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Nutritional Facts: Pineapple-Rum Jello Shots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (469g)
pineapple Jell-O
1 cup (237g)
boiling water
1/2 cup (119g)
cold water
1/2 cup (113g)
rum
Total 1 serving
Alanine (g) 3.8 n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 37.6 38 9
Arginine (g) 3.2 n/a n/a 0.0 3 1
Ash (g) 3.3 0.2 0.1 0.0 4 1
Aspartic acid (g) 2.5 n/a n/a 0.0 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.1 7.1 3.6 0.0 25 6
Calories 1,788.7 0.0 0.0 260.3 2,049 512
Calories (kj) 7,483.5 0.0 0.0 1,089.7 8,573 2,143
Carbohydrates (g) 424.9 0.0 0.0 0.0 425 106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.0 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 14.1 0.0 0.0 0.0 14 4
Folate, DFE (mcg) 14.1 0.0 0.0 0.0 14 4
Folate, food (mcg) 14.1 0.0 0.0 0.0 14 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 4.2 n/a n/a 0.0 4 1
Glycine (g) 9.1 n/a n/a 0.0 9 2
Histidine (g) 0.3 n/a n/a 0.0 0 0
Iron (mg) 0.6 0.0 0.0 0.1 1 0
Isoleucine (g) 0.6 n/a n/a 0.0 1 0
Leucine (g) 1.2 n/a n/a 0.0 1 0
Lysine (g) 1.7 n/a n/a 0.0 2 0
Magnesium (mg) 9.4 2.4 1.2 0.0 13 3
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.3 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.8 n/a n/a 0.0 1 0
Phosphorus (mg) 662.0 0.0 0.0 5.6 668 167
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 32.9 2.4 1.2 2.3 39 10
Proline (g) 5.9 n/a n/a 0.0 6 1
Protein (g) 36.6 0.0 0.0 0.0 37 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 31.5 0.0 0.0 0.0 31 8
Serine (g) 1.2 n/a n/a 0.0 1 0
Sodium (mg) 2,187.8 7.1 3.6 1.1 2,200 550
Sugar (g) 403.9 0.0 0.0 0.0 404 101
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0 0
Valine (g) 1.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 4.7 236.8 118.4 75.1 435 109
Zinc (mg) 0.0 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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