Nutritional Facts: Chicken With Orange Sweet and Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
fat
1 tablespoon (13g)
Splenda brown sugar blend
1/4 cup (62g)
orange juice
1/4 cup (72g)
soy sauce
1 teaspoon (5g)
hot sauce
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (2g)
garlic powder
1/2 cup (160g)
orange marmalade
2 tablespoons (12g)
rice vinegar
2 tablespoons (0g)
marinade
1 teaspoon (3g)
cornstarch
1 teaspoon (5g)
cold water
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 0.1 0.2 12.8 0.3 0.1 0.1 0.3 n/a n/a 0.0 0.0 14 3
Aspartic acid (g) 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 0.0 8.1 6.8 14.4 0.4 5.1 1.2 60.8 n/a n/a 0.1 0.1 97 24
Calories 5,118.9 50.1 27.9 43.2 0.5 2.9 5.1 393.6 n/a n/a 10.2 0.0 5,652 1,413
Calories (kj) 21,417.5 209.6 116.6 180.7 2.2 12.1 21.5 1,646.4 n/a n/a 42.5 0.0 23,649 5,912
Carbohydrates (g) 0.0 12.5 6.4 4.0 0.1 0.7 1.1 106.1 n/a n/a 2.4 0.0 133 33
Cholesterol (mg) 618.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 619 155
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.1 0.6 0.0 0.3 0.1 1.1 n/a n/a 0.0 0.0 2 1
Folate (mcg) 0.0 n/a 18.6 13.0 0.3 0.2 0.7 14.4 n/a n/a 0.0 0.0 47 12
Folate, DFE (mcg) 0.0 n/a 18.6 13.0 0.3 0.2 0.7 14.4 n/a n/a 0.0 0.0 47 12
Folate, food (mcg) 0.0 n/a 18.6 13.0 0.3 0.2 0.7 14.4 n/a n/a 0.0 0.0 47 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 1.7 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 2 0
Glycine (g) 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.1 1.7 0.0 0.1 0.1 0.2 n/a n/a 0.0 0.0 3 1
Isoleucine (g) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 1.3 6.8 28.8 0.2 2.0 1.2 3.2 n/a n/a 0.1 0.0 44 11
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.4 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 237.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 237 59
Niacin (mg) 0.0 0.0 0.2 2.8 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 3 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.3 10.5 93.6 0.5 1.8 6.4 6.4 n/a n/a 0.3 0.0 120 30
Phytosterols (mg) 0.0 n/a n/a n/a n/a 1.1 0.1 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 22.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 23 6
Potassium (mg) 0.0 16.8 124.0 152.6 6.8 15.3 18.5 59.2 n/a n/a 0.1 0.0 393 98
Proline (g) 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Protein (g) 0.0 0.0 0.4 7.6 0.0 0.1 0.3 0.5 n/a n/a 0.0 0.0 9 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 282.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 283 71
Selenium (mcg) 1.1 n/a 0.1 0.6 0.0 0.1 0.4 1.0 n/a n/a 0.1 0.0 3 1
Serine (g) 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 0.0 1.4 0.6 4,021.9 124.2 0.2 0.9 89.6 n/a n/a 0.2 0.1 4,239 1,060
Sucrose n/a 5.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 6 1
Sugar (g) 0.0 5.9 5.2 1.2 0.1 0.0 0.0 96.0 n/a n/a 0.0 0.0 108 27
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 15.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 15 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 567.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 568 142
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 124.0 0.0 7.6 6.3 0.0 99.2 n/a n/a 0.0 0.0 237 59
Vitamin A, RAE (mcg) 0.0 n/a 6.2 0.0 0.4 0.3 0.0 4.8 n/a n/a 0.0 0.0 12 3
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 31.0 0.0 3.5 0.0 0.0 7.7 n/a n/a 0.0 0.0 42 11
Vitamin D (IU) 158.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 159 40
Water (g) 0.0 0.3 54.7 47.5 4.2 0.1 0.1 53.1 n/a n/a 0.2 4.9 165 41
Zinc (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0

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