Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 tablespoons (71g) butter |
1 large (150g) yellow onions |
1 lb (454g) sliced mushrooms |
2 tablespoons (16g) flour |
2 cups (488g) chicken broth |
1 (3g) garlic cloves |
1 cup (239g) cream |
4 tablespoons (296g) sherry wine |
8 ounces (227g) parmesan cheese |
1 (1,336g) whole chickens |
1 lb (456g) spaghetti |
1 to taste (0g) salt and pepper |
1/4 cup (30g) Italian breadcrumbs |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.2 | n/a | 2.6 | 13.4 | 2.0 | n/a | 0.1 | 19 | 5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 31 | 8 |
| Arginine (g) | 0.0 | 0.2 | 0.4 | 0.1 | n/a | 0.0 | 0.2 | n/a | 3.6 | 14.4 | 2.2 | n/a | 0.2 | 21 | 5 |
| Ash (g) | 1.5 | 0.5 | 3.9 | 0.1 | 5.0 | 0.0 | 1.1 | 0.7 | 18.2 | 11.6 | 4.0 | n/a | 1.7 | 48 | 12 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.9 | 0.1 | n/a | 0.0 | 0.4 | n/a | 6.1 | 20.4 | 2.8 | n/a | 0.2 | 31 | 8 |
| Beta-sitosterol (mg) | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 17.0 | 34.5 | 13.6 | 2.3 | 19.5 | 5.4 | 164.9 | 23.7 | 2,519.6 | 133.6 | 95.8 | n/a | 54.6 | 3,085 | 771 |
| Calories | 509.1 | 60.0 | 99.9 | 56.9 | 78.1 | 4.5 | 697.9 | 245.7 | 979.2 | 2,885.8 | 1,691.8 | n/a | 114.9 | 7,424 | 1,856 |
| Calories (kj) | 2,129.3 | 249.0 | 422.2 | 238.0 | 327.0 | 18.7 | 2,923.0 | 1,027.1 | 4,101.0 | 12,077.4 | 7,081.7 | n/a | 481.2 | 31,075 | 7,769 |
| Campesterol (mg) | 0.0 | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Carbohydrates (g) | 0.0 | 14.0 | 14.8 | 11.9 | 1.9 | 1.0 | 7.1 | 8.1 | 9.2 | 0.0 | 340.5 | n/a | 20.5 | 429 | 107 |
| Cholesterol (mg) | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 265.3 | 0.0 | 199.9 | 975.3 | 0.0 | n/a | 0.3 | 1,593 | 398 |
| Copper (mg) | 0.0 | 0.1 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 1.3 | n/a | 0.1 | 4 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.1 | 1.2 | n/a | 0.1 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 2.6 | 4.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | n/a | 1.5 | 24 | 6 |
| Folate (mcg) | 2.1 | 28.5 | 77.2 | 28.6 | 9.8 | 0.1 | 9.6 | 3.0 | 22.7 | 80.2 | 1,080.7 | n/a | 35.7 | 1,378 | 345 |
| Folate, DFE (mcg) | 2.1 | 28.5 | 77.2 | 45.5 | 9.8 | 0.1 | 9.6 | 3.0 | 22.7 | 80.2 | 1,783.0 | n/a | 56.4 | 2,118 | 529 |
| Folate, food (mcg) | 2.1 | 28.5 | 77.2 | 4.5 | 9.8 | 0.1 | 9.6 | 3.0 | 22.7 | 80.2 | 82.1 | n/a | 6.0 | 326 | 81 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.6 | n/a | 29.7 | 1,052 | 263 |
| Fructose | n/a | 1.9 | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.6 | 4 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 6.7 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.5 | 11 | 3 |
| Glutamic acid (g) | 0.1 | 0.4 | 1.6 | 0.5 | n/a | 0.0 | 1.1 | n/a | 19.8 | 33.4 | 21.0 | n/a | 1.3 | 79 | 20 |
| Glycine (g) | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.7 | 15.1 | 2.0 | n/a | 0.2 | 20 | 5 |
| Histidine (g) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2.5 | 6.7 | 1.4 | n/a | 0.1 | 11 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 2.3 | 0.7 | 1.0 | 0.1 | 0.1 | 1.1 | 2.0 | 13.5 | 15.0 | n/a | 1.5 | 38 | 9 |
| Isoleucine (g) | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.3 | n/a | 4.5 | 11.4 | 2.3 | n/a | 0.2 | 19 | 5 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.5 | n/a | 8.4 | 16.6 | 4.5 | n/a | 0.3 | 31 | 8 |
| Lysine (g) | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.4 | n/a | 6.8 | 18.6 | 1.4 | n/a | 0.1 | 28 | 7 |
| Magnesium (mg) | 1.4 | 15.0 | 40.9 | 3.4 | 4.9 | 0.8 | 16.7 | 32.6 | 86.3 | 253.8 | 241.7 | n/a | 13.8 | 711 | 178 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 8.9 | n/a | 0.6 | 10 | 2 |
| Manganese (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.5 | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | 4.2 | n/a | 0.3 | 6 | 2 |
| Methionine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2.3 | 6.1 | 0.7 | n/a | 0.1 | 9 | 2 |
| Monounsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 21.7 | 0.0 | 19.0 | 88.7 | 0.8 | n/a | 0.4 | 147 | 37 |
| Niacin (mg) | 0.0 | 0.2 | 16.4 | 0.9 | 6.7 | 0.0 | 0.1 | 0.5 | 0.3 | 87.8 | 32.7 | n/a | 1.8 | 147 | 37 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 6.8 | 0.1 | 0.1 | 0.0 | 0.6 | 0.1 | 0.7 | 11.8 | 2.0 | n/a | 0.2 | 23 | 6 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.3 | n/a | 4.7 | 8.9 | 3.0 | n/a | 0.2 | 18 | 4 |
| Phosphorus (mg) | 17.0 | 43.5 | 390.4 | 16.9 | 146.4 | 4.6 | 145.8 | 59.2 | 1,656.3 | 2,217.8 | 861.8 | n/a | 53.1 | 5,613 | 1,403 |
| Phytosterols | n/a | 22.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 6 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.7 | 0.1 | 0.5 | 0.0 | 2.1 | 0.0 | 2.7 | 45.4 | 2.6 | n/a | 0.7 | 57 | 14 |
| Potassium (mg) | 17.0 | 219.0 | 1,443.7 | 16.7 | 419.7 | 12.0 | 231.8 | 293.0 | 284.0 | 2,618.6 | 1,016.9 | n/a | 69.3 | 6,642 | 1,660 |
| Proline (g) | 0.1 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.5 | n/a | 10.5 | 11.2 | 7.2 | n/a | 0.4 | 30 | 8 |
| Protein (g) | 0.6 | 1.7 | 14.0 | 1.6 | 9.9 | 0.2 | 5.2 | 0.2 | 87.4 | 229.0 | 59.5 | n/a | 4.2 | 413 | 103 |
| Retinol (mcg) | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 654.9 | 0.0 | 506.7 | 507.7 | 0.0 | n/a | n/a | 2,146 | 536 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 1.1 | 1.5 | 1.8 | n/a | 0.1 | 7 | 2 |
| Saturated Fat (g) | 36.5 | 0.1 | 0.2 | 0.0 | 0.8 | 0.0 | 46.2 | 0.0 | 39.3 | 60.5 | 1.3 | n/a | 0.4 | 185 | 46 |
| Selenium (mcg) | 0.7 | 0.8 | 42.2 | 5.3 | 0.0 | 0.4 | 1.2 | 0.6 | 40.2 | 204.4 | 288.2 | n/a | 7.4 | 591 | 148 |
| Serine (g) | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.3 | n/a | 5.2 | 8.1 | 2.8 | n/a | 0.2 | 17 | 4 |
| Sodium (mg) | 506.9 | 6.0 | 22.7 | 0.3 | 1,493.3 | 0.5 | 81.3 | 14.8 | 3,473.9 | 908.5 | 27.4 | n/a | 527.7 | 7,063 | 1,766 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 284.8 | n/a | 16.5 | 301 | 75 |
| Stigmasterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 2.2 | n/a | 0.0 | 4 | 1 |
| Sugar (g) | 0.0 | 6.4 | 9.0 | 0.0 | 1.4 | 0.0 | 0.3 | 2.3 | 2.0 | 0.0 | 12.2 | n/a | 1.7 | 35 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 4.1 | n/a | 0.3 | 6 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 3.3 | 9.4 | 2.1 | n/a | 0.1 | 16 | 4 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.6 | 4.0 | 0.5 | n/a | 0.1 | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | 0.3 | 4 | 1 |
| Total Fat (g) | 57.6 | 0.2 | 1.5 | 0.2 | 2.8 | 0.0 | 73.9 | 0.0 | 65.0 | 211.8 | 6.9 | n/a | 1.6 | 421 | 105 |
| Trans-monoenoic Fat (g) | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| TransFatty acids (g) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.2 | 2.5 | 0.8 | n/a | 0.1 | 5 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | n/a | 5.3 | 7.3 | 1.1 | n/a | 0.1 | 14 | 4 |
| Valine (g) | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 5.7 | 11.1 | 2.7 | n/a | 0.2 | 21 | 5 |
| Vitamin A, IU (IU) | 1,774.3 | 3.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2,421.1 | 0.0 | 1,965.3 | 1,750.2 | 0.0 | n/a | 57.9 | 7,972 | 1,993 |
| Vitamin A, RAE (mcg) | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 666.8 | 0.0 | 520.3 | 507.7 | 0.0 | n/a | 3.0 | 2,183 | 546 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.5 | 0.0 | 5.1 | 4.1 | 0.0 | n/a | n/a | 11 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 4.3 | 0.6 | n/a | 0.1 | 6 | 2 |
| Vitamin C (mg) | 0.0 | 11.1 | 9.5 | 0.0 | 0.0 | 0.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 24 | 6 |
| Vitamin D (IU) | 42.6 | 0.0 | 31.8 | 0.0 | 0.0 | 0.0 | 55.0 | 0.0 | 47.7 | n/a | 0.0 | n/a | n/a | 177 | 44 |
| Water (g) | 11.3 | 133.7 | 419.7 | 1.9 | 468.2 | 1.8 | 151.8 | 256.3 | 47.3 | 875.1 | 45.1 | n/a | 1.9 | 2,414 | 604 |
| Zinc (mg) | 0.1 | 0.3 | 2.4 | 0.1 | 0.5 | 0.0 | 0.6 | 0.4 | 8.8 | 14.3 | 6.4 | n/a | 0.4 | 34 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.