Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
7 1/2 lbs (3,402g) pork butt |
7 1/2 lbs (2,550g) venison |
15 lbs (0g) casings |
7 (7g) fresh bay leaves |
1/2 (55g) onions |
2 1/2 teaspoons (6g) paprika |
3 (135g) habanero peppers |
5 teaspoons (12g) ground black pepper |
6 (18g) garlic cloves |
1/3 cup (97g) salt |
3 teaspoons (0g) curing salt |
1 teaspoon (1g) dried thyme |
4 teaspoons (20g) red wine vinegar |
5 teaspoons (6g) fresh parsley |
1 cup (237g) ice water |
1 1/2 cups (0g) soy protein |
Total | 1 serving | |
Alanine (g) | 37.6 | 48.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 86 | 0 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 40.6 | 55.5 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 96 | 0 |
Ash (g) | 32.0 | 38.8 | n/a | n/a | 0.2 | 0.4 | 1.2 | 0.5 | 0.3 | 97.0 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 171 | 0 |
Aspartic acid (g) | 58.3 | 71.5 | n/a | n/a | 0.1 | 0.2 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 131 | 0 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 170.1 | 178.5 | n/a | n/a | 12.7 | 13.2 | 18.9 | 50.9 | 32.6 | 23.3 | n/a | 26.5 | 1.2 | 8.7 | 7.1 | n/a | 544 | 0 |
Calories | 7,552.4 | 4,029.0 | n/a | n/a | 22.0 | 16.2 | 54.0 | 28.9 | 26.8 | 0.0 | n/a | 3.9 | 3.8 | 2.3 | 0.0 | n/a | 11,739 | 0 |
Calories (kj) | 31,604.6 | 16,855.5 | n/a | n/a | 91.3 | 67.9 | 224.1 | 120.8 | 112.1 | 0.0 | n/a | 16.2 | 15.8 | 9.5 | 0.0 | n/a | 49,118 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | n/a | 5.1 | 3.1 | 11.9 | 7.4 | 6.0 | 0.0 | n/a | 0.9 | 0.1 | 0.4 | 0.0 | n/a | 35 | 0 |
Cholesterol (mg) | 2,245.3 | 2,856.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5,101 | 0 |
Copper (mg) | 2.3 | 7.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 0 |
Cystine (g) | 8.0 | 8.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 17 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | 0.9 | 2.0 | 2.0 | 2.9 | 0.4 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 9 | 0 |
Folate (mcg) | 102.1 | n/a | n/a | n/a | 10.5 | 2.8 | 31.1 | 2.0 | 0.5 | 0.0 | n/a | 3.8 | n/a | 9.5 | 0.0 | n/a | 162 | 0 |
Folate, DFE (mcg) | 102.1 | n/a | n/a | n/a | 10.5 | 2.8 | 31.1 | 2.0 | 0.5 | 0.0 | n/a | 3.8 | n/a | 9.5 | 0.0 | n/a | 162 | 0 |
Folate, food (mcg) | 102.1 | n/a | n/a | n/a | 10.5 | 2.8 | 31.1 | 2.0 | 0.5 | 0.0 | n/a | 3.8 | n/a | 9.5 | 0.0 | n/a | 162 | 0 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.7 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 1.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 97.4 | 111.9 | n/a | n/a | 0.1 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 210 | 0 |
Glycine (g) | 34.6 | 39.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 74 | 0 |
Histidine (g) | 24.5 | 38.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 63 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 26.2 | 114.0 | n/a | n/a | 0.1 | 1.2 | 1.4 | 1.1 | 0.3 | 0.3 | n/a | 1.7 | 0.1 | 0.4 | 0.0 | n/a | 147 | 0 |
Isoleucine (g) | 29.1 | 30.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 60 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 50.6 | 65.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 116 | 0 |
Lysine (g) | 56.9 | 67.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 124 | 0 |
Magnesium (mg) | 714.4 | 612.0 | n/a | n/a | 5.5 | 10.2 | 31.1 | 19.7 | 4.5 | 1.0 | n/a | 3.1 | 0.8 | 3.1 | 2.4 | n/a | 1,408 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 1.2 | n/a | n/a | 0.1 | 0.1 | 0.3 | 1.5 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 16.4 | 19.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 36 | 0 |
