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Nutritional Facts: Sweet Oven-Baked Risotto (Vegan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (200g)
risotto rice
2 tablespoons (25g)
sugar
375 ml (0g)
vanilla-flavored rice milk
125 ml (128g)
apple juice
1/2 teaspoon (1g)
cinnamon
1/8 teaspoon (0g)
vanilla beans
1 to taste (0g)
carob powder
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.4 0.0 n/a 0.3 0.0 n/a n/a 1 0
Aspartic acid (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 2.0 0.3 n/a 10.2 13.1 n/a n/a 26 6
Calories 260.0 97.5 n/a 58.8 3.2 n/a n/a 420 105
Calories (kj) 1,088.0 407.7 n/a 244.1 13.5 n/a n/a 1,753 438
Carbohydrates (g) 57.5 25.2 n/a 14.4 1.1 n/a n/a 98 25
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.3 0.7 n/a n/a 1 0
Folate (mcg) 118.0 0.0 n/a 0.0 0.1 n/a n/a 118 30
Folate, DFE (mcg) 198.0 0.0 n/a 0.0 0.1 n/a n/a 198 50
Folate, food (mcg) 4.0 0.0 n/a 0.0 0.1 n/a n/a 4 1
Folic acid (mcg) 114.0 0.0 n/a 0.0 0.0 n/a n/a 114 28
Fructose n/a 0.0 n/a 7.3 0.0 n/a n/a 7 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 3.4 0.0 n/a n/a 3 1
Glutamic acid (g) 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
Glycine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.9 0.0 n/a 0.2 0.1 n/a n/a 3 1
Isoleucine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 16.0 0.0 n/a 6.4 0.8 n/a n/a 23 6
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a 0.1 0.2 n/a n/a 1 0
Methionine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Niacin (mg) 3.0 0.0 n/a 0.1 0.0 n/a n/a 3 1
Pantothenic acid (mg) 0.8 0.0 n/a 0.1 0.0 n/a n/a 1 0
Phenylalanine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 66.0 0.0 n/a 8.9 0.8 n/a n/a 76 19
Phytosterols n/a n/a n/a n/a 0.3 n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Potassium (mg) 52.0 0.5 n/a 129.1 5.6 n/a n/a 187 47
Proline (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Protein (g) 4.7 0.0 n/a 0.1 0.1 n/a n/a 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 15.0 0.2 n/a 0.1 0.0 n/a n/a 15 4
Serine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 0.0 0.3 n/a 5.1 0.1 n/a n/a 5 1
Sucrose n/a 25.1 n/a 1.6 0.0 n/a n/a 27 7
Sugar n/a 25.1 n/a 12.3 0.0 n/a n/a 37 9
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.4 0.0 n/a 0.2 0.0 n/a n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 1.3 3.9 n/a n/a 5 1
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 49.2 0.0 n/a n/a 49 12
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water (g) 137.1 0.0 n/a 112.8 0.1 n/a n/a 250 62
Zinc (mg) 0.8 0.0 n/a 0.0 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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