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    Nutritional Facts: Escabeche Casa Del Sol (Marinated Vegetables)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (17g)
    peppercorns
    1 tablespoon (1g)
    thyme
    1 tablespoon (2g)
    marjoram
    1 1/2 teaspoons (1g)
    oregano
    4 (0g)
    bay leaves
    1 (30g)
    heads of garlic
    2 1/2 cups (320g)
    carrots
    2 tablespoons (27g)
    vegetable oil
    2 (220g)
    onions
    12 ounces (343g)
    jalapeno peppers
    1 cup (237g)
    water
    1/4 cup (60g)
    vinegar
    4 cups (428g)
    cauliflower florets
    3 cups (390g)
    jicama
    6 cups (744g)
    zucchini
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 0.5 0.1 0.5 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.0 n/a 0.2 0.3 0.0 0.2 n/a n/a n/a 0.4 0.1 0.4 2 0
    Ash (g) 0.8 0.0 0.2 0.0 0.0 0.5 3.1 0.0 0.8 1.8 0.2 0.0 3.3 1.2 4.3 16 1
    Aspartic acid (g) 0.2 n/a n/a 0.0 n/a 0.1 0.6 0.0 0.2 n/a n/a n/a 0.8 0.8 1.1 4 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 77.1 4.8 33.8 8.0 2.0 54.3 105.6 0.0 50.6 41.1 7.1 3.6 94.2 46.8 119.0 648 54
    Calories 43.7 1.2 4.6 1.3 0.8 44.7 131.2 240.4 88.0 99.4 0.0 10.7 107.0 148.2 126.5 1,048 87
    Calories (kj) 182.7 5.1 19.3 5.6 3.1 186.9 553.6 1,006.1 365.2 408.0 0.0 45.2 445.1 620.1 520.8 4,367 364
    Carbohydrates (g) 11.1 0.3 1.0 0.3 0.2 9.9 30.7 0.0 20.5 22.3 0.0 0.0 21.3 34.4 23.1 175 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.2 0.0 0.0 0.2 0.2 0.4 2 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 1 0
    Dietary Fiber (g) 4.4 0.2 0.7 0.2 0.1 0.6 9.0 0.0 3.7 9.6 0.0 0.0 8.6 19.1 7.4 64 5
    Folate (mcg) 3.0 0.5 4.7 1.2 0.4 0.9 60.8 0.0 41.8 92.6 0.0 0.0 244.0 46.8 178.6 675 56
    Folate, DFE (mcg) 3.0 0.5 4.7 1.2 0.4 0.9 60.8 0.0 41.8 92.6 0.0 0.0 244.0 46.8 178.6 675 56
    Folate, food (mcg) 3.0 0.5 4.7 1.2 0.4 0.9 60.8 0.0 41.8 92.6 0.0 0.0 244.0 46.8 178.6 675 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 1.8 n/a 2.8 9.0 n/a n/a 4.2 n/a 10.3 28 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 1.9 n/a 4.3 5.1 n/a n/a 4.0 n/a 8.0 23 2
    Glutamic acid (g) 0.2 n/a n/a 0.0 n/a 0.2 1.2 0.0 0.6 n/a n/a n/a 1.1 0.2 1.0 4 0
    Glycine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 0.1 n/a n/a n/a 0.3 0.1 0.3 1 0
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.2 0.1 0.2 1 0
    Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.2 1.4 0.2 0.1 0.5 1.0 0.0 0.5 0.9 0.0 0.0 1.8 2.3 2.8 13 1
    Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.3 0.1 0.3 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.1 0.3 0.0 0.1 n/a n/a n/a 0.5 0.1 0.5 2 0
    Lysine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.3 0.0 0.1 n/a n/a n/a 0.9 0.1 0.5 2 0
    Magnesium (mg) 29.8 1.9 5.9 1.4 0.3 7.5 38.4 0.0 22.0 51.4 2.4 0.6 64.2 46.8 133.9 406 34
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.2 0.0 0.1 0.0 0.0 0.5 0.5 n/a 0.3 0.3 0.0 0.0 0.7 0.2 1.3 6 1
    Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.1 0.0 0.0 0.1 0.0 0.1 8 1
    Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0.2 3.1 0.0 0.3 4.4 0.0 0.0 2.2 0.8 3.4 15 1
    Pantothenic acid (mg) 0.2 0.0 n/a 0.0 n/a 0.2 0.9 0.0 0.3 1.1 0.0 0.0 2.9 0.5 1.5 8 1
    Phenylalanine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 0.1 n/a n/a n/a 0.3 0.1 0.3 1 0
    Phosphorus (mg) 27.5 1.3 5.2 0.7 0.3 45.9 112.0 0.0 63.8 89.1 0.0 2.4 188.3 70.2 282.7 889 74
    Phytosterols (mg) 16.0 n/a 1.0 1.0 n/a n/a n/a 263.3 33.0 n/a n/a n/a 77.0 n/a n/a 391 33
    Polyunsaturated Fat (g) 0.2 0.0 0.1 0.0 0.0 0.1 0.4 14.9 0.0 0.4 0.0 0.0 0.1 0.2 0.7 17 1
    Potassium (mg) 231.2 7.3 25.9 6.3 1.3 120.3 1,024.0 0.0 321.2 850.3 2.4 1.2 1,279.7 585.0 1,941.8 6,398 533
    Proline (g) 0.2 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0.3 0.1 0.3 1 0
    Protein (g) 1.8 0.1 0.2 0.0 0.0 1.9 3.0 0.0 2.4 3.1 0.0 0.0 8.2 2.8 9.0 33 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.3 0.1 0.7 2 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 3.5 0.1 0.3 0.0 0.0 0.3 0.1 0.6 5 0
    Selenium (mcg) 0.9 n/a 0.1 0.0 0.0 4.3 0.3 0.0 1.1 1.4 0.0 0.3 2.6 2.7 1.5 15 1
    Serine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.4 0.1 0.4 1 0
    Sodium (mg) 3.5 0.1 1.3 0.1 0.1 5.1 220.8 0.0 8.8 10.3 7.1 1.2 128.4 15.6 59.5 462 38
    Starch n/a n/a n/a n/a n/a n/a 4.6 n/a 0.0 n/a n/a n/a n/a n/a 0.0 5 0
    Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 11.5 n/a 2.2 0.0 n/a n/a 0.0 n/a 0.4 14 1
    Sugar (g) 0.1 n/a 0.1 0.0 n/a 0.3 15.2 0.0 9.3 14.1 0.0 0.0 8.2 7.0 18.6 73 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.3 1 0
    Threonine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.0 0.0 n/a n/a n/a 0.3 0.1 0.2 1 0
    Tocopherol, alpha (mg) 0.2 n/a 0.0 0.1 n/a 0.0 2.1 3.9 0.0 12.3 0.0 0.0 0.3 1.8 0.9 22 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.9 n/a n/a 2 0
    Total Fat (g) 0.6 0.0 0.1 0.0 0.0 0.2 0.8 27.2 0.2 1.3 0.0 0.0 1.2 0.4 2.4 34 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0 0
    Tyrosine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.2 0.0 0.2 1 0
    Valine (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.5 0.1 0.4 1 0
    Vitamin A, IU (IU) 95.2 56.7 137.2 8.5 14.8 2.7 53,459.2 0.0 4.4 3,696.0 0.0 0.0 0.0 81.9 1,488.0 59,045 4,920
    Vitamin A, RAE (mcg) 4.7 2.8 6.9 0.4 0.7 0.0 2,672.0 0.0 0.0 185.1 0.0 0.0 0.0 3.9 74.4 2,951 246
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.3 1.4 0.0 0.0 0.8 0.2 1.2 5 0
    Vitamin C (mg) 0.0 1.9 0.9 0.0 0.1 9.4 18.9 0.0 16.3 406.6 0.0 0.0 206.3 78.8 133.2 872 73
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 2.2 0.8 0.1 0.0 0.0 17.6 282.5 0.0 196.0 314.4 236.8 56.4 394.1 351.3 705.2 2,557 213
    Zinc (mg) 0.2 0.0 0.1 0.0 0.0 0.3 0.8 0.0 0.4 0.5 0.0 0.0 1.2 0.6 2.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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