Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) Italian sausage |
1 (110g) onions |
1/2 cup (75g) green peppers |
1/2 cup (75g) red peppers |
16 ounces (454g) Philadelphia Cream Cheese |
1/2 cup (122g) milk |
2 1/2 cups (0g) KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese |
1/2 cup (0g) Kraft® Grated Parmesan Cheese |
24 ounces (369g) spaghetti sauce |
1/2 teaspoon (1g) dried oregano leaves |
1/2 cup (119g) water |
12 (274g) lasagna noodles |
Total | 1 serving | |
| Alanine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.7 | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 5 | 0 |
| Ash (g) | 4.9 | 0.4 | 0.3 | 0.4 | 6.0 | 0.9 | n/a | n/a | 7.4 | 0.1 | 0.1 | 2.4 | 23 | 2 |
| Aspartic acid (g) | 3.8 | 0.1 | 0.2 | 0.2 | 2.3 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.7 | 25.3 | 7.5 | 5.2 | 445.3 | 145.2 | n/a | n/a | 81.1 | 14.4 | 3.6 | 57.5 | 833 | 69 |
| Calories | 780.9 | 44.0 | 14.9 | 23.1 | 1,554.0 | 78.1 | n/a | n/a | 320.7 | 2.4 | 0.0 | 1,015.1 | 3,833 | 319 |
| Calories (kj) | 3,271.1 | 182.6 | 62.6 | 96.1 | 6,502.5 | 327.0 | n/a | n/a | 1,341.8 | 10.0 | 0.0 | 4,249.0 | 16,043 | 1,337 |
| Carbohydrates (g) | 9.7 | 10.3 | 3.5 | 4.5 | 18.5 | 5.7 | n/a | n/a | 50.7 | 0.6 | 0.0 | 204.3 | 308 | 26 |
| Cholesterol (mg) | 129.4 | 0.0 | 0.0 | 0.0 | 499.8 | 17.1 | n/a | n/a | 7.4 | 0.0 | 0.0 | 0.0 | 654 | 54 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.8 | 2 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 1 | 0 |
| Dietary Fiber (g) | 0.2 | 1.9 | 1.3 | 1.6 | 0.0 | 0.0 | n/a | n/a | 9.6 | 0.4 | 0.0 | 8.8 | 24 | 2 |
| Folate (mcg) | 11.4 | 20.9 | 7.5 | 34.3 | 50.0 | 6.1 | n/a | n/a | 47.9 | 2.1 | 0.0 | 648.4 | 829 | 69 |
| Folate, DFE (mcg) | 11.4 | 20.9 | 7.5 | 34.3 | 50.0 | 6.1 | n/a | n/a | 47.9 | 2.1 | 0.0 | 1,069.8 | 1,250 | 104 |
| Folate, food (mcg) | 11.4 | 20.9 | 7.5 | 34.3 | 50.0 | 6.1 | n/a | n/a | 47.9 | 2.1 | 0.0 | 49.2 | 229 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 599.2 | 599 | 50 |
| Fructose | n/a | 1.4 | 0.8 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 4 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.9 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 5 | 0 |
| Glutamic acid (g) | 6.3 | 0.3 | 0.1 | 0.2 | 5.9 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 12.6 | 26 | 2 |
| Glycine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 5 | 0 |
| Histidine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.2 | 0.2 | 0.3 | 0.3 | 1.7 | 0.1 | n/a | n/a | 2.7 | 0.3 | 0.0 | 9.0 | 18 | 1 |
| Isoleucine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 14.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 15 | 1 |
| Leucine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 9 | 1 |
| Lysine (g) | 3.5 | 0.0 | 0.0 | 0.0 | 2.6 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 7 | 1 |
| Magnesium (mg) | 40.9 | 11.0 | 7.5 | 8.9 | 40.9 | 15.9 | n/a | n/a | 77.4 | 2.4 | 1.2 | 145.0 | 351 | 29 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.4 | 5 | 0 |
| Manganese | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 2.5 | 4 | 0 |
| Methionine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 29.0 | 0.0 | 0.0 | 0.0 | 39.2 | 1.3 | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.5 | 72 | 6 |
