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Nutritional Facts: Dad's Herbed Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
herbes de provence
3 tablespoons (5g)
marjoram
3 tablespoons (4g)
thyme
3 tablespoons (8g)
basil
2 tablespoons (8g)
savory
2 tablespoons (2g)
oregano
2 tablespoons (3g)
rosemary
1 tablespoon (6g)
fennel seeds
1 tablespoon (0g)
lavender
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Ash n/a 0.6 0.1 0.1 0.8 0.2 0.1 0.5 n/a 2 1
Aspartic acid n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 101.5 14.5 14.1 178.2 31.9 10.8 69.4 n/a 420 105
Calories n/a 13.8 3.6 1.8 22.7 5.3 4.5 20.0 n/a 72 18
Calories (kj) n/a 57.9 15.2 7.5 95.1 22.1 18.6 83.7 n/a 300 75
Carbohydrates n/a 3.1 0.9 0.2 5.7 1.4 0.7 3.0 n/a 15 4
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 2.1 0.5 0.1 3.8 0.9 0.5 2.3 n/a 10 3
Folate n/a 14.0 1.6 5.4 n/a 4.7 3.7 n/a n/a 29 7
Folate, DFE n/a 14.0 1.6 5.4 n/a 4.7 3.7 n/a n/a 29 7
Folate, food n/a 14.0 1.6 5.4 n/a 4.7 3.7 n/a n/a 29 7
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0 0
Glycine n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Histidine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 4.2 0.6 0.3 3.2 0.7 0.2 1.1 n/a 10 3
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Magnesium n/a 17.6 5.7 5.1 31.5 5.4 3.1 22.3 n/a 91 23
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.3 0.1 0.1 0.5 0.1 0.0 0.4 n/a 1 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.6 n/a 1 0
Niacin n/a 0.2 0.1 0.1 0.3 0.1 0.0 0.4 n/a 1 0
Pantothenic acid n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus n/a 15.6 3.8 4.5 11.7 3.0 2.2 28.2 n/a 69 17
Phytosterols n/a 3.1 n/a n/a 2.6 4.1 1.5 3.8 n/a 15 4
Polyunsaturated Fat n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Potassium n/a 77.6 21.8 23.5 87.9 25.2 22.7 98.3 n/a 357 89
Proline n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Protein n/a 0.6 0.2 0.3 0.6 0.2 0.1 0.9 n/a 3 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 0 0
Selenium n/a 0.2 n/a 0.0 0.4 0.1 n/a n/a n/a 1 0
Serine n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Sodium n/a 3.9 0.3 0.3 2.0 0.5 0.9 5.1 n/a 13 3
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.2 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.1 n/a 0.1 n/a 0.4 n/a n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
Total Fat n/a 0.4 0.1 0.1 0.5 0.1 0.2 0.9 n/a 2 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Vitamin A, IU n/a 411.5 170.2 419.4 428.8 34.0 99.4 7.8 n/a 1,571 393
Vitamin A, RAE n/a 20.6 8.5 21.0 21.5 1.7 5.0 0.4 n/a 79 20
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a 2.6 5.7 1.4 4.2 0.0 0.7 1.2 n/a 16 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.4 2.3 7.3 0.8 0.2 2.3 0.5 n/a 14 3
Zinc n/a 0.2 0.1 0.1 0.4 0.1 0.0 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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