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Nutritional Facts: Glazed Apple Cinnamon Ring

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (426g)
cinnamon rolls
2 medium (364g)
granny smith apples
1 tablespoon (8g)
ground cinnamon
1/3 cup (48g)
raisins
1/3 cup (36g)
pecans
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.1 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.0 0.2 0.4 2 0
Ash (g) 7.2 0.7 0.3 0.9 0.5 10 1
Aspartic acid (g) 1.7 0.3 0.0 0.1 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a 32.3 32 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 306.7 21.8 78.2 24.1 25.4 456 46
Calories 1,584.7 189.3 19.3 144.4 250.8 2,188 219
Calories (kj) 6,628.6 793.5 80.7 604.5 1,048.6 9,156 916
Campesterol n/a n/a n/a n/a 1.8 2 0
Carbohydrates (g) 216.8 50.3 6.3 38.2 5.0 317 32
Cholesterol (mg) 281.2 0.0 0.0 0.0 0.0 281 28
Copper (mg) 0.4 0.1 0.0 0.2 0.4 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 10.2 8.7 4.1 1.8 3.5 28 3
Folate (mcg) 306.7 10.9 0.5 2.4 8.0 329 33
Folate, DFE (mcg) 451.6 10.9 0.5 2.4 8.0 473 47
Folate, food (mcg) 102.2 10.9 0.5 2.4 8.0 124 12
Folic acid (mcg) 204.5 0.0 0.0 0.0 0.0 204 20
Fructose n/a 21.5 0.1 14.3 0.0 36 4
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 8.8 0.1 13.4 0.0 22 2
Glutamic acid (g) 7.4 0.1 0.0 0.1 0.7 8 1
Glycine (g) 0.9 0.0 0.0 0.0 0.2 1 0
Histidine (g) 0.6 0.0 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.8 0.4 0.6 0.9 0.9 10 1
Isoleucine (g) 1.1 0.0 0.0 0.0 0.1 1 0
Lactose n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 2.0 0.0 0.0 0.0 0.2 2 0
Lysine (g) 1.0 0.0 0.0 0.0 0.1 1 0
Magnesium (mg) 72.4 18.2 4.7 15.5 43.9 155 15
Maltose n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 1.3 0.1 1.4 0.1 1.6 5 0
Methionine (g) 0.5 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 20.4 0.0 0.0 0.0 14.8 35 4
Niacin (mg) 10.2 0.3 0.1 0.4 0.4 11 1
Pantothenic acid (mg) 1.7 0.2 0.0 0.0 0.3 2 0
Phenylalanine (g) 1.3 0.0 0.0 0.0 0.2 1 0
Phosphorus (mg) 323.8 40.0 5.0 48.8 100.5 518 52
Phytosterols n/a 43.7 2.0 n/a 37.0 83 8
Polyunsaturated Fat (g) 31.8 0.2 0.0 0.0 7.8 40 4
Potassium (mg) 472.9 389.5 33.6 361.7 148.8 1,406 141
Proline (g) 2.5 0.0 0.0 0.1 0.1 3 0
Protein (g) 26.4 0.9 0.3 1.5 3.3 32 3
Retinol (mcg) 259.9 0.0 0.0 0.0 0.0 260 26
Riboflavin (mg) 1.1 0.1 0.0 0.1 0.0 1 0
Saturated Fat (g) 13.1 0.1 0.0 0.0 2.2 16 2
Selenium (mcg) 72.4 0.0 0.2 0.3 1.4 74 7
Serine (g) 1.4 0.0 0.0 0.0 0.2 2 0
Sodium (mg) 1,295.0 3.6 0.8 5.3 0.0 1,305 130
Starch n/a 0.2 n/a 1.3 0.2 2 0
Stigmasterol n/a n/a n/a n/a 1.1 1 0
Sucrose n/a 7.5 0.0 0.2 1.4 9 1
Sugar (g) 135.2 37.8 0.2 28.6 1.4 203 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 0.1 0.2 2 0
Threonine (g) 0.9 0.0 0.0 0.0 0.1 1 0
Tocopherol, alpha (mg) 8.5 0.7 0.2 0.1 0.5 10 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.2 0 0
Tocopherol, gamma n/a 0.0 0.8 0.0 8.9 10 1
Total Fat (g) 69.9 0.6 0.1 0.2 26.1 97 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.9 0.0 0.0 0.0 0.1 1 0
Valine (g) 1.2 0.0 0.0 0.0 0.1 1 0
Vitamin A, IU (IU) 911.6 196.6 23.0 0.0 20.3 1,152 115
Vitamin A, RAE (mcg) 264.1 10.9 1.2 0.0 1.1 277 28
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.1 0.1 1 0
Vitamin C (mg) 8.5 16.7 0.3 1.1 0.4 27 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 105.6 311.4 0.8 7.5 1.3 427 43
Zinc (mg) 2.5 0.1 0.1 0.1 1.6 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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