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Nutritional Facts: Ravioli Di Ricotta E Asparagi Con Salsa Di Piselli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (145g)
green peas
1 cup (237g)
water
1 tablespoon (6g)
green onions
1/2 teaspoon (3g)
salt
1 lb (454g)
asparagus
3/4 cup (185g)
whole milk ricotta cheese
1 teaspoon (2g)
of fresh mint
1 large (50g)
eggs
2 3/4 cups (344g)
flour
4 large (200g)
eggs
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 0.6 0.9 0.0 0.4 1.1 1.5 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.0 0.0 0.4 1.2 0.0 0.4 1.4 1.6 6 1
Ash (g) 1.3 0.2 0.0 3.0 2.9 1.9 0.0 0.5 1.6 2.1 14 2
Aspartic acid (g) 0.7 n/a 0.0 0.0 2.5 1.8 0.0 0.7 1.5 2.7 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 36.3 7.1 4.3 0.7 104.4 381.9 3.8 28.0 51.6 112.0 730 122
Calories 117.5 0.0 1.9 0.0 99.9 321.0 0.8 71.5 1,251.3 286.0 2,150 358
Calories (kj) 491.6 0.0 8.1 0.0 426.8 1,343.2 3.5 299.5 5,235.3 1,198.0 9,006 1,501
Carbohydrates (g) 21.0 0.0 0.4 0.0 18.7 5.6 0.2 0.4 262.3 1.4 310 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 94.1 0.0 186.0 0.0 744.0 1,024 171
Copper (mg) 0.3 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.5 0.1 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.2 0.2 0.0 0.1 0.8 0.5 2 0
Dietary Fiber (g) 7.4 0.0 0.2 0.0 9.1 0.0 0.1 0.0 9.3 0.0 26 4
Folate (mcg) 94.3 0.0 3.8 0.0 676.5 22.1 2.0 23.5 629.1 94.0 1,545 258
Folate, DFE (mcg) 94.3 0.0 3.8 0.0 676.5 22.1 2.0 23.5 1,000.3 94.0 1,916 319
Folate, food (mcg) 94.3 0.0 3.8 0.0 676.5 22.1 2.0 23.5 99.7 94.0 1,016 169
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529.4 0.0 529 88
Fructose (g) 0.6 n/a n/a n/a 3.6 n/a n/a 0.0 n/a 0.0 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 1.9 n/a n/a 0.2 n/a 0.7 3 1
Glutamic acid (g) 1.1 n/a 0.0 0.0 1.2 4.5 0.0 0.8 12.0 3.3 23 4
Glycine (g) 0.3 n/a 0.0 0.0 0.5 0.5 0.0 0.2 1.3 0.9 4 1
Histidine (g) 0.2 n/a 0.0 0.0 0.2 0.8 0.0 0.2 0.8 0.6 3 0
Iron (mg) 2.1 0.0 0.1 0.0 4.1 0.7 0.2 0.9 16.0 3.5 28 5
Isoleucine (g) 0.3 n/a 0.0 0.0 0.4 1.1 0.0 0.3 1.2 1.3 5 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.5 n/a 0.0 0.0 0.6 2.3 0.0 0.5 2.4 2.2 9 1
Lysine (g) 0.5 n/a 0.0 0.0 0.5 2.5 0.0 0.5 0.8 1.8 7 1
Magnesium (mg) 47.9 2.4 1.2 0.0 63.6 20.3 1.2 6.0 75.6 24.0 242 40
Maltose (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2.3 0.1 4 1
Methionine (g) 0.1 n/a 0.0 0.0 0.2 0.5 0.0 0.2 0.6 0.8 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 6.7 0.0 1.8 0.3 7.3 16 3
Niacin (mg) 3.0 0.0 0.0 0.0 4.9 0.2 0.0 0.0 20.3 0.2 29 5
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 1.0 0.4 0.0 0.8 1.5 3.1 7 1
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.4 1.0 0.0 0.3 1.8 1.4 5 1
Phosphorus (mg) 156.6 0.0 2.2 0.0 245.2 291.5 1.1 99.0 371.3 396.0 1,563 260
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.5 0.7 0.0 1.0 1.4 3.8 8 1
Potassium (mg) 353.8 2.4 16.6 0.2 1,017.0 193.7 8.7 69.0 367.8 276.0 2,305 384
Proline (g) 0.3 n/a 0.0 0.0 0.3 2.0 0.0 0.3 4.1 1.0 8 1
Protein (g) 7.9 0.0 0.1 0.0 10.9 20.8 0.1 6.3 35.5 25.1 107 18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 215.9 0.0 80.0 0.0 320.0 616 103
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.6 0.4 0.0 0.2 1.7 0.9 4 1
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.2 15.3 0.0 1.6 0.5 6.3 24 4
Selenium (mcg) 2.6 0.0 0.0 0.0 27.7 26.8 n/a 15.4 116.5 61.4 250 42
Serine (g) 0.3 n/a 0.0 0.0 0.5 1.1 0.0 0.5 1.8 1.9 6 1
Sodium (mg) 7.3 7.1 1.0 1,162.7 63.6 155.0 0.6 71.0 6.9 284.0 1,759 293
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 7.2 n/a n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 8 1
Sugar (g) 8.2 0.0 0.1 0.0 5.9 0.5 n/a 0.2 0.9 0.7 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2.7 0.1 4 1
Threonine (g) 0.3 n/a 0.0 0.0 0.4 1.0 0.0 0.3 1.0 1.1 4 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 6.8 0.2 n/a 0.5 0.2 2.1 10 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.2 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a 1.0 n/a n/a 0.3 1.3 1.0 5 1
Total Fat (g) 0.6 0.0 0.0 0.0 1.0 23.9 0.0 4.8 3.4 19.0 53 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.1 0.2 0.0 0.1 0.4 0.3 1 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.3 1.1 0.0 0.2 1.1 1.0 4 1
Valine (g) 0.3 n/a 0.0 0.0 0.6 1.3 0.0 0.4 1.4 1.7 6 1
Vitamin A, IU (IU) 1,109.3 0.0 59.8 0.0 4,567.2 821.0 77.0 270.0 0.0 1,080.0 7,984 1,331
Vitamin A, RAE (mcg) 55.1 0.0 3.0 0.0 227.0 221.4 3.9 80.0 0.0 320.0 910 152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 0.0 1.8 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.1 0.2 0.3 1 0
Vitamin C (mg) 58.0 0.0 1.1 0.0 35.0 0.0 0.3 0.0 0.0 0.0 94 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 18.5 0.0 41.0 0.0 164.0 223 37
Water (g) 114.3 236.8 5.4 0.0 420.5 132.3 1.6 38.1 41.0 152.3 1,142 190
Zinc (mg) 1.8 0.0 0.0 0.0 2.7 2.1 0.0 0.6 2.4 2.6 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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