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Nutritional Facts: Baked Apples in Pastry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
1/4 teaspoon (2g)
salt
1/3 teaspoon (1g)
ground nutmeg
3/4 cup (170g)
butter
6 tablespoons (89g)
ice water
6 (1,092g)
apples
6 (57g)
prunes
6 (42g)
dried apricots
2 1/2 tablespoons (25g)
raisins
1 (50g)
eggs
1 to taste (0g)
cream
1 to taste (0g)
mint leaves
Total 1 serving
Alanine (g) 1.2 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.4 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.6 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.1 0.4 n/a n/a 2 0
Ash (g) 1.8 1.5 0.0 3.6 0.1 2.1 1.5 1.1 0.5 0.5 n/a n/a 13 2
Aspartic acid (g) 1.6 0.0 n/a 0.1 n/a 0.8 0.5 0.4 0.0 0.7 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 56.3 0.4 1.3 40.9 2.7 65.5 24.5 23.1 12.4 28.0 n/a n/a 255 42
Calories 1,365.0 0.0 3.8 1,220.7 0.0 567.8 136.8 101.2 74.0 71.5 n/a n/a 3,541 590
Calories (kj) 5,711.3 0.0 16.1 5,105.8 0.0 2,380.6 573.4 423.8 309.9 299.5 n/a n/a 14,820 2,470
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 0.0 0.4 0.1 0.0 150.8 36.4 26.3 19.6 0.4 n/a n/a 520 87
Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 0.0 0.0 0.0 0.0 186.0 n/a n/a 552 92
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.1 0.0 n/a n/a 1 0
Cystine (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.2 0.0 0.0 26.2 4.0 3.1 0.9 0.0 n/a n/a 45 7
Folate (mcg) 97.5 0.0 0.6 5.1 0.0 32.8 2.3 4.2 1.2 23.5 n/a n/a 167 28
Folate, DFE (mcg) 97.5 0.0 0.6 5.1 0.0 32.8 2.3 4.2 1.2 23.5 n/a n/a 167 28
Folate, food (mcg) 97.5 0.0 0.6 5.1 0.0 32.8 2.3 4.2 1.2 23.5 n/a n/a 167 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 64.4 7.1 5.2 7.3 0.0 n/a n/a 84 14
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 26.5 14.5 13.9 6.9 0.2 n/a n/a 62 10
Glutamic acid (g) 13.0 0.0 n/a 0.3 n/a 0.3 0.1 0.1 0.0 0.8 n/a n/a 15 2
Glycine (g) 1.4 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 2 0
Histidine (g) 0.9 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 1 0
Iron (mg) 4.4 0.0 0.0 0.0 0.0 1.3 0.5 1.1 0.5 0.9 n/a n/a 9 1
Isoleucine (g) 1.3 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.3 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.7 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.5 n/a n/a 4 1
Lysine (g) 0.9 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.5 n/a n/a 2 0
Magnesium (mg) 82.5 0.0 1.3 3.4 0.9 54.6 23.4 13.4 7.9 6.0 n/a n/a 193 32
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.1 0.0 n/a n/a 3 1
Methionine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 35.8 0.0 0.1 0.0 0.0 0.0 1.8 n/a n/a 38 6
Niacin (mg) 4.7 0.0 0.0 0.1 0.0 1.0 1.1 1.1 0.2 0.0 n/a n/a 8 1
Pantothenic acid (mg) 1.6 0.0 n/a 0.2 0.0 0.7 0.2 0.2 0.0 0.8 n/a n/a 4 1
Phenylalanine (g) 2.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.3 n/a n/a 2 0
Phosphorus (mg) 405.0 0.0 1.6 40.9 0.0 120.1 39.3 29.8 25.0 99.0 n/a n/a 761 127
Phytosterols n/a 0.0 0.5 n/a n/a 131.0 n/a n/a n/a n/a n/a n/a 131 22
Polyunsaturated Fat (g) 1.5 0.0 0.0 5.2 0.0 0.6 0.0 0.0 0.0 1.0 n/a n/a 8 1
Potassium (mg) 401.3 0.1 2.6 40.9 0.9 1,168.4 417.2 488.0 185.4 69.0 n/a n/a 2,774 462
Proline (g) 4.5 0.0 n/a 0.1 n/a 0.1 0.1 0.3 0.1 0.3 n/a n/a 5 1
Protein (g) 38.7 0.0 0.0 1.4 0.0 2.8 1.2 1.4 0.8 6.3 n/a n/a 53 9
Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 0.0 0.0 0.0 0.0 80.0 n/a n/a 1,222 204
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.2 n/a n/a 1 0
Saturated Fat (g) 0.6 0.0 0.2 87.5 0.0 0.3 0.1 0.0 0.0 1.6 n/a n/a 90 15
Selenium (mcg) 127.1 0.0 0.0 1.7 0.0 0.0 0.2 0.9 0.1 15.4 n/a n/a 145 24
Serine (g) 1.9 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.5 n/a n/a 3 0
Sodium (mg) 7.5 581.4 0.1 1,215.6 2.7 10.9 1.1 4.2 2.7 71.0 n/a n/a 1,897 316
Starch n/a n/a n/a n/a n/a 0.5 2.9 0.1 0.7 n/a n/a n/a 4 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 22.6 0.1 3.3 0.1 0.0 n/a n/a 26 4
Sugar (g) 1.0 0.0 0.2 0.1 0.0 113.5 21.7 22.4 14.6 0.2 n/a n/a 174 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 1.1 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.9 0.0 2.0 0.2 1.8 0.0 0.5 n/a n/a 9 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a 0 0
Total Fat (g) 3.7 0.0 0.3 138.1 0.0 1.9 0.2 0.2 0.1 4.8 n/a n/a 149 25
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
TransFatty acids n/a n/a n/a 5.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 6 1
Tryptophan (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 1.2 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 2 0
Valine (g) 1.6 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.7 4,254.5 0.0 589.7 445.2 1,513.7 0.0 270.0 n/a n/a 7,074 1,179
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 0.0 32.8 22.2 75.6 0.0 80.0 n/a n/a 1,375 229
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 50.2 0.3 0.4 0.6 0.0 n/a n/a 52 9
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 0.0 0.0 0.0 0.0 41.0 n/a n/a 143 24
Water (g) 44.7 0.0 0.0 27.0 88.8 934.3 17.6 13.0 3.8 38.1 n/a n/a 1,167 195
Zinc (mg) 2.6 0.0 0.0 0.2 0.0 0.4 0.3 0.2 0.1 0.6 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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