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Nutritional Facts: Escabeche Casa Del Sol (Marinated Vegetables)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (17g)
peppercorns
1 tablespoon (1g)
thyme
1 tablespoon (2g)
marjoram
1 1/2 teaspoons (1g)
oregano
4 (0g)
bay leaves
1 (30g)
heads of garlic
2 1/2 cups (320g)
carrots
2 tablespoons (27g)
vegetable oil
2 (220g)
onions
12 ounces (343g)
jalapeno peppers
1 cup (237g)
water
1/4 cup (60g)
vinegar
4 cups (428g)
cauliflower florets
3 cups (390g)
jicama
6 cups (744g)
zucchini
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 0.5 0.1 0.5 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 n/a 0.2 0.3 0.0 0.2 n/a n/a n/a 0.4 0.1 0.4 2 0
Ash (g) 0.8 0.0 0.2 0.0 0.0 0.5 3.1 0.0 0.8 1.8 0.2 0.0 3.3 1.2 4.3 16 1
Aspartic acid (g) 0.2 n/a n/a 0.0 n/a 0.1 0.6 0.0 0.2 n/a n/a n/a 0.8 0.8 1.1 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 77.1 4.8 33.8 8.0 2.0 54.3 105.6 0.0 50.6 41.1 7.1 3.6 94.2 46.8 119.0 648 54
Calories 43.7 1.2 4.6 1.3 0.8 44.7 131.2 240.4 88.0 99.4 0.0 10.7 107.0 148.2 126.5 1,048 87
Calories (kj) 182.7 5.1 19.3 5.6 3.1 186.9 553.6 1,006.1 365.2 408.0 0.0 45.2 445.1 620.1 520.8 4,367 364
Carbohydrates (g) 11.1 0.3 1.0 0.3 0.2 9.9 30.7 0.0 20.5 22.3 0.0 0.0 21.3 34.4 23.1 175 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.2 0.0 0.0 0.2 0.2 0.4 2 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 1 0
Dietary Fiber (g) 4.4 0.2 0.7 0.2 0.1 0.6 9.0 0.0 3.7 9.6 0.0 0.0 8.6 19.1 7.4 64 5
Folate (mcg) 3.0 0.5 4.7 1.2 0.4 0.9 60.8 0.0 41.8 92.6 0.0 0.0 244.0 46.8 178.6 675 56
Folate, DFE (mcg) 3.0 0.5 4.7 1.2 0.4 0.9 60.8 0.0 41.8 92.6 0.0 0.0 244.0 46.8 178.6 675 56
Folate, food (mcg) 3.0 0.5 4.7 1.2 0.4 0.9 60.8 0.0 41.8 92.6 0.0 0.0 244.0 46.8 178.6 675 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 1.8 n/a 2.8 9.0 n/a n/a 4.2 n/a 10.3 28 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 1.9 n/a 4.3 5.1 n/a n/a 4.0 n/a 8.0 23 2
Glutamic acid (g) 0.2 n/a n/a 0.0 n/a 0.2 1.2 0.0 0.6 n/a n/a n/a 1.1 0.2 1.0 4 0
Glycine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 0.1 n/a n/a n/a 0.3 0.1 0.3 1 0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.2 0.1 0.2 1 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 1.4 0.2 0.1 0.5 1.0 0.0 0.5 0.9 0.0 0.0 1.8 2.3 2.8 13 1
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.3 0.1 0.3 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.1 0.3 0.0 0.1 n/a n/a n/a 0.5 0.1 0.5 2 0
Lysine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.3 0.0 0.1 n/a n/a n/a 0.9 0.1 0.5 2 0
Magnesium (mg) 29.8 1.9 5.9 1.4 0.3 7.5 38.4 0.0 22.0 51.4 2.4 0.6 64.2 46.8 133.9 406 34
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.2 0.0 0.1 0.0 0.0 0.5 0.5 n/a 0.3 0.3 0.0 0.0 0.7 0.2 1.3 6 1
