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    Nutritional Facts: Glazed Apple Cinnamon Ring

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (426g)
    cinnamon rolls
    2 medium (364g)
    granny smith apples
    1 tablespoon (8g)
    ground cinnamon
    1/3 cup (48g)
    raisins
    1/3 cup (36g)
    pecans
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 0.1 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.0 0.0 0.2 0.4 2 0
    Ash (g) 7.2 0.7 0.3 0.9 0.5 10 1
    Aspartic acid (g) 1.7 0.3 0.0 0.1 0.3 2 0
    Beta-sitosterol n/a n/a n/a n/a 32.3 32 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 306.7 21.8 78.2 24.1 25.4 456 46
    Calories 1,584.7 189.3 19.3 144.4 250.8 2,188 219
    Calories (kj) 6,628.6 793.5 80.7 604.5 1,048.6 9,156 916
    Campesterol n/a n/a n/a n/a 1.8 2 0
    Carbohydrates (g) 216.8 50.3 6.3 38.2 5.0 317 32
    Cholesterol (mg) 281.2 0.0 0.0 0.0 0.0 281 28
    Copper (mg) 0.4 0.1 0.0 0.2 0.4 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 10.2 8.7 4.1 1.8 3.5 28 3
    Folate (mcg) 306.7 10.9 0.5 2.4 8.0 329 33
    Folate, DFE (mcg) 451.6 10.9 0.5 2.4 8.0 473 47
    Folate, food (mcg) 102.2 10.9 0.5 2.4 8.0 124 12
    Folic acid (mcg) 204.5 0.0 0.0 0.0 0.0 204 20
    Fructose n/a 21.5 0.1 14.3 0.0 36 4
    Galactose n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 8.8 0.1 13.4 0.0 22 2
    Glutamic acid (g) 7.4 0.1 0.0 0.1 0.7 8 1
    Glycine (g) 0.9 0.0 0.0 0.0 0.2 1 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.1 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 6.8 0.4 0.6 0.9 0.9 10 1
    Isoleucine (g) 1.1 0.0 0.0 0.0 0.1 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 2.0 0.0 0.0 0.0 0.2 2 0
    Lysine (g) 1.0 0.0 0.0 0.0 0.1 1 0
    Magnesium (mg) 72.4 18.2 4.7 15.5 43.9 155 15
    Maltose n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 1.3 0.1 1.4 0.1 1.6 5 0
    Methionine (g) 0.5 0.0 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 20.4 0.0 0.0 0.0 14.8 35 4
    Niacin (mg) 10.2 0.3 0.1 0.4 0.4 11 1
    Pantothenic acid (mg) 1.7 0.2 0.0 0.0 0.3 2 0
    Phenylalanine (g) 1.3 0.0 0.0 0.0 0.2 1 0
    Phosphorus (mg) 323.8 40.0 5.0 48.8 100.5 518 52
    Phytosterols n/a 43.7 2.0 n/a 37.0 83 8
    Polyunsaturated Fat (g) 31.8 0.2 0.0 0.0 7.8 40 4
    Potassium (mg) 472.9 389.5 33.6 361.7 148.8 1,406 141
    Proline (g) 2.5 0.0 0.0 0.1 0.1 3 0
    Protein (g) 26.4 0.9 0.3 1.5 3.3 32 3
    Retinol (mcg) 259.9 0.0 0.0 0.0 0.0 260 26
    Riboflavin (mg) 1.1 0.1 0.0 0.1 0.0 1 0
    Saturated Fat (g) 13.1 0.1 0.0 0.0 2.2 16 2
    Selenium (mcg) 72.4 0.0 0.2 0.3 1.4 74 7
    Serine (g) 1.4 0.0 0.0 0.0 0.2 2 0
    Sodium (mg) 1,295.0 3.6 0.8 5.3 0.0 1,305 130
    Starch n/a 0.2 n/a 1.3 0.2 2 0
    Stigmasterol n/a n/a n/a n/a 1.1 1 0
    Sucrose n/a 7.5 0.0 0.2 1.4 9 1
    Sugar (g) 135.2 37.8 0.2 28.6 1.4 203 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.1 0.0 0.1 0.2 2 0
    Threonine (g) 0.9 0.0 0.0 0.0 0.1 1 0
    Tocopherol, alpha (mg) 8.5 0.7 0.2 0.1 0.5 10 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.2 0 0
    Tocopherol, gamma n/a 0.0 0.8 0.0 8.9 10 1
    Total Fat (g) 69.9 0.6 0.1 0.2 26.1 97 10
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.9 0.0 0.0 0.0 0.1 1 0
    Valine (g) 1.2 0.0 0.0 0.0 0.1 1 0
    Vitamin A, IU (IU) 911.6 196.6 23.0 0.0 20.3 1,152 115
    Vitamin A, RAE (mcg) 264.1 10.9 1.2 0.0 1.1 277 28
    Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.1 0.1 1 0
    Vitamin C (mg) 8.5 16.7 0.3 1.1 0.4 27 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 105.6 311.4 0.8 7.5 1.3 427 43
    Zinc (mg) 2.5 0.1 0.1 0.1 1.6 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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