Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (105g) graham cracker crumbs |
4 tablespoons (32g) confectioners' sugar |
5 tablespoons (71g) butter |
1/8 teaspoon (1g) salt |
1/8 teaspoon (0g) cinnamon |
16 ounces (454g) cream cheese |
1 cup (200g) sugar |
1/4 cup (60g) heavy cream |
3 large (150g) eggs |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (1g) lemon zest |
1 teaspoon (5g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 1.9 | 0.0 | 1.5 | 0.7 | 0.0 | 6.0 | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 0.1 | 2.0 | n/a | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 25.2 | 0.3 | 17.0 | 0.2 | 3.3 | 445.3 | 2.0 | 38.7 | 84.0 | 0.9 | 1.3 | 0.3 | 619 | 39 |
| Calories | 444.2 | 124.5 | 509.1 | 0.0 | 0.8 | 1,554.0 | 774.0 | 205.3 | 214.5 | 24.2 | 0.5 | 1.1 | 3,852 | 241 |
| Calories (kj) | 1,858.5 | 520.6 | 2,129.3 | 0.0 | 3.4 | 6,502.5 | 3,236.0 | 858.6 | 898.5 | 101.2 | 2.0 | 4.6 | 16,115 | 1,007 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 80.6 | 31.9 | 0.0 | 0.0 | 0.3 | 18.5 | 200.0 | 1.7 | 1.1 | 1.1 | 0.2 | 0.4 | 336 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 152.7 | 0.0 | 0.0 | 499.8 | 0.0 | 81.5 | 558.0 | 0.0 | 0.0 | 0.0 | 1,292 | 81 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Folate (mcg) | 48.3 | 0.0 | 2.1 | 0.0 | 0.0 | 50.0 | 0.0 | 2.4 | 70.5 | 0.0 | 0.1 | 1.0 | 174 | 11 |
| Folate, DFE (mcg) | 69.3 | 0.0 | 2.1 | 0.0 | 0.0 | 50.0 | 0.0 | 2.4 | 70.5 | 0.0 | 0.1 | 1.0 | 195 | 12 |
| Folate, food (mcg) | 17.9 | 0.0 | 2.1 | 0.0 | 0.0 | 50.0 | 0.0 | 2.4 | 70.5 | 0.0 | 0.1 | 1.0 | 144 | 9 |
| Folic acid (mcg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 2 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | 1 | 0 |
| Glutamic acid (g) | 2.4 | n/a | 0.1 | 0.0 | 0.0 | 5.9 | n/a | 0.3 | 2.5 | n/a | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 14.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 15 | 1 |
| Leucine (g) | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 3.0 | n/a | 0.1 | 1.6 | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.1 | 1.4 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 31.5 | 0.0 | 1.4 | 0.0 | 0.2 | 40.9 | 0.0 | 4.2 | 18.0 | 1.0 | 0.2 | 0.3 | 98 | 6 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 4.3 | 0.0 | 14.9 | 0.0 | 0.0 | 39.2 | 0.0 | 6.4 | 5.5 | 0.0 | 0.0 | 0.0 | 70 | 4 |
| Niacin (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 109.2 | 0.0 | 17.0 | 0.0 | 0.2 | 481.7 | 0.0 | 36.9 | 297.0 | 0.5 | 0.1 | 0.4 | 943 | 59 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 4.0 | 0.0 | 2.2 | 0.0 | 0.0 | 6.5 | 0.0 | 0.8 | 2.9 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Potassium (mg) | 141.8 | 0.6 | 17.0 | 0.1 | 1.4 | 627.1 | 4.0 | 44.6 | 207.0 | 12.4 | 1.6 | 5.2 | 1,063 | 66 |
| Proline (g) | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 3.0 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 7.2 | 0.0 | 0.6 | 0.0 | 0.0 | 26.9 | 0.0 | 1.2 | 18.8 | 0.0 | 0.0 | 0.0 | 55 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 476.4 | 0.0 | 0.0 | 1,631.3 | 0.0 | 241.0 | 240.0 | 0.0 | 0.0 | 0.0 | 2,589 | 162 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.6 | 0.0 | 36.5 | 0.0 | 0.0 | 87.7 | 0.0 | 13.7 | 4.7 | 0.0 | 0.0 | 0.0 | 144 | 9 |
| Selenium (mcg) | 10.7 | 0.2 | 0.7 | 0.0 | 0.0 | 10.9 | 1.2 | 0.3 | 46.1 | 0.0 | 0.0 | 0.0 | 70 | 4 |
| Serine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.1 | 1.5 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 500.9 | 0.6 | 506.9 | 290.7 | 0.0 | 1,458.6 | 2.0 | 22.6 | 213.0 | 0.8 | 0.1 | 0.1 | 2,996 | 187 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 199.6 | n/a | 0.0 | n/a | n/a | 0.0 | 200 | 12 |
| Sugar (g) | 32.7 | 31.3 | 0.0 | 0.0 | 0.0 | 14.6 | 199.6 | 0.1 | 0.6 | 1.1 | 0.0 | 0.1 | 280 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.6 | 1.6 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 10.6 | 0.0 | 57.6 | 0.0 | 0.0 | 155.6 | 0.0 | 22.0 | 14.3 | 0.0 | 0.0 | 0.0 | 260 | 16 |
| Trans-monoenoic Fat | n/a | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| TransFatty acids | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 2.1 | 0.0 | 1,774.3 | 0.0 | 1.0 | 6,102.6 | 0.0 | 874.7 | 810.0 | 0.0 | 0.5 | 0.3 | 9,565 | 598 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 485.6 | 0.0 | 0.0 | 1,663.1 | 0.0 | 244.5 | 240.0 | 0.0 | 0.0 | 0.0 | 2,633 | 165 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.3 | 2.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 113.6 | 0.0 | 16.1 | 123.0 | 0.0 | 0.0 | 0.0 | 295 | 18 |
| Water (g) | 4.6 | 0.1 | 11.3 | 0.0 | 0.0 | 247.4 | 0.0 | 34.3 | 114.2 | 4.4 | 0.8 | 4.7 | 422 | 26 |
| Zinc (mg) | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 5 | 0 |
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