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.1 0.0 0.0 0.1 0.0 0.1 8 1
Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0.2 3.1 0.0 0.3 4.4 0.0 0.0 2.2 0.8 3.4 15 1
Pantothenic acid (mg) 0.2 0.0 n/a 0.0 n/a 0.2 0.9 0.0 0.3 1.1 0.0 0.0 2.9 0.5 1.5 8 1
Phenylalanine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 0.1 n/a n/a n/a 0.3 0.1 0.3 1 0
Phosphorus (mg) 27.5 1.3 5.2 0.7 0.3 45.9 112.0 0.0 63.8 89.1 0.0 2.4 188.3 70.2 282.7 889 74
Phytosterols (mg) 16.0 n/a 1.0 1.0 n/a n/a n/a 263.3 33.0 n/a n/a n/a 77.0 n/a n/a 391 33
Polyunsaturated Fat (g) 0.2 0.0 0.1 0.0 0.0 0.1 0.4 14.9 0.0 0.4 0.0 0.0 0.1 0.2 0.7 17 1
Potassium (mg) 231.2 7.3 25.9 6.3 1.3 120.3 1,024.0 0.0 321.2 850.3 2.4 1.2 1,279.7 585.0 1,941.8 6,398 533
Proline (g) 0.2 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0.3 0.1 0.3 1 0
Protein (g) 1.8 0.1 0.2 0.0 0.0 1.9 3.0 0.0 2.4 3.1 0.0 0.0 8.2 2.8 9.0 33 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.3 0.1 0.7 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 3.5 0.1 0.3 0.0 0.0 0.3 0.1 0.6 5 0
Selenium (mcg) 0.9 n/a 0.1 0.0 0.0 4.3 0.3 0.0 1.1 1.4 0.0 0.3 2.6 2.7 1.5 15 1
Serine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.4 0.1 0.4 1 0
Sodium (mg) 3.5 0.1 1.3 0.1 0.1 5.1 220.8 0.0 8.8 10.3 7.1 1.2 128.4 15.6 59.5 462 38
Starch n/a n/a n/a n/a n/a n/a 4.6 n/a 0.0 n/a n/a n/a n/a n/a 0.0 5 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 11.5 n/a 2.2 0.0 n/a n/a 0.0 n/a 0.4 14 1
Sugar (g) 0.1 n/a 0.1 0.0 n/a 0.3 15.2 0.0 9.3 14.1 0.0 0.0 8.2 7.0 18.6 73 6
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.3 1 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.0 0.0 n/a n/a n/a 0.3 0.1 0.2 1 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.1 n/a 0.0 2.1 3.9 0.0 12.3 0.0 0.0 0.3 1.8 0.9 22 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.9 n/a n/a 2 0
Total Fat (g) 0.6 0.0 0.1 0.0 0.0 0.2 0.8 27.2 0.2 1.3 0.0 0.0 1.2 0.4 2.4 34 3
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.2 0.0 0.2 1 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.5 0.1 0.4 1 0
Vitamin A, IU (IU) 95.2 56.7 137.2 8.5 14.8 2.7 53,459.2 0.0 4.4 3,696.0 0.0 0.0 0.0 81.9 1,488.0 59,045 4,920
Vitamin A, RAE (mcg) 4.7 2.8 6.9 0.4 0.7 0.0 2,672.0 0.0 0.0 185.1 0.0 0.0 0.0 3.9 74.4 2,951 246
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.3 1.4 0.0 0.0 0.8 0.2 1.2 5 0
Vitamin C (mg) 0.0 1.9 0.9 0.0 0.1 9.4 18.9 0.0 16.3 406.6 0.0 0.0 206.3 78.8 133.2 872 73
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2.2 0.8 0.1 0.0 0.0 17.6 282.5 0.0 196.0 314.4 236.8 56.4 394.1 351.3 705.2 2,557 213
Zinc (mg) 0.2 0.0 0.1 0.0 0.0 0.3 0.8 0.0 0.4 0.5 0.0 0.0 1.2 0.6 2.4 6 1

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