You are in: Home /
Lost? Site Map

Nutritional Facts: Rice Cooker Chicken Bog

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
chicken thighs
2 lbs (910g)
smoked sausage
2 slices (16g)
pepper bacon
1 cup (160g)
onions
2 tablespoons (28g)
butter
2 teaspoons (0g)
seasoning salt
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
1 1/2 teaspoons (3g)
black pepper
1/4 teaspoon (0g)
cayenne pepper
6 cups (1,440g)
chicken stock
3 cups (555g)
white rice
Total 1 serving
Alanine (g) 9.2 12.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.2 25 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.9 13.2 0.1 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a 3.2 27 3
Ash (g) 7.4 28.3 0.4 0.6 0.6 n/a 0.1 0.1 0.2 0.0 9.1 2.7 49 5
Aspartic acid (g) 14.0 18.5 0.2 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 3.6 37 4
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 91.0 100.1 1.0 36.8 6.8 n/a 2.4 9.2 15.3 0.7 43.2 61.1 368 37
Calories 1,919.5 2,793.9 73.3 64.0 203.6 n/a 10.3 8.2 8.7 1.4 518.4 2,053.5 7,655 765
Calories (kj) 8,032.8 11,676.3 306.9 265.6 851.7 n/a 43.0 34.3 36.2 6.0 2,174.4 8,591.4 32,019 3,202
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.6 0.1 14.9 0.0 n/a 2.3 1.9 2.2 0.3 50.8 453.3 527 53
Cholesterol (mg) 764.2 555.1 10.9 0.0 61.1 n/a 0.0 0.0 0.0 0.0 43.2 0.0 1,434 143
Copper (mg) 0.5 1.6 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.9 4 0
Cystine (g) 2.1 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.8 5 1
Dietary Fiber (g) 0.0 0.0 0.0 2.7 0.0 n/a 0.3 0.4 0.9 0.1 0.0 15.5 20 2
Folate (mcg) 72.8 9.1 0.3 30.4 0.9 n/a 1.5 1.5 0.6 0.5 72.0 38.9 228 23
Folate, DFE (mcg) 72.8 9.1 0.3 30.4 0.9 n/a 1.5 1.5 0.6 0.5 72.0 38.9 228 23
Folate, food (mcg) 72.8 9.1 0.3 30.4 0.9 n/a 1.5 1.5 0.6 0.5 72.0 38.9 228 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.4 n/a 3.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 10 1
Glutamic acid (g) 22.9 30.3 0.3 0.4 0.1 n/a 0.1 0.1 0.0 n/a n/a 7.4 62 6
Glycine (g) 10.3 14.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.7 26 3
Histidine (g) 4.6 6.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 12 1
Hydroxyproline n/a 1.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 9.0 5.4 0.1 0.3 0.0 n/a 0.2 0.1 0.3 0.0 3.0 8.9 27 3
Isoleucine (g) 7.8 8.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.6 18 2
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 11.4 15.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.1 30 3
Lysine (g) 12.8 15.9 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 30 3
Magnesium (mg) 181.9 100.1 1.9 16.0 0.6 n/a 2.4 2.7 5.9 0.7 57.6 127.7 497 50
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.4 0.0 n/a 5.4 6 1
Methionine (g) 4.2 5.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 11 1
Monounsaturated Fat (g) 57.6 102.0 3.2 0.0 6.0 n/a 0.0 0.0 0.0 0.0 8.4 1.1 178 18
Niacin (mg) 49.4 25.5 0.6 0.2 0.0 n/a 0.0 0.0 0.0 0.0 22.8 11.9 111 11
Pantothenic acid (mg) 9.4 4.9 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 4.6 19 2
Phenylalanine (g) 6.1 7.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.0 16 2
Phosphorus (mg) 1,319.1 1,428.8 30.1 46.4 6.8 n/a 12.8 7.7 5.5 1.3 388.8 394.1 3,641 364
Phytosterols n/a n/a n/a 24.0 n/a n/a 0.2 2.1 3.2 0.4 n/a n/a 30 3
Polyunsaturated Fat (g) 29.9 33.0 0.8 0.0 0.9 n/a 0.0 0.0 0.0 0.0 3.1 1.1 69 7
Potassium (mg) 1,746.7 4,395.7 33.3 233.6 6.8 n/a 37.0 23.6 45.9 9.1 1,512.0 427.4 8,471 847
Proline (g) 7.7 10.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.8 20 2
Protein (g) 157.1 109.0 1.9 1.8 0.2 n/a 0.5 0.2 0.4 0.1 36.3 37.8 345 35
Retinol (mcg) 373.0 0.0 1.8 0.0 190.6 n/a 0.0 0.0 0.0 0.0 14.4 0.0 580 58
Riboflavin (mg) 1.4 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.3 5 0
Saturated Fat (g) 38.8 84.8 2.4 0.1 14.6 n/a 0.0 0.0 0.0 0.0 4.6 0.6 146 15
Selenium (mcg) 117.4 166.5 3.2 0.8 0.3 n/a 0.7 0.3 0.2 0.0 31.7 83.8 405 40
Serine (g) 5.6 8.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.0 16 2
Sodium (mg) 691.4 7,526.4 133.3 6.4 202.8 n/a 1.9 1.8 0.7 0.1 2,059.2 38.9 10,663 1,066
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a 1.6 n/a n/a 0.1 0.1 0.0 n/a n/a n/a 4 0
Sugar (g) 0.0 8.6 0.0 6.8 0.0 n/a 0.1 0.2 0.0 0.0 22.8 n/a 38 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 1.9 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.5 1.0 4 0
Threonine (g) 6.5 8.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 16 2
Tocopherol, alpha (mg) 2.5 2.3 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.1 0.4 n/a 6 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 1 0
Total Fat (g) 138.7 256.9 7.2 0.2 23.0 n/a 0.0 0.0 0.1 0.1 17.3 3.1 447 45
Trans-monoenoic Fat n/a 1.4 n/a n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 1.9 2.1 0.0 n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 5 0
Tryptophan (g) 1.7 2.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 4 0
Tyrosine (g) 5.0 6.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 13 1
Valine (g) 7.6 9.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.3 20 2
Vitamin A, IU (IU) 1,255.4 0.0 5.9 3.2 709.7 n/a 0.0 0.0 18.9 187.2 43.2 0.0 2,224 222
Vitamin A, RAE (mcg) 373.0 0.0 1.8 0.0 194.3 n/a 0.0 0.0 0.9 9.4 14.4 0.0 594 59
Vitamin B-12 (mcg) 2.7 6.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 2.4 1.6 0.0 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.9 0.6 6 1
Vitamin C (mg) 20.9 0.0 0.0 11.8 0.0 n/a 0.0 0.6 0.0 0.3 2.9 0.0 37 4
Vitamin D (IU) 45.5 391.3 10.1 0.0 17.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 464 46
Water (g) 615.7 514.1 6.4 142.6 4.5 n/a 0.2 0.1 0.4 0.0 1,327.0 58.1 2,669 267
Zinc (mg) 14.6 11.9 0.2 0.3 0.0 n/a 0.1 0.1 0.0 0.0 2.0 6.7 36 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Rice Cooker Chicken Bog.