Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cereal Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    margarine
    1 cup (341g)
    light corn syrup
    1 cup (200g)
    sugar
    1 1/2 cups (387g)
    peanut butter
    6 cups (168g)
    Rice Krispies
    1 cup (168g)
    chocolate chips
    1 cup (170g)
    butterscotch chips
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 3.5 0.6 0.3 n/a 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 10.5 0.7 0.4 n/a 12 0
    Ash (g) 0.6 0.7 0.0 12.2 4.8 2.0 1.5 22 1
    Aspartic acid (g) 0.0 n/a n/a 11.6 1.5 0.7 n/a 14 1
    Caffeine n/a 0.0 0.0 0.0 0.0 104.2 0.0 104 4
    Calcium (mg) 8.5 44.3 2.0 166.4 11.8 53.8 57.8 345 14
    Calories 202.8 965.0 774.0 2,275.6 650.2 806.4 916.3 6,590 275
    Calories (kj) 848.0 4,030.6 3,236.0 9,527.9 2,719.9 3,373.4 3,831.8 27,568 1,149
    Carbohydrates (g) 0.3 261.9 200.0 75.7 143.2 107.4 114.1 902 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 1.8 0.3 1.2 0.0 3 0
    Cystine (g) 0.0 n/a n/a 0.9 0.2 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 23.2 1.3 9.9 0.0 34 1
    Folate (mcg) 0.3 0.0 0.0 286.4 905.5 21.8 1.7 1,216 51
    Folate, DFE (mcg) 0.3 0.0 0.0 286.4 1,533.8 21.8 1.7 1,844 77
    Folate, food (mcg) 0.3 0.0 0.0 286.4 6.7 21.8 1.7 317 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 898.8 0.0 0.0 899 37
    Fructose n/a n/a 0.0 0.0 0.9 n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 2.1 1.0 n/a n/a 3 0
    Glutamic acid (g) 0.1 n/a n/a 19.4 2.0 1.1 n/a 23 1
    Glycine (g) 0.0 n/a n/a 5.5 0.5 0.3 n/a 6 0
    Histidine (g) 0.0 n/a n/a 2.1 0.2 0.1 n/a 2 0
    Iron (mg) 0.0 0.0 0.1 7.2 57.8 5.3 0.1 71 3
    Isoleucine (g) 0.0 n/a n/a 2.3 0.5 0.3 n/a 3 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a 5.9 0.9 0.4 n/a 7 0
    Lysine (g) 0.0 n/a n/a 2.6 0.3 0.4 n/a 3 0
    Magnesium (mg) 0.8 3.4 0.0 596.0 43.7 193.2 8.5 846 35
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.0 5.7 2.3 1.3 0.0 9 0
    Methionine (g) 0.0 n/a n/a 1.0 0.2 0.1 n/a 1 0
    Monounsaturated Fat (g) 11.1 0.0 0.0 93.7 0.5 16.7 3.9 126 5
    Niacin (mg) 0.0 0.0 0.0 51.9 35.8 0.7 0.1 89 4
    Pantothenic acid (mg) 0.0 0.0 0.0 4.1 1.0 0.2 0.3 6 0
    Phenylalanine (g) 0.0 n/a n/a 4.6 0.6 0.3 n/a 6 0
    Phosphorus (mg) 6.5 0.0 0.0 1,385.5 211.7 221.8 52.7 1,878 78
    Phytosterols (mg) 41.2 n/a n/a 394.7 n/a n/a n/a 436 18
    Polyunsaturated Fat (g) 5.9 0.0 0.0 54.8 0.5 1.6 1.8 65 3
    Potassium (mg) 11.8 3.4 4.0 2,511.6 147.8 613.2 108.8 3,401 142
    Proline (g) 0.0 n/a n/a 5.4 0.6 0.3 n/a 6 0
    Protein (g) 0.3 0.0 0.0 97.1 11.5 7.1 3.7 120 5
    Retinol (mcg) 216.6 0.0 0.0 0.0 1,927.0 0.0 0.0 2,144 89
    Riboflavin (mg) 0.0 0.0 0.0 0.4 3.7 0.2 0.1 4 0
    Saturated Fat (g) 4.7 0.0 0.0 40.7 0.4 29.8 41.0 117 5
    Selenium (mcg) 0.0 2.4 1.2 21.7 30.4 7.1 2.2 65 3
    Serine (g) 0.0 n/a n/a 5.6 0.6 0.3 n/a 7 0
    Sodium (mg) 265.9 211.4 2.0 1,776.3 942.5 18.5 151.3 3,368 140
    Starch n/a n/a n/a 18.5 121.1 n/a n/a 140 6
    Sucrose n/a 0.0 199.6 33.6 14.0 n/a n/a 247 10
    Sugar (g) 0.0 91.3 199.6 35.7 15.9 91.6 114.1 548 23
    Theobromine n/a 0.0 0.0 0.0 0.0 816.5 0.0 816 34
    Thiamin (mg) 0.0 0.2 0.0 0.3 3.1 0.1 0.0 4 0
    Threonine (g) 0.0 n/a n/a 2.0 0.4 0.3 n/a 3 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 34.8 0.2 0.4 1.2 37 2
    Tocopherol, beta n/a n/a n/a 0.9 0.0 n/a 0.0 1 0
    Tocopherol, delta n/a n/a n/a 2.3 0.0 n/a n/a 2 0
    Tocopherol, gamma n/a n/a n/a 36.0 0.0 n/a 0.1 36 2
    Total Fat (g) 22.7 0.7 0.0 195.0 1.6 50.4 49.4 320 13
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a n/a 0.9 0.2 0.1 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 3.2 0.3 0.3 n/a 4 0
    Valine (g) 0.0 n/a n/a 3.0 0.7 0.4 n/a 4 0
    Vitamin A, IU (IU) 1,008.7 0.0 0.0 0.0 6,417.6 0.0 1.7 7,428 310
    Vitamin A, RAE (mcg) 231.0 0.0 0.0 0.0 1,927.0 0.0 0.0 2,158 90
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 15.9 0.0 0.2 16 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 2.1 5.0 0.1 0.0 7 0
    Vitamin C (mg) 0.1 0.0 0.0 0.0 79.0 0.0 0.2 79 3
    Vitamin D n/a 0.0 0.0 0.0 208.3 0.0 0.0 208 9
    Water (g) 4.4 77.8 0.0 7.0 6.9 1.2 1.3 99 4
    Zinc (mg) 0.0 1.5 0.0 11.3 2.1 2.7 0.2 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cereal Bars.


    Over 475,000 Recipes

    Food.com Network of Sites