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Nutritional Facts: Slowcooker Turkey Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
lean ground turkey
1/2 cup (75g)
bell peppers
1 tablespoon (14g)
olive oil
28 ounces (794g)
diced tomatoes
19 ounces (539g)
red kidney beans
1 2/3 cups (303g)
navy beans
1 2/3 cups (287g)
black beans
1 2/3 cups (285g)
pinto beans
1 cup (149g)
corn
1/4 teaspoon (1g)
ground red chili pepper
Total 1 serving
Alanine (g) 4.2 0.0 0.0 0.2 2.0 1.1 1.1 1.2 0.5 0.0 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 4.9 0.0 0.0 0.2 2.9 1.3 1.6 1.4 0.2 0.0 12 2
Ash (g) 3.4 0.3 0.0 4.0 5.9 3.9 3.3 3.3 1.1 0.1 25 3
Aspartic acid (g) 6.5 0.2 0.0 1.1 5.7 3.2 3.1 3.2 0.4 0.0 23 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 64.6 7.5 0.1 79.4 150.8 209.3 77.4 131.1 4.5 2.2 727 91
Calories 503.5 14.9 119.3 142.9 684.1 424.8 378.5 407.6 143.0 1.9 2,821 353
Calories (kj) 2,102.4 62.6 499.4 587.4 2,865.8 1,774.9 1,582.7 1,710.3 597.5 8.0 11,791 1,474
Carbohydrates (g) 0.0 3.5 0.0 30.9 122.8 79.0 68.0 74.7 31.3 0.3 411 51
Cholesterol (mg) 234.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 235 29
Copper (mg) 0.3 0.0 0.0 0.5 1.3 0.6 0.6 0.6 0.1 0.0 4 1
Cystine (g) 0.7 0.0 0.0 0.1 0.5 0.2 0.3 0.2 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.3 0.0 9.5 39.9 31.9 24.9 25.7 3.6 0.2 137 17
Folate (mcg) 23.8 7.5 0.0 119.1 700.3 424.8 427.2 490.3 34.3 0.2 2,227 278
Folate, DFE (mcg) 23.8 7.5 0.0 119.1 700.3 424.8 427.2 490.3 34.3 0.2 2,227 278
Folate, food (mcg) 23.8 7.5 0.0 119.1 700.3 424.8 427.2 490.3 34.3 0.2 2,227 278
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.8 n/a 10.9 n/a 0.0 n/a 0.0 1.2 0.0 13 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.9 n/a 9.9 n/a 0.0 n/a 0.0 1.3 0.0 12 2
Glutamic acid (g) 10.7 0.1 0.0 3.4 7.1 3.8 3.9 4.1 1.0 0.0 34 4
Glycine (g) 3.7 0.0 0.0 0.2 1.8 1.0 1.0 1.0 0.2 0.0 9 1
Histidine (g) 2.0 0.0 0.0 0.1 1.3 0.6 0.7 0.7 0.1 0.0 6 1
Hydroxyproline (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Iron (mg) 3.7 0.3 0.1 2.1 15.8 7.2 6.0 6.0 0.7 0.1 42 5
Isoleucine (g) 3.0 0.0 0.0 0.1 2.1 1.2 1.1 1.2 0.2 0.0 9 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 5.5 0.0 0.0 0.2 3.7 2.1 2.0 2.2 0.5 0.0 16 2
Lysine (g) 6.0 0.0 0.0 0.2 3.2 1.6 1.7 1.8 0.2 0.0 15 2
Magnesium (mg) 78.2 7.5 0.0 87.3 242.4 160.8 200.7 142.5 38.7 1.0 959 120
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.9 2.6 1.6 1.3 1.3 0.2 0.0 8 1
