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Nutritional Facts: Bang Bang Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
1 teaspoon (6g)
salt
1 cup (245g)
buttermilk
1 cup (128g)
cornstarch
1/2 cup (54g)
panko breadcrumbs
2 (48g)
lettuce leaves
1 (15g)
scallions
1/2 cup (0g)
mayonnaise
1/2 cup (139g)
Thai sweet chili sauce
1 teaspoon (5g)
hot chili sauce
1/2 teaspoon (0g)
chili-garlic sauce
Total 1 serving
Alanine (g) 3.8 0.0 0.3 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 6.1 0.0 0.3 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 7 2
Ash (g) 8.4 6.0 2.2 0.1 1.5 0.3 0.1 n/a 13.2 0.3 n/a 32 8
Aspartic acid (g) 6.9 0.0 0.6 0.0 0.4 0.1 0.0 n/a n/a 0.0 n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 244.9 1.4 284.2 2.6 98.8 17.3 10.8 n/a 27.8 0.4 n/a 688 172
Calories 322.1 0.0 98.0 487.7 213.3 7.2 4.8 n/a 144.4 0.5 n/a 1,278 319
Calories (kj) 1,347.2 0.0 414.1 2,040.3 892.6 29.8 20.3 n/a 604.2 2.2 n/a 5,350 1,338
Carbohydrates (g) 4.1 0.0 11.7 116.8 38.9 1.4 1.1 n/a 27.5 0.1 n/a 202 50
Cholesterol (mg) 571.5 0.0 9.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 581 145
Copper (mg) 0.8 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Cystine (g) 0.7 0.0 0.1 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 2.4 0.6 0.4 n/a 8.2 0.0 n/a 13 3
Folate (mcg) 86.2 0.0 12.3 0.0 57.8 18.2 9.6 n/a 12.5 0.3 n/a 197 49
Folate, DFE (mcg) 86.2 0.0 12.3 0.0 88.6 18.2 9.6 n/a 12.5 0.3 n/a 228 57
Folate, food (mcg) 86.2 0.0 12.3 0.0 13.5 18.2 9.6 n/a 12.5 0.3 n/a 153 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 44.3 0.0 0.0 n/a 0.0 0.0 n/a 44 11
Fructose (g) 0.0 n/a n/a n/a 1.3 0.2 n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 1.0 0.2 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 10.8 0.0 1.6 0.1 2.2 0.1 0.1 n/a n/a 0.0 n/a 15 4
Glycine (g) 3.6 0.0 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 4 1
Histidine (g) 1.4 0.0 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 2 0
Iron (mg) 1.0 0.0 0.1 0.6 2.6 0.4 0.2 n/a 1.1 0.0 n/a 6 2
Isoleucine (g) 2.8 0.0 0.5 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 4 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.3 0.0 0.8 0.0 0.5 0.0 0.0 n/a n/a 0.0 n/a 7 2
Lysine (g) 5.9 0.0 0.7 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 7 2
Magnesium (mg) 99.8 0.1 27.0 3.8 23.2 6.2 3.0 n/a 16.7 0.2 n/a 180 45
Maltose (g) 0.0 n/a n/a n/a 1.0 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.5 0.1 0.0 n/a n/a 0.0 n/a 1 0
Methionine (g) 1.8 0.0 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 0.4 0.0 0.6 0.0 0.6 0.0 0.0 n/a 0.1 0.0 n/a 2 0
Niacin (mg) 8.1 0.0 0.1 0.0 3.6 0.2 0.1 n/a 2.2 0.0 n/a 14 4
Pantothenic acid (mg) 1.4 0.0 0.7 0.0 0.3 0.1 0.0 n/a n/a 0.0 n/a 2 1
Phenylalanine (g) 2.7 0.0 0.4 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 1,106.8 0.0 218.1 16.6 89.1 13.9 5.6 n/a 72.2 0.5 n/a 1,523 381
Phytosterols n/a 0.0 n/a n/a 4.3 18.2 n/a n/a n/a n/a n/a 23 6
Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 1.1 0.0 0.0 n/a 0.2 0.0 n/a 2 1
Potassium (mg) 512.6 0.5 370.0 3.8 105.8 93.1 41.4 n/a 513.9 6.8 n/a 1,648 412
Proline (g) 2.8 0.0 0.8 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a 4 1
Protein (g) 61.7 0.0 8.1 0.3 7.2 0.7 0.3 n/a 3.5 0.0 n/a 82 20
Retinol (mcg) 244.9 0.0 31.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 277 69
Riboflavin (mg) 0.1 0.0 0.4 0.0 0.2 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.5 0.0 1.3 0.0 0.6 0.0 0.0 n/a 0.1 0.0 n/a 3 1
Selenium (mcg) 134.3 0.0 4.9 3.6 13.6 0.3 0.1 n/a 1.5 0.0 n/a 158 40
Serine (g) 2.5 0.0 0.4 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a 3 1
Sodium (mg) 2,567.3 2,325.5 257.3 11.5 395.3 13.4 2.4 n/a 1,858.3 124.2 n/a 7,555 1,889
Starch (g) 0.0 n/a n/a n/a 32.2 0.0 n/a n/a n/a n/a n/a 32 8
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 11.7 0.0 3.3 0.4 0.3 n/a 14.6 0.1 n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.5 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Threonine (g) 2.4 0.0 0.4 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.0 0.0 0.1 0.0 0.0 0.1 0.1 n/a 2.7 0.0 n/a 9 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 0.0 0.4 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 0.0 2.2 0.1 2.9 0.1 0.0 n/a 0.4 0.0 n/a 10 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 3 1
Valine (g) 2.9 0.0 0.6 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 816.5 0.0 115.2 0.0 0.0 3,554.4 149.6 n/a 944.4 7.6 n/a 5,588 1,397
Vitamin A, RAE (mcg) 244.9 0.0 34.3 0.0 0.0 177.6 7.5 n/a 47.2 0.4 n/a 512 128
Vitamin B-12 (mcg) 5.0 0.0 0.5 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.5 0.0 0.0 4.4 2.8 n/a 22.2 3.5 n/a 35 9
Vitamin D (IU) 9.1 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 12 3
Water (g) 376.5 0.0 220.8 10.6 3.5 45.6 13.5 n/a 94.4 4.2 n/a 769 192
Zinc (mg) 4.4 0.0 1.0 0.1 0.8 0.1 0.1 n/a 0.2 0.0 n/a 7 2

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