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Nutritional Facts: Pulled Chicken Sandwichs With White BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (240g)
Coleslaw
6 (258g)
hamburger buns
3 cups (420g)
rotisserie-cooked chicken
1 cup (0g)
low-fat mayonnaise
3/4 cup (179g)
cider vinegar
2 tablespoons (29g)
fresh lemon juice
1 tablespoon (7g)
fresh ground black pepper
1/4 teaspoon (0g)
ground red pepper
Total 1 serving
Alanine (g) 0.1 0.8 6.7 n/a 0.0 n/a 0.0 n/a 8 1
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.8 7.2 n/a 0.0 n/a 0.0 n/a 8 1
Ash (g) 5.3 5.2 3.9 n/a 0.3 0.1 0.3 0.0 15 3
Aspartic acid (g) 0.3 1.1 10.2 n/a 0.0 n/a 0.1 n/a 12 2
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.0 356.0 63.0 n/a 12.5 1.8 30.6 0.7 573 95
Calories 187.2 719.8 1,003.8 n/a 37.6 6.5 17.3 1.4 1,974 329
Calories (kj) 787.2 3,010.9 4,200.0 n/a 161.3 26.8 72.5 6.0 8,265 1,377
Carbohydrates (g) 29.8 127.6 0.0 n/a 1.7 2.0 4.4 0.3 166 28
Cholesterol (mg) 19.2 0.0 369.6 n/a 0.0 0.0 0.0 0.0 389 65
Copper (mg) 0.1 0.6 0.3 n/a 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.5 1.5 n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 3.6 5.4 0.0 n/a 0.0 0.1 1.7 0.1 11 2
Folate (mcg) 64.8 286.4 21.0 n/a 0.0 5.9 1.2 0.5 380 63
Folate, DFE (mcg) 64.8 438.6 21.0 n/a 0.0 5.9 1.2 0.5 532 89
Folate, food (mcg) 64.8 69.7 21.0 n/a 0.0 5.9 1.2 0.5 163 27
Folic acid (mcg) 0.0 216.7 0.0 n/a 0.0 0.0 0.0 0.0 217 36
Fructose n/a 5.9 n/a n/a 0.5 0.3 0.0 n/a 7 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 6.8 n/a n/a 0.2 0.3 0.0 n/a 7 1
Glutamic acid (g) 0.6 7.3 16.8 n/a 0.0 n/a 0.1 n/a 25 4
Glycine (g) 0.1 0.8 7.4 n/a 0.0 n/a 0.0 n/a 8 1
Histidine (g) 0.1 0.5 3.4 n/a 0.0 n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.4 8.6 5.3 n/a 0.4 0.0 0.7 0.0 16 3
Isoleucine (g) 0.1 0.9 5.7 n/a 0.0 n/a 0.0 n/a 7 1
Lactose n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a 1 0
Leucine (g) 0.2 1.6 8.3 n/a 0.0 n/a 0.1 n/a 10 2
Lysine (g) 0.2 0.6 9.3 n/a 0.0 n/a 0.0 n/a 10 2
Magnesium (mg) 24.0 54.2 96.6 n/a 9.0 1.8 11.8 0.7 198 33
Maltose n/a 2.9 n/a n/a 0.0 0.0 0.0 n/a 3 0
Manganese (mg) 0.2 0.7 0.1 n/a 0.4 0.0 0.9 0.0 2 0
Methionine (g) 0.0 0.4 3.0 n/a 0.0 n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 1.7 2.9 22.4 n/a 0.0 0.0 0.1 0.0 27 5
Niacin (mg) 0.7 10.7 35.6 n/a 0.0 0.0 0.1 0.0 47 8
Pantothenic acid (mg) 0.3 0.9 4.3 n/a 0.0 0.0 0.1 n/a 6 1
Phenylalanine (g) 0.1 1.1 4.5 n/a 0.0 n/a 0.0 n/a 6 1
Phosphorus (mg) 76.8 160.0 764.4 n/a 14.3 2.4 10.9 1.3 1,030 172
Phytosterols n/a 0.0 n/a n/a 0.0 n/a 6.3 0.4 7 1
Polyunsaturated Fat (g) 3.2 5.1 12.5 n/a 0.0 0.0 0.1 0.0 21 3
Potassium (mg) 434.4 242.5 936.6 n/a 130.9 30.4 91.7 9.1 1,876 313
Proline (g) 0.4 2.4 5.6 n/a 0.0 n/a 0.1 n/a 8 1
Protein (g) 3.1 24.5 114.7 n/a 0.0 0.1 0.7 0.1 143 24
Retinol (mcg) 98.4 0.0 201.6 n/a 0.0 0.0 0.0 0.0 300 50
Riboflavin (mg) 0.1 0.8 0.7 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.9 2.8 15.9 n/a 0.0 0.0 0.1 0.0 20 3
Selenium (mcg) 1.7 50.3 100.4 n/a 0.2 0.0 0.3 0.0 153 25
Serine (g) 0.2 1.1 4.0 n/a 0.0 n/a 0.0 n/a 5 1
Sodium (mg) 55.2 1,235.8 344.4 n/a 9.0 0.3 1.4 0.1 1,646 274
Starch n/a 105.2 n/a n/a n/a 0.0 n/a n/a 105 18
Sucrose n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Sugar n/a 16.1 0.0 n/a 0.7 0.7 0.0 0.0 18 3
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.0 0.3 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.7 4.7 n/a 0.0 n/a 0.0 n/a 6 1
Tocopherol, alpha n/a 0.2 1.1 n/a 0.0 0.0 0.1 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Total Fat (g) 6.3 11.2 57.1 n/a 0.0 0.1 0.2 0.1 75 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.3 1.3 n/a 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 0.1 0.7 3.7 n/a 0.0 n/a 0.0 n/a 4 1
Valine (g) 0.1 1.0 5.6 n/a 0.0 n/a 0.0 n/a 7 1
Vitamin A, IU (IU) 880.8 0.0 676.2 n/a 0.0 1.8 37.7 187.2 1,784 297
Vitamin A, RAE (mcg) 127.2 0.0 201.6 n/a 0.0 0.0 1.9 9.4 340 57
Vitamin B-12 (mcg) 0.0 0.5 1.3 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.2 1.7 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 78.5 0.0 0.0 n/a 0.0 11.4 0.0 0.3 90 15
Vitamin D (IU) 0.0 0.0 8.4 n/a 0.0 0.0 0.0 0.0 8 1
Water (g) 195.6 89.5 249.7 n/a 168.2 27.2 0.9 0.0 731 122
Zinc (mg) 0.5 1.7 8.1 n/a 0.1 0.0 0.1 0.0 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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