Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
2 cups (400g) sugar |
2 (100g) eggs |
4 cups (500g) all-purpose flour |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (2g) ground nutmeg |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground cloves |
2 cups (510g) applesauce |
15 ounces (457g) raisins |
1 cup (109g) pecans |
1 cup (220g) brown sugar |
1/4 cup (57g) butter |
1 tablespoon (14g) butter |
1/4 teaspoon (2g) salt |
1/4 cup (61g) milk |
1 1/2 cups (180g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.7 | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.8 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.9 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 6 | 0 |
Ash (g) | 4.8 | 0.0 | 1.1 | 2.4 | 3.3 | 1.7 | 6.0 | 0.1 | 0.1 | 0.1 | 0.7 | 8.4 | 1.6 | 1.0 | 1.2 | 0.3 | 1.5 | 0.4 | 0.0 | 35 | 2 |
Aspartic acid (g) | 0.1 | n/a | 1.3 | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.5 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 6 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 2.3 | 0.6 | n/a | n/a | n/a | 109 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 4.0 | 56.0 | 75.0 | 338.7 | 0.0 | 1.4 | 4.0 | 26.2 | 14.3 | 20.4 | 228.4 | 76.3 | 182.6 | 13.6 | 3.4 | 0.4 | 72.6 | 1.8 | 1,174 | 78 |
Calories | 1,627.6 | 1,548.0 | 143.0 | 1,820.0 | 2.3 | 0.0 | 0.0 | 11.6 | 6.5 | 7.1 | 387.6 | 1,365.7 | 753.2 | 836.0 | 406.9 | 101.8 | 0.0 | 39.0 | 700.2 | 9,757 | 650 |
Calories (kj) | 6,807.7 | 6,472.0 | 599.0 | 7,615.0 | 9.8 | 0.0 | 0.0 | 48.3 | 27.0 | 29.8 | 1,621.8 | 5,718.5 | 3,149.0 | 3,498.0 | 1,701.9 | 425.9 | 0.0 | 163.5 | 2,928.6 | 40,816 | 2,721 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 0.1 | 399.9 | 0.7 | 381.6 | 1.1 | 0.0 | 0.0 | 1.1 | 2.1 | 1.4 | 101.5 | 361.7 | 15.1 | 215.8 | 0.0 | 0.0 | 0.0 | 2.8 | 179.6 | 1,665 | 111 |
Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 30.5 | 0.0 | 8.5 | 0.0 | 1,021 | 68 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 0.8 | 6.1 | 16.9 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 3 |
Folate (mcg) | 6.8 | 0.0 | 47.0 | 130.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 2.1 | 5.1 | 22.8 | 24.0 | 2.2 | 1.7 | 0.4 | 0.0 | 3.1 | 0.0 | 247 | 16 |
Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 130.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 2.1 | 5.1 | 22.8 | 24.0 | 2.2 | 1.7 | 0.4 | 0.0 | 3.1 | 0.0 | 247 | 16 |
Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 130.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 2.1 | 5.1 | 22.8 | 24.0 | 2.2 | 1.7 | 0.4 | 0.0 | 3.1 | 0.0 | 247 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 135.6 | 0.0 | 2.4 | n/a | n/a | n/a | n/a | 0.0 | 138 | 9 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 126.7 | 0.0 | 3.0 | n/a | n/a | n/a | n/a | 0.0 | 130 | 9 |
Glutamic acid (g) | 0.4 | n/a | 1.7 | 17.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.7 | 2.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 23 | 2 |
Glycine (g) | 0.0 | n/a | 0.4 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | 0.3 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 1.8 | 5.9 | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 1.8 | 8.6 | 2.8 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 24 | 2 |
Isoleucine (g) | 0.1 | n/a | 0.7 | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | 1.1 | 3.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 6 | 0 |
