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    Nutritional Facts: Tomato and Cannellini Bean Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      350 g (350g)
    penne pasta
    1 tablespoon (14g)
    olive oil
    2 (392g)
    zucchini
    1 (3g)
    garlic cloves
    250 g (372g)
    cherry tomatoes
    400 g (595g)
    cannellini beans
    2 teaspoons (4g)
    lemon rind
    1/3 cup (14g)
    basil
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.0 0.0 0.2 0.0 0.1 1.4 n/a 0.0 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.3 0.0 0.2 0.0 0.1 1.7 n/a 0.0 n/a 3 1
    Ash (g) 4.2 0.0 2.3 0.0 1.9 9.8 0.0 0.2 n/a 18 5
    Aspartic acid (g) 1.8 0.0 0.6 0.0 0.5 3.9 n/a 0.0 n/a 7 2
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 14.0 0.1 62.7 5.4 37.2 202.4 5.4 25.5 n/a 353 88
    Calories 1,249.5 119.3 66.6 4.5 67.0 500.1 1.9 3.3 n/a 2,012 503
    Calories (kj) 5,229.0 499.4 274.4 18.7 275.6 2,101.6 7.9 13.5 n/a 8,420 2,105
    Carbohydrates (g) 277.4 0.0 12.2 1.0 14.5 86.3 0.6 0.4 n/a 392 98
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.7 0.0 0.2 0.0 0.2 0.8 0.0 0.1 n/a 2 1
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 38.5 0.0 3.9 0.1 4.5 31.6 0.4 0.2 n/a 79 20
    Folate (mcg) 87.5 0.0 94.1 0.1 55.9 214.3 0.5 9.8 n/a 462 116
    Folate, DFE (mcg) 87.5 0.0 94.1 0.1 55.9 214.3 0.5 9.8 n/a 462 116
    Folate, food (mcg) 87.5 0.0 94.1 0.1 55.9 214.3 0.5 9.8 n/a 462 116
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 5.4 n/a 5.1 0.0 n/a 0.0 n/a 11 3
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 4.2 n/a 4.7 0.0 n/a 0.0 n/a 9 2
    Glutamic acid (g) 4.9 0.0 0.5 0.0 1.6 5.0 n/a 0.0 n/a 12 3
    Glycine (g) 1.1 0.0 0.2 0.0 0.1 1.3 n/a 0.0 n/a 3 1
    Histidine (g) 0.8 0.0 0.1 0.0 0.1 0.9 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.3 0.1 1.5 0.1 1.0 7.0 0.0 0.5 n/a 13 3
    Isoleucine (g) 0.9 0.0 0.2 0.0 0.1 1.5 n/a 0.0 n/a 3 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.2 0.0 0.3 0.0 0.1 2.6 n/a 0.0 n/a 6 2
    Lysine (g) 0.7 0.0 0.3 0.0 0.1 2.2 n/a 0.0 n/a 3 1
    Magnesium (mg) 416.5 0.0 70.6 0.8 41.0 160.7 0.6 9.2 n/a 699 175
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.7 0.1 0.4 1.0 n/a 0.2 n/a 4 1
    Methionine (g) 0.5 0.0 0.1 0.0 0.0 0.4 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 1.9 9.8 0.0 0.0 0.1 2.3 0.0 0.0 n/a 14 4
    Niacin (mg) 8.5 0.0 1.8 0.0 2.2 2.4 0.0 0.1 n/a 15 4
    Pantothenic acid (mg) 1.7 0.0 0.8 0.0 0.3 0.8 0.0 0.0 n/a 4 1
    Phenylalanine (g) 1.3 0.0 0.2 0.0 0.1 1.8 n/a 0.0 n/a 3 1
    Phosphorus (mg) 885.5 0.0 149.0 4.6 89.4 535.8 0.5 8.1 n/a 1,673 418
    Phytosterols n/a 29.8 n/a n/a 26.1 n/a 1.4 n/a n/a 57 14
    Polyunsaturated Fat (g) 3.2 1.4 0.4 0.0 0.3 1.6 0.0 0.1 n/a 7 2
    Potassium (mg) 1,029.0 0.1 1,023.1 12.0 882.8 1,411.0 6.4 42.5 n/a 4,407 1,102
    Proline (g) 2.3 0.0 0.1 0.0 0.1 1.8 n/a 0.0 n/a 4 1
    Protein (g) 26.1 0.0 4.7 0.2 3.3 31.1 0.1 0.5 n/a 66 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.4 0.0 0.1 0.3 0.0 0.0 n/a 1 0
    Saturated Fat (g) 1.0 1.9 0.3 0.0 0.1 0.8 0.0 0.0 n/a 4 1
    Selenium (mcg) 27.7 0.0 0.8 0.4 0.0 5.4 0.0 0.0 n/a 34 9
    Serine (g) 1.2 0.0 0.2 0.0 0.1 2.0 n/a 0.0 n/a 4 1
    Sodium (mg) 10.5 0.3 31.4 0.5 18.6 1,762.2 0.2 0.6 n/a 1,824 456
    Starch n/a n/a 0.0 n/a 0.0 53.0 n/a n/a n/a 53 13
    Sucrose n/a n/a 0.2 n/a 0.0 11.0 n/a 0.0 n/a 11 3
    Sugar n/a 0.0 9.8 0.0 9.8 11.0 0.2 0.0 n/a 31 8
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.0 0.2 0.0 0.1 0.7 0.0 0.0 n/a 2 0
    Threonine (g) 1.0 0.0 0.1 0.0 0.1 1.1 n/a 0.0 n/a 2 1
    Tocopherol, alpha n/a 1.9 0.5 0.0 2.0 0.1 0.0 0.1 n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.4 4.1 n/a 0.0 n/a 5 1
    Total Fat (g) 7.3 13.5 1.3 0.0 0.7 3.6 0.0 0.1 n/a 26 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.4 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.1 0.0 0.1 0.0 0.1 0.7 n/a 0.0 n/a 2 0
    Valine (g) 1.3 0.0 0.2 0.0 0.1 1.8 n/a 0.0 n/a 3 1
    Vitamin A, IU (IU) 595.0 0.0 784.0 0.3 3,102.9 0.0 2.0 759.7 n/a 5,244 1,311
    Vitamin A, RAE (mcg) 31.5 0.0 39.2 0.0 156.4 0.0 0.1 38.0 n/a 265 66
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.7 0.0 0.6 0.0 0.3 0.4 0.0 0.0 n/a 2 1
    Vitamin C (mg) 0.0 0.0 70.2 0.9 51.0 7.1 5.2 2.6 n/a 137 34
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 35.0 0.0 371.6 1.8 352.1 464.6 3.3 13.3 n/a 1,242 310
    Zinc (mg) 6.3 0.0 1.3 0.0 0.6 2.7 0.0 0.1 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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