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Nutritional Facts: Bacon Potato Salad With Ranch and Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
red potatoes
1 cup (235g)
Hellmann's mayonnaise
1 cup (230g)
sour cream
1/2 lb (227g)
bacon
1/2 cup (50g)
green onions
2 (100g)
hard-boiled eggs
1 stalk (40g)
celery
8 ounces (0g)
ranch dressing mix
2 1/4 ounces (64g)
black olives
1 to taste (100g)
blue cheese
Total 1 serving
Alanine (g) 1.3 0.1 0.2 1.7 0.0 0.7 0.0 n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.1 0.1 0.2 1.7 0.1 0.8 0.0 n/a 0.0 n/a 5 1
Ash (g) 25.0 4.5 2.0 5.7 0.4 1.1 0.3 n/a 1.4 n/a 40 5
Aspartic acid (g) 10.0 0.2 0.5 2.5 0.1 1.3 0.0 n/a 0.1 n/a 15 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 227.0 32.9 253.0 13.6 36.0 50.0 16.0 n/a 56.1 n/a 685 86
Calories 1,589.0 916.5 443.9 1,038.7 16.0 155.0 6.4 n/a 73.4 n/a 4,239 530
Calories (kj) 6,696.5 3,832.9 1,860.7 4,350.0 67.5 649.0 26.8 n/a 306.8 n/a 17,790 2,224
Carbohydrates (g) 360.9 56.2 6.6 1.5 3.7 1.1 1.2 n/a 4.0 n/a 435 54
Cholesterol (mg) 0.0 61.1 119.6 154.2 0.0 373.0 0.0 n/a 0.0 n/a 708 88
Copper (mg) 3.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 n/a 3 0
Cystine (g) 0.5 0.0 0.1 0.3 n/a 0.3 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 38.6 0.0 0.0 0.0 1.3 0.0 0.6 n/a 2.0 n/a 43 5
Folate (mcg) 408.6 14.1 16.1 4.5 32.0 44.0 14.4 n/a 0.0 n/a 534 67
Folate, DFE (mcg) 408.6 14.1 16.1 4.5 32.0 44.0 14.4 n/a 0.0 n/a 534 67
Folate, food (mcg) 408.6 14.1 16.1 4.5 32.0 44.0 14.4 n/a 0.0 n/a 534 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 7.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 7 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.1 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 9 1
Glutamic acid (g) 7.3 0.3 1.3 3.9 0.2 1.6 0.0 n/a 0.1 n/a 15 2
Glycine (g) 1.2 0.1 0.1 1.8 0.0 0.4 0.0 n/a 0.0 n/a 4 0
Histidine (g) 0.7 0.1 0.2 1.0 0.0 0.3 0.0 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.6 0.5 0.4 1.1 0.7 1.2 0.1 n/a 2.1 n/a 23 3
Isoleucine (g) 1.4 0.1 0.3 1.2 0.0 0.7 0.0 n/a 0.0 n/a 4 0
Lactose (g) 0.0 n/a 8.1 n/a n/a n/a 0.0 n/a n/a n/a 8 1
Leucine (g) 2.0 0.2 0.6 2.0 0.1 1.1 0.0 n/a 0.0 n/a 6 1
Lysine (g) 2.2 0.1 0.5 2.2 0.0 0.9 0.0 n/a 0.0 n/a 6 1
Magnesium (mg) 499.4 4.7 23.0 27.2 10.0 10.0 4.4 n/a 2.6 n/a 581 73
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.2 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 4 0
Methionine (g) 0.7 0.1 0.2 0.6 0.0 0.4 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.1 21.2 11.7 45.5 0.0 4.1 0.0 n/a 5.0 n/a 87 11
