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Nutritional Facts: Better Homes and Gardens Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (1g)
cinnamon
1/8 teaspoon (1g)
salt
1 (50g)
eggs
3 (354g)
bananas
3/4 cup (150g)
sugar
1/4 cup (55g)
cooking oil
1 teaspoon (2g)
lemon peel
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.0 0.4 0.1 n/a 0.0 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a 0.0 0.0 0.4 0.2 n/a 0.0 n/a 1.3 3 0
Ash (g) 0.9 5.0 0.4 0.0 0.7 0.5 2.9 0.0 0.0 0.0 1.0 12 1
Aspartic acid (g) 0.8 n/a n/a 0.0 0.0 0.7 0.4 n/a 0.0 n/a 1.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 37 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 508.1 0.0 6.5 0.2 28.0 17.7 1.5 0.0 2.7 57.3 650 41
Calories 682.5 3.5 0.0 1.6 0.0 71.5 315.1 580.5 481.8 0.9 382.6 2,520 158
Calories (kj) 2,855.6 14.7 0.0 6.8 0.0 299.5 1,313.3 2,427.0 2,016.0 3.9 1,601.7 10,539 659
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 143.1 1.7 0.0 0.5 0.0 0.4 80.9 150.0 0.0 0.3 8.0 385 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 12
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.9 2 0
Cystine (g) 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.3 0.0 0.0 9.2 0.0 0.0 0.2 3.9 19 1
Folate (mcg) 48.8 0.0 0.0 0.0 0.0 23.5 70.8 0.0 0.0 0.3 57.3 201 13
Folate, DFE (mcg) 48.8 0.0 0.0 0.0 0.0 23.5 70.8 0.0 0.0 0.3 57.3 201 13
Folate, food (mcg) 48.8 0.0 0.0 0.0 0.0 23.5 70.8 0.0 0.0 0.3 57.3 201 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 17.2 0.0 n/a n/a 0.1 17 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 17.6 0.0 n/a n/a 0.0 18 1
Glutamic acid (g) 6.5 n/a n/a 0.0 0.0 0.8 0.5 n/a 0.0 n/a 1.6 10 1
Glycine (g) 0.7 n/a n/a 0.0 0.0 0.2 0.1 n/a 0.0 n/a 0.5 2 0
Histidine (g) 0.4 n/a n/a 0.0 0.0 0.2 0.3 n/a 0.0 n/a 0.2 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.8 0.0 0.1 0.0 0.9 0.9 0.1 0.0 0.0 1.7 7 0
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.4 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.3 n/a n/a 0.0 0.0 0.5 0.2 n/a 0.0 n/a 0.7 3 0
Lysine (g) 0.4 n/a n/a 0.0 0.0 0.5 0.2 n/a 0.0 n/a 0.2 1 0
Magnesium (mg) 41.3 2.7 0.0 0.4 0.0 6.0 95.6 0.0 0.0 0.3 92.4 239 15
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.1 0.0 0.0 1.0 0.0 n/a n/a 2.0 4 0
Methionine (g) 0.3 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.8 0.1 0.0 15.0 0.0 5.2 22 1
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.7 5 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.8 1.2 0.0 0.0 0.0 0.3 3 0
Phenylalanine (g) 1.0 n/a n/a 0.0 0.0 0.3 0.2 n/a 0.0 n/a 0.4 2 0
Phosphorus (mg) 202.5 684.3 0.0 0.4 0.0 99.0 77.9 0.0 0.0 0.2 202.4 1,267 79
Phytosterols n/a n/a n/a 0.2 0.0 n/a 56.6 n/a 527.6 0.7 42.1 627 39
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 1.0 0.3 0.0 29.8 0.0 27.6 59 4
Potassium (mg) 200.6 0.3 0.0 2.8 0.1 69.0 1,267.3 3.0 0.0 3.2 258.0 1,804 113
Proline (g) 2.2 n/a n/a 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.4 3 0
Protein (g) 19.4 0.0 0.0 0.0 0.0 6.3 3.9 0.0 0.0 0.0 8.9 38 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 5
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.6 0.4 0.0 7.1 0.0 3.6 13 1
Selenium (mcg) 63.6 0.0 0.0 0.0 0.0 15.4 3.5 0.9 0.0 0.0 2.9 86 5
Serine (g) 1.0 n/a n/a 0.0 0.0 0.5 0.1 n/a 0.0 n/a 0.5 2 0
Sodium (mg) 3.8 544.6 314.6 0.1 290.7 71.0 3.5 1.5 0.0 0.1 1.2 1,231 77
Starch n/a n/a n/a n/a n/a n/a 19.0 n/a n/a n/a 0.0 19 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 8.5 149.7 n/a n/a 1.4 160 10
Sugar (g) 0.5 0.0 0.0 0.0 0.0 0.2 43.3 149.7 0.0 0.1 1.5 195 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.4 0.0 7.8 0.0 0.4 9 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1.1 1 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.3 0.1 n/a n/a n/a 12.2 13 1
Total Fat (g) 1.8 0.0 0.0 0.0 0.0 4.8 1.2 0.0 54.5 0.0 38.1 100 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.2 1 0
Valine (g) 0.8 n/a n/a 0.0 0.0 0.4 0.2 n/a 0.0 n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.9 0.0 270.0 226.6 0.0 0.0 1.0 11.7 511 32
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 80.0 10.6 0.0 0.0 0.1 0.6 91 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.8 0.0 0.0 2.6 0.8 34 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 22.4 0.3 0.0 0.1 0.0 38.1 265.2 0.0 0.0 1.6 2.4 330 21
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.6 0.5 0.0 0.0 0.0 1.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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