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    Nutritional Facts: Slowcooker Turkey Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (340g)
    lean ground turkey
    1/2 cup (75g)
    bell peppers
    1 tablespoon (14g)
    olive oil
    28 ounces (794g)
    diced tomatoes
    19 ounces (539g)
    red kidney beans
    1 2/3 cups (303g)
    navy beans
    1 2/3 cups (287g)
    black beans
    1 2/3 cups (285g)
    pinto beans
    1 cup (149g)
    corn
    1/4 teaspoon (1g)
    ground red chili pepper
    Total 1 serving
    Alanine (g) 4.2 0.0 0.0 0.2 2.0 1.1 1.1 1.2 0.5 0.0 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 4.9 0.0 0.0 0.2 2.9 1.3 1.6 1.4 0.2 0.0 12 2
    Ash (g) 3.4 0.3 0.0 4.0 5.9 3.9 3.3 3.3 1.1 0.1 25 3
    Aspartic acid (g) 6.5 0.2 0.0 1.1 5.7 3.2 3.1 3.2 0.4 0.0 23 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 64.6 7.5 0.1 79.4 150.8 209.3 77.4 131.1 4.5 2.2 727 91
    Calories 503.5 14.9 119.3 142.9 684.1 424.8 378.5 407.6 143.0 1.9 2,821 353
    Calories (kj) 2,102.4 62.6 499.4 587.4 2,865.8 1,774.9 1,582.7 1,710.3 597.5 8.0 11,791 1,474
    Carbohydrates (g) 0.0 3.5 0.0 30.9 122.8 79.0 68.0 74.7 31.3 0.3 411 51
    Cholesterol (mg) 234.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 235 29
    Copper (mg) 0.3 0.0 0.0 0.5 1.3 0.6 0.6 0.6 0.1 0.0 4 1
    Cystine (g) 0.7 0.0 0.0 0.1 0.5 0.2 0.3 0.2 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 1.3 0.0 9.5 39.9 31.9 24.9 25.7 3.6 0.2 137 17
    Folate (mcg) 23.8 7.5 0.0 119.1 700.3 424.8 427.2 490.3 34.3 0.2 2,227 278
    Folate, DFE (mcg) 23.8 7.5 0.0 119.1 700.3 424.8 427.2 490.3 34.3 0.2 2,227 278
    Folate, food (mcg) 23.8 7.5 0.0 119.1 700.3 424.8 427.2 490.3 34.3 0.2 2,227 278
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.8 n/a 10.9 n/a 0.0 n/a 0.0 1.2 0.0 13 2
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.9 n/a 9.9 n/a 0.0 n/a 0.0 1.3 0.0 12 2
    Glutamic acid (g) 10.7 0.1 0.0 3.4 7.1 3.8 3.9 4.1 1.0 0.0 34 4
    Glycine (g) 3.7 0.0 0.0 0.2 1.8 1.0 1.0 1.0 0.2 0.0 9 1
    Histidine (g) 2.0 0.0 0.0 0.1 1.3 0.6 0.7 0.7 0.1 0.0 6 1
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Iron (mg) 3.7 0.3 0.1 2.1 15.8 7.2 6.0 6.0 0.7 0.1 42 5
    Isoleucine (g) 3.0 0.0 0.0 0.1 2.1 1.2 1.1 1.2 0.2 0.0 9 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 5.5 0.0 0.0 0.2 3.7 2.1 2.0 2.2 0.5 0.0 16 2
    Lysine (g) 6.0 0.0 0.0 0.2 3.2 1.6 1.7 1.8 0.2 0.0 15 2
    Magnesium (mg) 78.2 7.5 0.0 87.3 242.4 160.8 200.7 142.5 38.7 1.0 959 120
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.9 2.6 1.6 1.3 1.3 0.2 0.0 8 1
