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Nutritional Facts: Sausage Cornbread Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (160g)
onions
1 cup (101g)
celery
1/2 cup (75g)
green bell peppers
2 links (0g)
sweet Italian turkey sausage
8 ounces (227g)
cornbread stuffing mix
1/3 cup (36g)
pecans
1/4 cup (15g)
fresh parsley
1 teaspoon (1g)
dried sage
1 teaspoon (1g)
dried thyme
1 3/4 cups (427g)
chicken broth
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 1.1 0.1 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a 1.0 0.4 0.0 n/a n/a n/a 2 0
Ash (g) 0.6 0.8 0.3 n/a 10.0 0.5 0.3 0.1 0.2 4.4 17 1
Aspartic acid (g) 0.1 0.1 0.2 n/a 1.2 0.3 0.0 n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 32.3 n/a n/a n/a n/a 32 3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.8 40.4 7.5 n/a 177.4 25.4 20.7 11.6 26.5 17.1 363 30
Calories 64.0 16.2 14.9 n/a 884.6 250.8 5.4 2.2 3.9 68.3 1,310 109
Calories (kj) 265.6 67.7 62.6 n/a 3,702.1 1,048.6 22.7 9.2 16.2 286.1 5,481 457
Campesterol n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a 2 0
Carbohydrates (g) 14.9 3.0 3.5 n/a 174.4 5.0 0.9 0.4 0.9 1.6 205 17
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 n/a 0.5 0.4 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.4 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 2.7 1.6 1.3 n/a 32.5 3.5 0.5 0.3 0.5 0.0 43 4
Folate (mcg) 30.4 36.4 7.5 n/a 398.0 8.0 22.8 1.9 3.8 8.5 517 43
Folate, DFE (mcg) 30.4 36.4 7.5 n/a 611.7 8.0 22.8 1.9 3.8 8.5 731 61
Folate, food (mcg) 30.4 36.4 7.5 n/a 95.5 8.0 22.8 1.9 3.8 8.5 215 18
Folic acid (mcg) 0.0 0.0 0.0 n/a 302.4 0.0 0.0 0.0 0.0 0.0 302 25
Fructose (g) 2.1 0.5 0.8 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 3.2 0.6 0.9 n/a n/a 0.0 n/a n/a n/a n/a 5 0
Glutamic acid (g) 0.4 0.1 0.1 n/a 6.2 0.7 0.0 n/a n/a n/a 8 1
Glycine (g) 0.0 0.0 0.0 n/a 0.9 0.2 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.6 0.1 0.0 n/a n/a n/a 1 0
Iron (mg) 0.3 0.2 0.3 n/a 7.4 0.9 0.9 0.2 1.7 0.9 13 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.8 0.1 0.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 2.0 0.2 0.0 n/a 0.0 n/a 2 0
Lysine (g) 0.1 0.0 0.0 n/a 0.6 0.1 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 16.0 11.1 7.5 n/a 100.1 43.9 7.5 3.0 3.1 4.3 196 16
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.1 n/a 1.2 1.6 0.0 0.0 0.1 0.4 4 0
Methionine (g) 0.0 0.0 0.0 n/a 0.4 0.1 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 3.8 14.8 0.0 0.0 0.0 1.0 20 2
Niacin (mg) 0.2 0.3 0.4 n/a 11.1 0.4 0.2 0.0 0.1 5.9 19 2
Pantothenic acid (mg) 0.2 0.2 0.1 n/a 0.6 0.3 0.1 n/a n/a 0.1 2 0
Phenylalanine (g) 0.0 0.0 0.1 n/a 1.1 0.2 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 46.4 24.2 14.9 n/a 257.0 100.5 8.7 0.6 2.8 128.1 583 49
Phytosterols (mg) 24.0 6.1 6.7 n/a n/a 37.0 0.8 1.7 2.3 n/a 79 7
Polyunsaturated Fat (g) 0.0 0.1 0.0 n/a 2.4 7.8 0.0 0.0 0.0 0.5 11 1
Potassium (mg) 233.6 262.6 130.4 n/a 463.9 148.8 83.1 7.5 11.4 367.2 1,708 142
Proline (g) 0.0 0.0 0.0 n/a 2.3 0.1 0.0 n/a n/a n/a 3 0
Protein (g) 1.8 0.7 0.6 n/a 22.7 3.3 0.4 0.1 0.1 8.6 38 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.1 0.0 0.0 n/a 2.1 2.2 0.0 0.0 0.0 0.7 5 0
Selenium (mcg) 0.8 0.4 0.0 n/a 67.3 1.4 0.0 0.0 0.1 0.0 70 6
Serine (g) 0.0 0.0 0.0 n/a 1.1 0.2 0.0 n/a n/a n/a 1 0
Sodium (mg) 6.4 80.8 2.2 n/a 2,917.5 0.0 8.4 0.1 0.8 1,306.6 4,323 360
Starch (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Sucrose (g) 1.6 0.1 0.1 n/a n/a 1.4 n/a n/a n/a n/a 3 0
Sugar (g) 6.8 1.8 1.8 n/a 10.8 1.4 0.1 0.0 0.0 1.2 24 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 1.2 0.2 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.0 n/a 0.7 0.1 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.3 0.3 n/a n/a 0.5 0.1 0.1 0.1 0.1 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 8.9 0.1 n/a n/a n/a 9 1
Total Fat (g) 0.2 0.2 0.1 n/a 9.6 26.1 0.1 0.1 0.1 2.4 39 3
Tryptophan (g) 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.8 0.1 0.0 n/a n/a n/a 1 0
Valine (g) 0.0 0.0 0.0 n/a 1.0 0.1 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 3.2 453.5 275.7 n/a 357.0 20.3 1,263.6 41.3 53.2 0.0 2,468 206
Vitamin A, RAE (mcg) 0.0 22.2 13.4 n/a 18.2 1.1 63.2 2.1 2.7 0.0 123 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.2 0.1 0.2 n/a 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 11.8 3.1 59.9 n/a 8.0 0.4 20.0 0.2 0.7 0.0 104 9
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 142.6 96.4 69.9 n/a 10.5 1.3 13.2 0.1 0.1 409.7 744 62
Zinc (mg) 0.3 0.1 0.1 n/a 1.7 1.6 0.2 0.0 0.1 0.4 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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