| Niacin (mg) | 9.5 | 0.1 | 0.4 | 0.7 | 0.7 | 0.1 | n/a | n/a | 14.4 | 0.0 | 0.0 | 19.6 | 46 | 4 |
| Pantothenic acid | n/a | 0.1 | 0.1 | 0.2 | 2.6 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.2 | 5 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | 0.1 | 0.0 | 1.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1.8 | 5 | 0 |
| Phosphorus (mg) | 385.9 | 31.9 | 14.9 | 19.4 | 481.7 | 113.5 | n/a | n/a | 132.7 | 1.3 | 0.0 | 517.1 | 1,698 | 142 |
| Phytosterols (mg) | 0.0 | 16.5 | 6.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.8 | n/a | n/a | 25 | 2 |
| Polyunsaturated Fat (g) | 8.0 | 0.0 | 0.0 | 0.1 | 6.5 | 0.2 | n/a | n/a | 4.4 | 0.0 | 0.0 | 1.5 | 21 | 2 |
| Potassium (mg) | 690.1 | 160.6 | 130.4 | 157.2 | 627.1 | 184.2 | n/a | n/a | 1,164.9 | 11.3 | 1.2 | 610.1 | 3,737 | 311 |
| Proline (g) | 2.1 | 0.0 | 0.0 | 0.0 | 3.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 4.3 | 10 | 1 |
| Protein (g) | 43.4 | 1.2 | 0.6 | 0.7 | 26.9 | 4.0 | n/a | n/a | 6.6 | 0.1 | 0.0 | 35.7 | 119 | 10 |
| Retinol (mcg) | 22.7 | 0.0 | 0.0 | 0.0 | 1,631.3 | 37.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,692 | 141 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.1 | 3 | 0 |
| Saturated Fat (g) | 21.9 | 0.0 | 0.0 | 0.0 | 87.7 | 2.8 | n/a | n/a | 2.6 | 0.0 | 0.0 | 0.8 | 116 | 10 |
| Selenium (mcg) | 49.9 | 0.6 | 0.0 | 0.1 | 10.9 | 2.4 | n/a | n/a | 5.2 | 0.0 | 0.0 | 172.9 | 242 | 20 |
| Serine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 5 | 0 |
| Sodium (mg) | 2,739.9 | 4.4 | 2.2 | 3.0 | 1,458.6 | 59.8 | n/a | n/a | 1,511.4 | 0.2 | 3.6 | 16.4 | 5,800 | 483 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 170.9 | 172 | 14 |
| Sucrose | n/a | 1.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 2 | 0 |
| Sugar (g) | 2.0 | 4.7 | 1.8 | 3.1 | 14.6 | n/a | n/a | n/a | 32.6 | 0.0 | 0.0 | 7.3 | 66 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2.4 | 4 | 0 |
| Threonine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.3 | 1.2 | 1.3 | n/a | n/a | n/a | 8.8 | 0.2 | 0.0 | 0.3 | 13 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | 2.4 | 3 | 0 |
| Total Fat (g) | 62.0 | 0.1 | 0.1 | 0.2 | 155.6 | 4.5 | n/a | n/a | 9.9 | 0.0 | 0.0 | 4.1 | 237 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
| Tyrosine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 4 | 0 |
| Valine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 6 | 0 |
| Vitamin A, IU (IU) | 36.3 | 2.2 | 275.7 | 2,332.6 | 6,102.6 | 168.4 | n/a | n/a | 2,772.2 | 15.3 | 0.0 | 0.0 | 11,705 | 975 |
| Vitamin A, RAE (mcg) | 22.7 | 0.0 | 13.4 | 117.0 | 1,663.1 | 40.3 | n/a | n/a | 140.1 | 0.8 | 0.0 | 0.0 | 1,997 | 166 |
| Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.1 | 0.2 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin C (mg) | 0.2 | 8.1 | 59.9 | 95.1 | 0.0 | 1.8 | n/a | n/a | 7.4 | 0.0 | 0.0 | 0.0 | 173 | 14 |
| Vitamin D (IU) | 93.1 | 0.0 | 0.0 | 0.0 | 113.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 207 | 17 |
| Water (g) | 107.0 | 98.0 | 69.9 | 68.7 | 247.4 | 107.0 | n/a | n/a | 294.9 | 0.1 | 118.4 | 27.1 | 1,139 | 95 |
| Zinc (mg) | 5.4 | 0.2 | 0.1 | 0.2 | 2.3 | 0.5 | n/a | n/a | 2.0 | 0.0 | 0.0 | 3.9 | 15 | 1 |
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