Lysine (g) | 0.2 | n/a | 0.9 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 12.0 | 110.0 | 1.8 | 0.0 | 0.1 | 4.0 | 1.6 | 5.8 | 15.3 | 146.2 | 131.9 | 19.8 | 1.1 | 0.3 | 0.0 | 7.9 | 0.0 | 462 | 31 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.7 | 0.4 | 1.4 | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Methionine (g) | 0.0 | n/a | 0.4 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 44.5 | 0.0 | 11.9 | 3.0 | 0.0 | 0.6 | 0.0 | 112 | 7 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.5 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 1 |
Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.7 | 2.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 540.0 | 456.2 | 0.0 | 0.0 | 4.7 | 1.7 | 2.3 | 35.7 | 461.3 | 301.9 | 8.8 | 13.6 | 3.4 | 0.0 | 56.7 | 0.0 | 2,139 | 143 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.7 | 5.7 | n/a | n/a | 111.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 119 | 8 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 23.6 | 0.0 | 1.7 | 0.4 | 0.0 | 0.1 | 0.0 | 37 | 2 |
Potassium (mg) | 54.5 | 8.0 | 138.0 | 535.0 | 0.2 | 0.0 | 0.5 | 7.7 | 11.3 | 24.4 | 311.1 | 3,421.1 | 446.9 | 292.6 | 13.6 | 3.4 | 0.1 | 92.1 | 3.6 | 5,364 | 358 |
Proline (g) | 0.2 | n/a | 0.5 | 6.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 9 | 1 |
Protein (g) | 1.9 | 0.0 | 12.6 | 51.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.9 | 14.0 | 10.0 | 0.3 | 0.5 | 0.1 | 0.0 | 2.0 | 0.0 | 94 | 6 |
Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 95.3 | 0.0 | 18.9 | 0.0 | 2,178 | 145 |
Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.3 | 6.7 | 0.0 | 29.2 | 7.3 | 0.0 | 1.4 | 0.0 | 166 | 11 |
Selenium (mcg) | 2.3 | 2.4 | 30.7 | 169.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 2.7 | 4.1 | 2.6 | 0.6 | 0.1 | 0.0 | 1.2 | 1.1 | 219 | 15 |
Serine (g) | 0.1 | n/a | 1.0 | 2.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5 | 0 |
Sodium (mg) | 1,620.8 | 4.0 | 142.0 | 10.0 | 363.1 | 1,258.6 | 2,325.5 | 0.4 | 0.3 | 5.4 | 142.8 | 50.2 | 0.0 | 61.6 | 405.2 | 101.4 | 581.4 | 29.9 | 3.6 | 7,106 | 474 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | 2.3 | 15 | 1 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | 4.3 | 208.0 | n/a | n/a | n/a | n/a | n/a | 614 | 41 |
Sugar (g) | 0.1 | 399.2 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | n/a | 270.4 | 4.3 | 213.4 | 0.0 | 0.0 | 0.0 | n/a | 176.1 | 1,066 | 71 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.1 | n/a | 0.6 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.5 | 1.5 | 0.0 | 1.3 | 0.3 | 0.0 | n/a | 0.0 | 11 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | 26.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 2 |
Total Fat (g) | 184.1 | 0.0 | 9.5 | 4.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.9 | 2.1 | 78.4 | 0.0 | 46.0 | 11.5 | 0.0 | 2.2 | 0.0 | 341 | 23 |
Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.4 | n/a | n/a | n/a | 9 | 1 |
TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.5 | n/a | n/a | n/a | 10 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.5 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 7.7 | 11.7 | 56.1 | 0.0 | 61.0 | 0.0 | 1,418.2 | 354.9 | 0.0 | 84.2 | 0.0 | 8,209 | 547 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 5.1 | 0.0 | 3.3 | 0.0 | 388.2 | 97.1 | 0.0 | 20.1 | 0.0 | 2,228 | 149 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | 8.7 | 10.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 23 | 2 |
Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 8.5 | 0.0 | n/a | 0.0 | 261 | 17 |
Water (g) | 36.0 | 0.1 | 76.2 | 59.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 405.9 | 70.5 | 3.8 | 2.9 | 9.0 | 2.3 | 0.0 | 53.5 | 0.4 | 721 | 48 |
Zinc (mg) | 0.2 | 0.0 | 1.3 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 4.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 12 | 1 |
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