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Nutritional Facts: Chicken Meatloaf Gyros

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
skinless chicken thighs
2 (6g)
garlic cloves
3 tablespoons (11g)
fresh parsley
1 teaspoon (6g)
salt
1 teaspoon (2g)
onion powder
1/4 teaspoon (1g)
pepper
1 teaspoon (4g)
fenugreek seeds
1/4 teaspoon (1g)
cumin
1/4 teaspoon (0g)
rosemary
1/4 teaspoon (0g)
marjoram
1 (15g)
egg yolks
1 tablespoon (14g)
butter
1 cup (244g)
chicken broth
Total 1 serving
Alanine (g) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.0 n/a 6 2
Ash (g) 4.4 0.1 0.3 6.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.3 2.5 14 5
Aspartic acid (g) 7.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.0 n/a 8 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 10.9 15.7 1.4 9.2 2.5 6.5 4.9 0.6 3.0 19.7 3.4 9.8 133 44
Calories 539.8 8.9 4.1 0.0 8.2 1.4 12.0 2.0 0.2 0.4 49.3 101.8 39.0 767 256
Calories (kj) 2,258.9 37.4 17.2 0.0 34.3 6.0 50.0 8.2 1.0 1.7 205.9 425.9 163.5 3,210 1,070
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 2.0 0.7 0.0 1.9 0.4 2.2 0.2 0.0 0.1 0.5 0.0 0.9 9 3
Cholesterol (mg) 376.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166.0 30.5 0.0 573 191
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.4 0.1 0.9 0.1 0.0 0.1 0.0 0.0 0.0 2 1
Folate (mcg) 45.4 0.2 17.3 0.0 1.5 0.1 2.1 0.1 0.2 0.4 22.3 0.4 4.9 95 32
Folate, DFE (mcg) 45.4 0.2 17.3 0.0 1.5 0.1 2.1 0.1 0.2 0.4 22.3 0.4 4.9 95 32
Folate, food (mcg) 45.4 0.2 17.3 0.0 1.5 0.1 2.1 0.1 0.2 0.4 22.3 0.4 4.9 95 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 13.4 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 0.0 n/a 14 5
Glycine (g) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 5 2
Histidine (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.1 0.7 0.0 0.1 0.1 1.2 0.3 0.0 0.1 0.4 0.0 0.5 8 3
Isoleucine (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 5 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.0 n/a 7 2
Lysine (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.0 n/a 8 3
Magnesium (mg) 108.9 1.5 5.7 0.1 2.7 1.0 7.1 1.9 0.2 0.5 0.8 0.3 2.4 133 44
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 3 1
Monounsaturated Fat (g) 5.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1.8 3.0 0.6 11 4
Niacin (mg) 28.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.3 32 11
Pantothenic acid (mg) 5.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.5 0.0 0.0 6 2
Phenylalanine (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 4 1
Phosphorus (mg) 762.0 9.2 6.6 0.0 7.7 0.9 11.0 2.6 0.1 0.5 59.7 3.4 73.2 937 312
Phytosterols n/a n/a 0.6 0.0 2.1 0.5 5.2 0.4 0.1 0.1 n/a n/a n/a 9 3
Polyunsaturated Fat (g) 4.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.4 0.3 6 2
Potassium (mg) 1,047.8 24.1 63.2 0.5 23.6 7.6 28.5 9.4 1.2 2.3 16.7 3.4 209.8 1,438 479
Proline (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 4 1
Protein (g) 89.1 0.4 0.3 0.0 0.2 0.1 0.9 0.1 0.0 0.0 2.4 0.1 4.9 99 33
Retinol (mcg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 95.3 0.0 243 81
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Saturated Fat (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 7.3 0.4 14 5
Selenium (mcg) 61.2 0.9 0.0 0.0 0.3 0.0 0.2 0.0 n/a 0.0 8.6 0.1 0.0 71 24
Serine (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 3 1
Sodium (mg) 390.1 1.0 6.4 2,325.5 1.8 0.1 2.5 0.9 0.0 0.1 7.3 101.4 746.6 3,584 1,195
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.7 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.4 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.4 0.3 0.0 2 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 1 0
Total Fat (g) 17.7 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 4.1 11.5 1.4 35 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 3 1
Valine (g) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 5 2
Vitamin A, IU (IU) 294.8 0.5 960.3 0.0 0.0 3.1 2.2 6.7 5.1 12.1 220.6 354.9 0.0 1,860 620
Vitamin A, RAE (mcg) 90.7 0.0 48.0 0.0 0.0 0.2 0.1 0.3 0.3 0.6 58.3 97.1 0.0 296 99
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 2 1
Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.0 1.9 15.2 0.0 0.6 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 18 6
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.4 8.5 0.0 65 22
Water (g) 343.9 3.5 10.0 0.0 0.1 0.1 0.3 0.0 0.1 0.0 8.0 2.3 234.1 602 201
Zinc (mg) 8.7 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.2 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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