Monounsaturated Fat (g) | 237.5 | 22.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 260 | 0 |
Niacin (mg) | 147.8 | 171.1 | n/a | n/a | 0.1 | 0.6 | 1.7 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 322 | 0 |
Pantothenic acid (mg) | 20.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 21 | 0 |
Phenylalanine (g) | 25.3 | 31.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 57 | 0 |
Phosphorus (mg) | 7,042.1 | 5,763.0 | n/a | n/a | 16.0 | 18.1 | 58.1 | 18.2 | 27.5 | 0.0 | n/a | 2.8 | 1.6 | 3.6 | 0.0 | n/a | 12,951 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 8.3 | 10.1 | n/a | 10.6 | n/a | 0.0 | n/a | 2.3 | n/a | 0.3 | n/a | n/a | 31 | 0 |
Polyunsaturated Fat (g) | 57.2 | 15.8 | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 74 | 0 |
Potassium (mg) | 11,328.7 | 8,542.5 | n/a | n/a | 80.3 | 131.1 | 434.7 | 152.8 | 72.2 | 7.8 | n/a | 11.4 | 7.8 | 34.7 | 2.4 | n/a | 20,806 | 0 |
Proline (g) | 28.0 | 39.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 68 | 0 |
Protein (g) | 637.5 | 770.4 | n/a | n/a | 0.6 | 0.8 | 2.5 | 1.2 | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 1,414 | 0 |
Retinol (mcg) | 68.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 68 | 0 |
Riboflavin (mg) | 8.6 | 15.3 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 24 | 0 |
Saturated Fat (g) | 185.1 | 31.9 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 217 | 0 |
Selenium (mcg) | 1,047.8 | 329.0 | n/a | n/a | 0.3 | 0.4 | 0.7 | 0.6 | 2.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1,381 | 0 |
Serine (g) | 26.3 | 32.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 59 | 0 |
Sodium (mg) | 2,075.2 | 1,377.0 | n/a | n/a | 2.2 | 3.9 | 12.2 | 2.3 | 3.1 | 37,686.7 | n/a | 0.8 | 1.6 | 3.5 | 7.1 | n/a | 41,176 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | n/a | n/a | n/a | 2.3 | 0.6 | 7.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 10 | 0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 31.7 | 4.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 36 | 0 |
Threonine (g) | 28.6 | 36.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 65 | 0 |
Tocopherol, alpha (mg) | 9.9 | n/a | n/a | n/a | 0.0 | 1.7 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 13 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 533.8 | 81.3 | n/a | n/a | 0.1 | 0.7 | 0.6 | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 617 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 7.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 0 |
Tyrosine (g) | 21.6 | 27.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 49 | 0 |
Valine (g) | 34.2 | 36.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 71 | 0 |
Vitamin A, IU (IU) | 238.1 | 0.0 | n/a | n/a | 1.1 | 2,832.1 | 1,285.2 | 62.9 | 1.6 | 0.0 | n/a | 53.2 | 0.0 | 528.2 | 0.0 | n/a | 5,002 | 0 |
Vitamin A, RAE (mcg) | 68.0 | 0.0 | n/a | n/a | 0.0 | 141.6 | 64.8 | 3.1 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 26.4 | 0.0 | n/a | 307 | 0 |
Vitamin B-12 (mcg) | 21.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 22 | 0 |
Vitamin B-6 (mg) | 13.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 14 | 0 |
Vitamin C (mg) | 37.4 | 0.0 | n/a | n/a | 4.1 | 0.1 | 194.0 | 0.0 | 5.6 | 0.0 | n/a | 0.7 | 0.1 | 8.3 | 0.0 | n/a | 250 | 0 |
Vitamin D | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Water (g) | 2,202.1 | 1,663.4 | n/a | n/a | 49.0 | 0.6 | 118.8 | 1.4 | 10.5 | 0.2 | n/a | 0.1 | 18.9 | 5.5 | 236.8 | n/a | 4,307 | 0 |
Zinc (mg) | 59.5 | 70.1 | n/a | n/a | 0.1 | 0.2 | 0.4 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 131 | 0 |
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