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Nutritional Facts: Cinnamon Lovers' Cinnamon-Walnut Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (343g)
cake flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
2/3 cup (151g)
butter
1 1/2 cups (300g)
sugar
2 tablespoons (31g)
plain yogurt
2 (100g)
eggs
1 1/4 cups (305g)
milk
1 1/2 teaspoons (6g)
vanilla extract
1 teaspoon (3g)
ground cinnamon
1 1/2 teaspoons (6g)
cinnamon extract
1/4 teaspoon (1g)
cloves
16 ounces (0g)
buttercream frosting
1/2 teaspoon (1g)
cinnamon
1 1/2 teaspoons (6g)
cinnamon extract
1/4 teaspoon (1g)
maple extract
1/4 cup (29g)
walnuts
1 to taste (0g)
salt
1 to taste (120g)
walnuts
1 to taste (0g)
slivered almonds
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 n/a 0.0 0.7 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2.2 0.0 n/a 0.0 2.2 0.0 0.0 n/a n/a n/a 7 1
Arginine (g) 1.1 n/a 0.0 0.0 n/a 0.0 0.8 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a 3 0
Ash (g) 1.3 8.3 3.0 3.2 0.0 0.2 1.1 2.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a n/a n/a 20 2
Aspartic acid (g) 1.2 n/a 0.0 0.1 n/a 0.1 1.3 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.7 n/a n/a n/a 25 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 48.0 846.9 0.7 36.3 3.0 37.1 56.0 363.0 0.7 26.2 0.7 3.6 n/a 13.1 0.7 0.7 28.7 n/a n/a n/a 1,465 147
Calories 1,239.9 5.9 0.0 1,085.6 1,161.0 18.7 143.0 195.2 18.1 6.5 18.1 1.8 n/a 3.2 18.1 2.7 191.3 n/a n/a n/a 4,109 411
Calories (kj) 5,188.9 24.5 0.0 4,540.8 4,854.0 78.7 599.0 817.4 75.9 27.0 75.9 7.5 n/a 13.5 75.9 11.1 800.9 n/a n/a n/a 17,191 1,719
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 2 0
Carbohydrates (g) 267.3 2.8 0.0 0.1 299.9 1.4 0.7 14.2 0.8 2.1 0.8 0.3 n/a 1.1 0.8 0.7 4.0 n/a n/a n/a 597 60
Cholesterol (mg) 0.0 0.0 0.0 325.5 0.0 4.0 372.0 42.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 744 74
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.2 n/a 0.7 0.0 0.0 2.0 n/a n/a n/a 10 1
Folate (mcg) 637.1 0.0 0.0 4.5 0.0 2.1 47.0 15.3 0.0 0.2 0.0 0.5 n/a 0.1 0.0 0.0 28.7 n/a n/a n/a 735 74
Folate, DFE (mcg) 965.9 0.0 0.0 4.5 0.0 2.1 47.0 15.3 0.0 0.2 0.0 0.5 n/a 0.1 0.0 0.0 28.7 n/a n/a n/a 1,064 106
Folate, food (mcg) 161.0 0.0 0.0 4.5 0.0 2.1 47.0 15.3 0.0 0.2 0.0 0.5 n/a 0.1 0.0 0.0 28.7 n/a n/a n/a 259 26
Folic acid (mcg) 472.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 473 47
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 9.3 n/a 0.0 0.3 n/a 0.2 1.7 2.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a 14 1
Glycine (g) 1.0 n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 2 0
Histidine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.3 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 25.1 1.3 0.0 0.0 0.2 0.0 1.8 0.2 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.9 n/a n/a n/a 30 3
Isoleucine (g) 1.1 n/a 0.0 0.1 n/a 0.1 0.7 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.9 n/a 0.0 0.1 n/a 0.1 1.1 1.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 5 0
Lysine (g) 1.0 n/a 0.0 0.1 n/a 0.1 0.9 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 3 0
Magnesium (mg) 54.8 4.5 0.0 3.0 0.0 3.7 12.0 39.7 0.8 1.6 0.8 1.5 n/a 0.8 0.8 0.1 46.2 n/a n/a n/a 170 17
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 n/a 0.2 0.0 0.0 1.0 n/a n/a n/a 4 0
Methionine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.4 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 31.8 0.0 0.3 3.7 3.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.6 n/a n/a n/a 42 4
