 0.0 5.1 16 4
Vitamin D n/a 0.0 8.5 15.9 0.0 n/a n/a 12.8 0.0 37 9
Water (g) 299.8 71.3 2.3 210.3 0.1 n/a n/a 216.7 3.3 804 201
Zinc (mg) 16.1 0.1 0.0 1.2 0.0 n/a n/a 2.1 0.0 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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