Methionine (g) 2.0 0.0 0.0 0.0 0.7 0.3 0.4 0.3 0.1 0.0 4 0
Monounsaturated Fat (g) 9.0 0.0 9.8 0.2 0.2 0.4 0.1 0.4 0.6 0.0 21 3
Niacin (mg) 22.9 0.4 0.0 4.7 3.1 2.0 1.4 0.9 2.5 0.1 38 5
Pantothenic acid (mg) 3.4 0.1 0.0 0.7 1.2 0.8 0.7 0.6 1.2 0.0 9 1
Phenylalanine (g) 2.6 0.1 0.0 0.2 2.5 1.4 1.4 1.5 0.2 0.0 10 1
Phosphorus (mg) 680.4 14.9 0.0 190.5 764.9 436.9 401.4 419.0 114.7 2.0 3,025 378
Phytosterols n/a 6.7 29.8 55.6 n/a n/a n/a n/a n/a 0.6 93 12
Polyunsaturated Fat (g) 7.5 0.0 1.4 0.7 1.5 1.5 0.7 0.7 0.9 0.1 15 2
Potassium (mg) 806.3 130.4 0.1 1,881.3 2,170.9 1,180.2 1,017.9 1,242.8 324.8 13.2 8,768 1,096
Proline (g) 3.0 0.0 0.0 0.1 2.0 1.4 1.1 1.5 0.4 0.0 9 1
Protein (g) 66.9 0.6 0.0 7.0 46.7 25.0 25.4 25.7 5.1 0.1 202 25
Retinol (mcg) 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 9
Riboflavin (mg) 0.5 0.0 0.0 0.2 0.3 0.2 0.2 0.2 0.1 0.0 2 0
Saturated Fat (g) 6.9 0.0 1.9 0.2 0.4 0.3 0.4 0.4 0.3 0.0 11 1
Selenium (mcg) 74.5 0.0 0.0 0.0 6.5 8.8 3.4 17.7 0.3 0.1 111 14
Serine (g) 2.8 0.0 0.0 0.2 2.5 1.5 1.4 1.6 0.2 0.0 10 1
Sodium (mg) 197.3 2.2 0.3 39.7 10.8 719.0 2.9 2.9 1.5 11.1 988 123
Starch n/a 0.0 n/a 0.0 n/a 46.7 n/a 43.2 10.7 n/a 101 13
Sucrose n/a 0.1 n/a 0.0 n/a 1.1 n/a 1.0 4.1 0.0 6 1
Sugar (g) 0.0 1.8 0.0 20.9 1.7 1.1 n/a 1.0 6.8 0.0 33 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.3 0.9 0.7 0.7 0.6 0.1 0.0 4 0
Threonine (g) 3.1 0.0 0.0 0.2 2.0 0.9 1.1 0.9 0.2 0.0 8 1
Tocopherol, alpha (mg) 0.3 0.3 1.9 4.3 0.2 0.0 n/a 2.7 0.1 0.3 10 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.1 1.0 n/a 3.9 n/a n/a 0.3 0.0 6 1
Total Fat (g) 26.1 0.1 13.5 1.6 2.7 1.9 1.5 1.9 2.2 0.1 52 6
Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.8 0.0 0.0 0.0 0.6 0.3 0.3 0.3 0.0 0.0 2 0
Tyrosine (g) 2.4 0.0 0.0 0.1 1.3 0.6 0.7 0.6 0.2 0.0 6 1
Valine (g) 3.1 0.0 0.0 0.1 2.4 1.5 1.3 1.5 0.3 0.0 10 1
Vitamin A, IU (IU) 224.5 275.7 0.0 6,612.2 0.0 0.0 17.2 0.0 391.9 200.1 7,722 965
Vitamin A, RAE (mcg) 68.0 13.4 0.0 333.4 0.0 0.0 0.0 0.0 19.4 10.0 444 56
Vitamin B-12 (mcg) 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 1.9 0.2 0.0 0.6 0.6 0.4 0.2 0.7 0.2 0.0 5 1
Vitamin C (mg) 0.0 59.9 0.0 108.7 6.5 n/a 0.0 2.3 8.2 0.0 186 23
Vitamin D (IU) 47.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 6
Water (g) 246.2 69.9 0.0 750.3 360.6 193.6 188.5 179.4 109.4 0.1 2,098 262
Zinc (mg) 8.0 0.1 0.0 1.3 5.8 3.1 3.2 2.8 0.9 0.0 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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