Nutritional Facts: Honey Baked Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (533g)
water
3/4 cup (165g)
brown sugar
3 tablespoons (63g)
honey
6 large (1,338g)
tart apples
1 cup (145g)
golden raisins
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine n/a n/a 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.1 n/a n/a 0 0
Ash (g) 0.5 0.7 0.1 2.5 2.4 n/a 6 1
Aspartic acid n/a n/a 0.0 0.9 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 16.0 137.0 3.8 80.3 76.9 n/a 314 52
Calories 0.0 627.0 191.5 695.8 437.9 n/a 1,952 325
Calories (kj) 0.0 2,623.5 801.4 2,916.8 1,832.8 n/a 8,175 1,362
Carbohydrates (g) 0.0 161.8 51.9 184.8 115.3 n/a 514 86
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.1 0.0 0.4 0.5 n/a 1 0
Cystine n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 32.1 5.8 n/a 38 6
Folate (mcg) 0.0 1.7 1.3 40.1 4.4 n/a 47 8
Folate, DFE (mcg) 0.0 1.7 1.3 40.1 4.4 n/a 47 8
Folate, food (mcg) 0.0 1.7 1.3 40.1 4.4 n/a 47 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.8 25.8 78.9 n/a n/a 107 18
Galactose n/a 0.0 2.0 0.0 n/a n/a 2 0
Glucose (dextrose) n/a 2.2 22.5 32.5 n/a n/a 57 10
Glutamic acid n/a n/a 0.0 0.3 n/a n/a 0 0
Glycine n/a n/a 0.0 0.1 n/a n/a 0 0
Histidine n/a n/a 0.0 0.1 n/a n/a 0 0
Iron (mg) 0.0 1.2 0.3 1.6 2.6 n/a 6 1
Isoleucine n/a n/a 0.0 0.1 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.2 n/a n/a 0 0
Lysine n/a n/a 0.0 0.2 n/a n/a 0 0
Magnesium (mg) 5.3 14.9 1.3 66.9 50.8 n/a 139 23
Maltose n/a 0.0 0.9 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.5 0.4 n/a 1 0
Methionine n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Niacin (mg) 0.0 0.2 0.1 1.2 1.7 n/a 3 1
Pantothenic acid (mg) 0.0 0.2 0.0 0.8 0.2 n/a 1 0
Phenylalanine n/a n/a 0.0 0.1 n/a n/a 0 0
Phosphorus (mg) 0.0 6.6 2.5 147.2 166.8 n/a 323 54
Phytosterols n/a n/a n/a 160.6 n/a n/a 161 27
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.7 0.2 n/a 1 0
Potassium (mg) 5.3 219.5 32.8 1,431.7 1,081.7 n/a 2,771 462
Proline n/a n/a 0.1 0.1 n/a n/a 0 0
Protein (g) 0.0 0.2 0.2 3.5 4.9 n/a 9 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.3 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.4 0.2 n/a 1 0
Selenium (mcg) 0.0 2.0 0.5 0.0 1.0 n/a 3 1
Serine n/a n/a 0.0 0.1 n/a n/a 0 0
Sodium (mg) 16.0 46.2 2.5 13.4 17.4 n/a 95 16
Starch n/a n/a n/a 0.7 n/a n/a 1 0
Sucrose n/a 156.0 0.6 27.7 n/a n/a 184 31
Sugar (g) 0.0 160.1 51.7 139.0 85.8 n/a 437 73
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.4 0.2 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 2.3 0.7 n/a 3 0
Tryptophan n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 722.5 0.0 n/a 723 120
Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.1 0.0 n/a 40 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.5 0.5 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.3 61.5 4.6 n/a 67 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 532.7 2.2 10.8 1,144.8 21.7 n/a 1,712 285
Zinc (mg) 0.0 0.0 0.1 0.5 0.5 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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