    Methionine (g) 2.0 0.0 0.0 0.0 0.7 0.3 0.4 0.3 0.1 0.0 4 0
    Monounsaturated Fat (g) 9.0 0.0 9.8 0.2 0.2 0.4 0.1 0.4 0.6 0.0 21 3
    Niacin (mg) 22.9 0.4 0.0 4.7 3.1 2.0 1.4 0.9 2.5 0.1 38 5
    Pantothenic acid (mg) 3.4 0.1 0.0 0.7 1.2 0.8 0.7 0.6 1.2 0.0 9 1
    Phenylalanine (g) 2.6 0.1 0.0 0.2 2.5 1.4 1.4 1.5 0.2 0.0 10 1
    Phosphorus (mg) 680.4 14.9 0.0 190.5 764.9 436.9 401.4 419.0 114.7 2.0 3,025 378
    Phytosterols n/a 6.7 29.8 55.6 n/a n/a n/a n/a n/a 0.6 93 12
    Polyunsaturated Fat (g) 7.5 0.0 1.4 0.7 1.5 1.5 0.7 0.7 0.9 0.1 15 2
    Potassium (mg) 806.3 130.4 0.1 1,881.3 2,170.9 1,180.2 1,017.9 1,242.8 324.8 13.2 8,768 1,096
    Proline (g) 3.0 0.0 0.0 0.1 2.0 1.4 1.1 1.5 0.4 0.0 9 1
    Protein (g) 66.9 0.6 0.0 7.0 46.7 25.0 25.4 25.7 5.1 0.1 202 25
    Retinol (mcg) 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 9
    Riboflavin (mg) 0.5 0.0 0.0 0.2 0.3 0.2 0.2 0.2 0.1 0.0 2 0
    Saturated Fat (g) 6.9 0.0 1.9 0.2 0.4 0.3 0.4 0.4 0.3 0.0 11 1
    Selenium (mcg) 74.5 0.0 0.0 0.0 6.5 8.8 3.4 17.7 0.3 0.1 111 14
    Serine (g) 2.8 0.0 0.0 0.2 2.5 1.5 1.4 1.6 0.2 0.0 10 1
    Sodium (mg) 197.3 2.2 0.3 39.7 10.8 719.0 2.9 2.9 1.5 11.1 988 123
    Starch n/a 0.0 n/a 0.0 n/a 46.7 n/a 43.2 10.7 n/a 101 13
    Sucrose n/a 0.1 n/a 0.0 n/a 1.1 n/a 1.0 4.1 0.0 6 1
    Sugar (g) 0.0 1.8 0.0 20.9 1.7 1.1 n/a 1.0 6.8 0.0 33 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.3 0.9 0.7 0.7 0.6 0.1 0.0 4 0
    Threonine (g) 3.1 0.0 0.0 0.2 2.0 0.9 1.1 0.9 0.2 0.0 8 1
    Tocopherol, alpha (mg) 0.3 0.3 1.9 4.3 0.2 0.0 n/a 2.7 0.1 0.3 10 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.3 0.0 0.1 1.0 n/a 3.9 n/a n/a 0.3 0.0 6 1
    Total Fat (g) 26.1 0.1 13.5 1.6 2.7 1.9 1.5 1.9 2.2 0.1 52 6
    Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.6 0.3 0.3 0.3 0.0 0.0 2 0
    Tyrosine (g) 2.4 0.0 0.0 0.1 1.3 0.6 0.7 0.6 0.2 0.0 6 1
    Valine (g) 3.1 0.0 0.0 0.1 2.4 1.5 1.3 1.5 0.3 0.0 10 1
    Vitamin A, IU (IU) 224.5 275.7 0.0 6,612.2 0.0 0.0 17.2 0.0 391.9 200.1 7,722 965
    Vitamin A, RAE (mcg) 68.0 13.4 0.0 333.4 0.0 0.0 0.0 0.0 19.4 10.0 444 56
    Vitamin B-12 (mcg) 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.9 0.2 0.0 0.6 0.6 0.4 0.2 0.7 0.2 0.0 5 1
    Vitamin C (mg) 0.0 59.9 0.0 108.7 6.5 n/a 0.0 2.3 8.2 0.0 186 23
    Vitamin D (IU) 47.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 6
    Water (g) 246.2 69.9 0.0 750.3 360.6 193.6 188.5 179.4 109.4 0.1 2,098 262
    Zinc (mg) 8.0 0.1 0.0 1.3 5.8 3.1 3.2 2.8 0.9 0.0 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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