Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 medium (244g) carrots |
1 cup (200g) sugar |
4 (200g) eggs |
1/2 cup (109g) vegetable oil |
2 1/2 cups (313g) flour |
1 pinch (0g) salt |
1 tablespoon (14g) baking powder |
3 tablespoons (15g) cocoa |
2 tablespoons (28g) butter |
1/4 cup (61g) milk |
1/2 cup (100g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 1.5 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 1.6 | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 2.1 | 0.0 | 1.5 | 0.4 | 9.9 | n/a | 0.6 | 0.4 | 0.0 | 17 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 2.7 | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 80.5 | 2.0 | 112.0 | 0.0 | 46.9 | 0.1 | 1,016.2 | 0.0 | 6.8 | 72.6 | 1.0 | 1,338 | 84 |
| Calories | 100.0 | 774.0 | 286.0 | 963.6 | 1,137.5 | 0.0 | 7.0 | 60.0 | 203.6 | 39.0 | 387.0 | 3,958 | 247 |
| Calories (kj) | 422.1 | 3,236.0 | 1,198.0 | 4,031.9 | 4,759.4 | 0.0 | 29.4 | 251.1 | 851.7 | 163.5 | 1,618.0 | 16,561 | 1,035 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 23.4 | 200.0 | 1.4 | 0.0 | 238.5 | 0.0 | 3.3 | 9.0 | 0.0 | 2.8 | 100.0 | 578 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 8.5 | 0.0 | 814 | 51 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.5 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Folate (mcg) | 46.4 | 0.0 | 94.0 | 0.0 | 571.9 | 0.0 | 0.0 | n/a | 0.9 | 3.1 | 0.0 | 716 | 45 |
| Folate, DFE (mcg) | 46.4 | 0.0 | 94.0 | 0.0 | 909.4 | 0.0 | 0.0 | n/a | 0.9 | 3.1 | 0.0 | 1,054 | 66 |
| Folate, food (mcg) | 46.4 | 0.0 | 94.0 | 0.0 | 90.6 | 0.0 | 0.0 | n/a | 0.9 | 3.1 | 0.0 | 235 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 481 | 30 |
| Fructose (g) | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 1.4 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.9 | n/a | 3.3 | 0.0 | 10.9 | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | 16 | 1 |
| Glycine (g) | 0.1 | n/a | 0.9 | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.6 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.7 | 0.1 | 3.5 | 0.0 | 14.5 | 0.0 | 1.6 | 5.4 | 0.0 | 0.0 | 0.1 | 26 | 2 |
| Isoleucine (g) | 0.2 | n/a | 1.3 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 2.2 | 0.0 | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 0 |
| Lysine (g) | 0.2 | n/a | 1.8 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Magnesium (mg) | 29.3 | 0.0 | 24.0 | 0.0 | 68.8 | 0.0 | 5.4 | n/a | 0.6 | 7.9 | 0.0 | 136 | 8 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.1 | n/a | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.8 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 7.3 | 30.1 | 0.3 | 0.0 | 0.0 | n/a | 6.0 | 0.6 | 0.0 | 44 | 3 |
| Niacin (mg) | 2.4 | 0.0 | 0.2 | 0.0 | 18.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 21 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 3.1 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.4 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 85.4 | 0.0 | 396.0 | 0.0 | 337.5 | 0.0 | 1,368.7 | n/a | 6.8 | 56.7 | 0.0 | 2,251 | 141 |
| Phytosterols | n/a | n/a | n/a | 1,055.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1,055 | 66 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 3.8 | 59.6 | 1.3 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 66 | 4 |
| Potassium (mg) | 780.8 | 4.0 | 276.0 | 0.0 | 334.4 | 0.0 | 0.7 | n/a | 6.8 | 92.1 | 2.0 | 1,497 | 94 |
| Proline (g) | 0.1 | n/a | 1.0 | 0.0 | 3.7 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 0 |
| Protein (g) | 2.3 | 0.0 | 25.1 | 0.0 | 32.3 | 0.0 | 0.0 | 3.0 | 0.2 | 2.0 | 0.0 | 65 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 190.6 | 18.9 | 0.0 | 529 | 33 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 6.3 | 14.1 | 0.5 | 0.0 | 0.0 | 0.0 | 14.6 | 1.4 | 0.0 | 37 | 2 |
| Selenium (mcg) | 0.2 | 1.2 | 61.4 | 0.0 | 105.9 | 0.0 | 0.0 | n/a | 0.3 | 1.2 | 0.6 | 171 | 11 |
| Serine (g) | 0.1 | n/a | 1.9 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 168.4 | 2.0 | 284.0 | 0.0 | 6.3 | 155.0 | 1,089.2 | 0.0 | 202.8 | 29.9 | 1.0 | 1,939 | 121 |
| Starch (g) | 3.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 8.8 | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | 308 | 19 |
| Sugar (g) | 11.6 | 199.6 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99.8 | 313 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.5 | n/a | 1.1 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 2.1 | 15.6 | 0.2 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | 20 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.6 | 0.0 | 19.0 | 109.0 | 3.1 | 0.0 | 0.0 | 1.5 | 23.0 | 2.2 | 0.0 | 158 | 10 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 1.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.2 | n/a | 1.7 | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 40,762.6 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 84.2 | 0.0 | 42,637 | 2,665 |
| Vitamin A, RAE (mcg) | 2,037.4 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 194.3 | 20.1 | 0.0 | 2,572 | 161 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 15 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.0 | n/a | 0.0 | 181 | 11 |
| Water (g) | 215.4 | 0.0 | 152.3 | 0.0 | 37.3 | 0.0 | 0.6 | n/a | 4.5 | 53.5 | 0.0 | 464 | 29 |
| Zinc (mg) | 0.6 | 0.0 | 2.6 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.