You are in: Home /
Lost? Site Map

Nutritional Facts: Crustless Pizza (Meatza)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 small (70g)
onions
1 (3g)
garlic cloves
1 teaspoon (1g)
dried oregano
8 ounces (227g)
pizza sauce
1 to taste (5g)
parmesan cheese
8 ounces (227g)
mozzarella cheese
1 to taste (0g)
pizza toppings
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 7.9 0.0 0.0 0.0 n/a n/a 1.6 n/a n/a 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 8.2 0.1 0.0 0.0 n/a n/a 1.2 n/a n/a 9 2
Ash (g) 6.2 0.2 0.0 0.1 2.9 n/a 7.5 n/a n/a 17 3
Aspartic acid (g) 11.4 0.1 0.0 0.0 n/a n/a 3.7 n/a n/a 15 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 102.1 16.1 5.4 16.0 122.5 n/a 1,147.4 n/a n/a 1,409 235
Calories 1,462.8 28.0 4.5 2.7 122.5 n/a 681.6 n/a n/a 2,302 384
Calories (kj) 6,109.9 116.2 18.7 11.1 512.6 n/a 2,849.1 n/a n/a 9,617 1,603
Carbohydrates (g) 0.0 6.5 1.0 0.7 19.7 n/a 5.0 n/a n/a 33 5
Cholesterol (mg) 462.7 0.0 0.0 0.0 6.8 n/a 179.5 n/a n/a 649 108
Copper (mg) 0.5 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 1 0
Cystine (g) 1.3 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 2 0
Dietary Fiber (g) 0.0 1.2 0.1 0.4 4.5 n/a 0.0 n/a n/a 6 1
Folate (mcg) 40.8 13.3 0.1 2.4 22.7 n/a 15.9 n/a n/a 95 16
Folate, DFE (mcg) 40.8 13.3 0.1 2.4 n/a n/a 15.9 n/a n/a 72 12
Folate, food (mcg) 40.8 13.3 0.1 2.4 22.7 n/a 15.9 n/a n/a 95 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a 0.9 n/a 0.0 n/a n/a 0.3 n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a 0.0 n/a n/a 1.3 n/a n/a 3 0
Glutamic acid (g) 19.0 0.2 0.0 0.0 n/a n/a 10.1 n/a n/a 29 5
Glycine (g) 8.5 0.0 0.0 0.0 n/a n/a 1.2 n/a n/a 10 2
Histidine (g) 4.1 0.0 0.0 0.0 n/a n/a 1.2 n/a n/a 5 1
Hydroxyproline (g) 2.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 14.2 0.1 0.1 0.4 2.0 n/a 1.0 n/a n/a 18 3
Isoleucine (g) 5.6 0.0 0.0 0.0 n/a n/a 2.6 n/a n/a 8 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Leucine (g) 9.9 0.0 0.0 0.0 n/a n/a 4.1 n/a n/a 14 2
Lysine (g) 10.5 0.0 0.0 0.0 n/a n/a 2.2 n/a n/a 13 2
Magnesium (mg) 122.5 7.0 0.8 2.7 47.6 n/a 45.4 n/a n/a 226 38
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.5 n/a 0.1 n/a n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.0 n/a n/a 1.2 n/a n/a 4 1
Monounsaturated Fat (g) 44.6 0.0 0.0 0.0 1.0 n/a 14.9 n/a n/a 61 10
Niacin (mg) 31.6 0.1 0.0 0.0 3.2 n/a 0.2 n/a n/a 35 6
Pantothenic acid (mg) 3.7 0.1 0.0 0.0 0.8 n/a 0.3 n/a n/a 5 1
Phenylalanine (g) 4.9 0.0 0.0 0.0 n/a n/a 2.3 n/a n/a 7 1
Phosphorus (mg) 1,163.5 20.3 4.6 1.5 113.4 n/a 804.3 n/a n/a 2,108 351
Phytosterols n/a 10.5 n/a 2.0 n/a n/a n/a n/a n/a 13 2
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.2 n/a 1.7 n/a n/a 5 1
Potassium (mg) 2,007.1 102.2 12.0 12.6 802.9 n/a 172.7 n/a n/a 3,110 518
Proline (g) 6.4 0.0 0.0 0.0 n/a n/a 5.3 n/a n/a 12 2
Protein (g) 126.5 0.8 0.2 0.1 4.9 n/a 50.4 n/a n/a 183 30
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 395.3 n/a n/a 395 66
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.1 n/a 0.6 n/a n/a 2 0
Saturated Fat (g) 39.9 0.0 0.0 0.0 1.0 n/a 29.9 n/a n/a 71 12
Selenium (mcg) 107.5 0.4 0.4 0.0 n/a n/a 38.6 n/a n/a 147 24
Serine (g) 5.1 0.0 0.0 0.0 n/a n/a 1.7 n/a n/a 7 1
Sodium (mg) 449.1 2.8 0.5 0.3 419.6 n/a 1,424.5 n/a n/a 2,297 383
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a 0.0 n/a n/a 0.1 n/a n/a 1 0
Sugar (g) 0.0 3.0 0.0 0.0 4.0 n/a 2.3 n/a n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 1 0
Threonine (g) 4.9 0.0 0.0 0.0 n/a n/a 2.2 n/a n/a 7 1
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.2 n/a n/a 0.4 n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 102.1 0.1 0.0 0.0 2.6 n/a 50.8 n/a n/a 156 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.7 0.0 0.0 0.0 n/a n/a 1.2 n/a n/a 2 0
Tyrosine (g) 3.9 0.0 0.0 0.0 n/a n/a 2.4 n/a n/a 6 1
Valine (g) 6.2 0.0 0.0 0.0 n/a n/a 3.0 n/a n/a 9 2
Vitamin A, IU (IU) 0.0 1.4 0.3 17.0 1,512.7 n/a 1,535.9 n/a n/a 3,067 511
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 n/a n/a 406.7 n/a n/a 408 68
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 n/a 5.2 n/a n/a 20 3
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.3 n/a 0.1 n/a n/a 3 0
Vitamin C (mg) 0.0 5.2 0.9 0.0 25.6 n/a 0.0 n/a n/a 32 5
Vitamin D (IU) 27.2 0.0 0.0 0.0 n/a n/a 36.4 n/a n/a 64 11
Water (g) 447.2 62.4 1.8 0.1 196.7 n/a 113.6 n/a n/a 822 137
Zinc (mg) 30.5 0.1 0.0 0.0 0.6 n/a 6.6 n/a n/a 38 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crustless Pizza (Meatza).