Niacin (mg) 26.1 0.0 0.3 8.7 0.3 0.1 0.1 n/a 0.0 n/a 36 4
Pantothenic acid (mg) 6.3 0.6 0.8 1.2 0.0 1.4 0.1 n/a 0.0 n/a 10 1
Phenylalanine (g) 1.7 0.1 0.3 1.0 0.0 0.7 0.0 n/a 0.0 n/a 4 0
Phosphorus (mg) 1,384.7 61.1 264.5 426.4 18.5 172.0 9.6 n/a 1.9 n/a 2,339 292
Phytosterols (mg) 113.5 228.0 n/a n/a n/a n/a 2.4 n/a n/a n/a 344 43
Polyunsaturated Fat (g) 1.3 42.3 1.9 10.9 0.0 1.4 0.0 n/a 0.6 n/a 59 7
Potassium (mg) 10,328.5 21.2 324.3 471.7 138.0 126.0 104.0 n/a 5.1 n/a 11,519 1,440
Proline (g) 1.3 0.1 0.6 1.4 0.1 0.5 0.0 n/a 0.0 n/a 4 1
Protein (g) 42.9 2.1 4.8 26.3 0.9 12.6 0.3 n/a 0.5 n/a 90 11
Retinol (mcg) 0.0 28.2 400.2 24.9 0.0 148.0 0.0 n/a 0.0 n/a 601 75
Riboflavin (mg) 0.7 0.1 0.4 0.3 0.0 0.5 0.0 n/a 0.0 n/a 2 0
Saturated Fat (g) 0.8 11.5 26.5 34.0 0.0 3.3 0.0 n/a 0.9 n/a 77 10
Selenium (mcg) 11.4 3.8 6.0 45.8 0.3 30.8 0.2 n/a 0.6 n/a 99 12
Serine (g) 1.6 0.2 0.4 1.0 0.0 0.9 0.0 n/a 0.0 n/a 4 1
Sodium (mg) 408.6 1,670.9 184.0 1,889.2 8.0 124.0 32.0 n/a 468.9 n/a 4,786 598
Starch (g) 303.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 303 38
Sucrose (g) 6.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 7 1
Sugar (g) 29.3 15.0 8.1 0.0 1.2 1.1 0.7 n/a 0.0 n/a 55 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.8 0.0 0.1 0.6 0.0 0.1 0.0 n/a 0.0 n/a 3 0
Threonine (g) 1.4 0.1 0.3 1.0 0.0 0.6 0.0 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.2 4.8 1.0 0.6 0.3 1.0 0.1 n/a 1.1 n/a 9 1
Tocopherol, beta (mg) 0.0 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 3.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 3 0
Tocopherol, gamma (mg) 0.0 31.4 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a 32 4
Total Fat (g) 3.2 78.5 45.4 102.1 0.1 10.6 0.1 n/a 6.8 n/a 247 31
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.1 0.2 0.0 0.2 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.0 0.1 0.3 0.8 0.0 0.5 0.0 n/a 0.0 n/a 3 0
Valine (g) 2.2 0.1 0.4 1.4 0.0 0.8 0.0 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 158.9 517.0 1,432.9 83.9 498.5 520.0 179.6 n/a 257.1 n/a 3,648 456
Vitamin A, RAE (mcg) 0.0 49.4 404.8 24.9 25.0 149.0 8.8 n/a 12.8 n/a 675 84
Vitamin B-12 (mcg) 0.0 0.5 0.6 1.6 0.0 1.1 0.0 n/a 0.0 n/a 4 0
Vitamin B-6 (mg) 3.9 0.0 0.1 0.5 0.0 0.1 0.0 n/a 0.0 n/a 5 1
Vitamin C (mg) 195.2 0.0 2.1 0.0 9.4 0.0 1.2 n/a 0.6 n/a 209 26
Vitamin D (IU) 0.0 9.4 32.2 142.9 0.0 87.0 0.0 n/a 0.0 n/a 271 34
Water (g) 1,837.8 93.8 171.3 91.2 44.9 74.6 38.2 n/a 51.0 n/a 2,403 300
Zinc (mg) 7.5 0.4 0.9 2.7 0.2 1.1 0.1 n/a 0.1 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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