Niacin (mg) 23.3 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 24 2
Pantothenic acid (mg) 1.6 0.0 0.0 0.2 0.0 0.1 1.5 1.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 5 0
Phenylalanine (g) 1.3 n/a 0.0 0.1 n/a 0.1 0.7 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 3 0
Phosphorus (mg) 291.1 1,140.6 0.0 36.3 0.0 29.1 198.0 283.7 0.4 1.7 0.4 0.6 n/a 0.8 0.4 0.0 101.2 n/a n/a n/a 2,084 208
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.7 n/a 1.4 n/a 0.3 n/a n/a 21.1 n/a n/a n/a 23 2
Polyunsaturated Fat (g) 1.3 0.0 0.0 4.6 0.0 0.0 1.9 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13.8 n/a n/a n/a 22 2
Potassium (mg) 359.6 0.6 0.2 36.3 6.0 47.5 138.0 460.6 9.3 11.3 9.3 6.1 n/a 5.6 9.3 2.1 129.0 n/a n/a n/a 1,231 123
Proline (g) 3.1 n/a 0.0 0.1 n/a 0.1 0.5 1.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 5 1
Protein (g) 28.1 0.0 0.0 1.3 0.0 1.1 12.6 10.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 4.5 n/a n/a n/a 58 6
Retinol (mcg) 0.0 0.0 0.0 1,016.0 0.0 8.3 160.0 94.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1,279 128
Riboflavin (mg) 1.5 0.0 0.0 0.1 0.1 0.0 0.5 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 3 0
Saturated Fat (g) 0.4 0.0 0.0 77.8 0.0 0.6 3.1 6.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.8 n/a n/a n/a 91 9
Selenium (mcg) 16.8 0.0 0.0 1.5 1.8 0.7 30.7 6.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.4 n/a n/a n/a 59 6
Serine (g) 1.5 n/a 0.0 0.1 n/a 0.1 1.0 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 3 0
Sodium (mg) 6.9 907.7 1,162.7 1,081.1 3.0 14.1 142.0 149.5 0.6 0.3 0.6 1.3 n/a 0.1 0.6 0.1 0.6 n/a n/a n/a 3,471 347
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 299.4 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 300 30
Sugar (g) 1.1 0.0 0.0 0.1 299.4 1.4 0.4 n/a 0.8 0.1 0.8 0.0 n/a 0.0 0.8 0.6 0.8 n/a n/a n/a 306 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 3 0
Threonine (g) 0.8 n/a 0.0 0.1 n/a 0.0 0.6 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 3.5 0.0 0.0 1.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a 0.5 n/a n/a 0.3 n/a n/a n/a 0.1 n/a n/a 6.1 n/a n/a n/a 7 1
Total Fat (g) 2.9 0.0 0.0 122.8 0.0 1.0 9.5 11.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 19.1 n/a n/a n/a 167 17
Trans-monoenoic Fat n/a n/a n/a 4.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a 5.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 0.1 n/a 0.1 0.5 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 2 0
Valine (g) 1.2 n/a 0.0 0.1 n/a 0.1 0.9 0.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,783.7 0.0 30.3 540.0 420.9 0.0 7.7 0.0 2.9 n/a 3.9 0.0 0.0 5.9 n/a n/a n/a 4,795 480
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,035.6 0.0 8.3 160.0 100.7 0.0 0.4 0.0 0.1 n/a 0.2 0.0 0.0 0.3 n/a n/a n/a 1,306 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.1 0.9 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4.6 0.0 0.1 0.0 0.4 n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 6 1
Vitamin D (IU) 0.0 0.0 0.0 90.8 0.0 0.6 82.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 173 17
Water (g) 42.8 0.5 0.0 24.0 0.1 26.9 76.2 267.5 3.3 0.3 3.3 0.0 n/a 0.1 3.3 0.1 1.2 n/a n/a n/a 450 45
Zinc (mg) 2.1 0.0 0.0 0.1 0.0 0.2 1.3 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 n/a n/a n/a 6 1

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