Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Auntie Anne's Matrimonial Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    1/2 teaspoon (2g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 cup (227g)
    butter
    1 cup (200g)
    sugar
    1 1/2 cups (122g)
    oatmeal
    1 lb (454g)
    dates
    1 cup (237g)
    water
    4 tablespoons (50g)
    sugar
    1 (131g)
    oranges
    4 tablespoons (60g)
    orange juice
    2 teaspoons (10g)
    lemon juice
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 0.1 n/a 0.7 0.4 n/a n/a 0.1 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a n/a 0.0 0.1 n/a 1.0 0.6 n/a n/a 0.1 0.0 n/a 3 0
    Ash (g) 0.9 0.8 3.3 1.5 4.8 0.0 2.2 7.3 0.2 0.0 0.6 0.2 0.0 22 2
    Aspartic acid (g) 0.8 n/a n/a 0.0 0.1 n/a 1.5 1.0 n/a n/a 0.1 0.0 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 0.0 338.7 0.4 54.5 2.0 63.2 176.9 7.1 0.5 52.4 6.5 0.6 731 61
    Calories 682.5 0.0 2.3 0.0 1,627.6 774.0 460.5 1,279.1 0.0 195.0 61.6 26.8 2.2 5,112 426
    Calories (kj) 2,855.6 0.0 9.8 0.0 6,807.7 3,236.0 1,927.0 5,343.3 0.0 815.5 258.1 111.9 9.3 21,374 1,781
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 0.0 1.1 0.0 0.1 200.0 82.3 340.3 0.0 50.4 15.4 6.2 0.7 840 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 488.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 41
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.9 0.0 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.6 0.3 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 12.3 36.3 0.0 0.0 3.1 0.1 0.0 57 5
    Folate (mcg) 343.1 0.0 0.0 0.0 6.8 0.0 38.9 86.2 0.0 0.0 39.3 17.9 2.0 534 45
    Folate, DFE (mcg) 545.6 0.0 0.0 0.0 6.8 0.0 38.9 86.2 0.0 0.0 39.3 17.9 2.0 737 61
    Folate, food (mcg) 54.4 0.0 0.0 0.0 6.8 0.0 38.9 86.2 0.0 0.0 39.3 17.9 2.0 245 20
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 88.7 n/a 0.0 n/a n/a 0.1 89 7
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 90.1 n/a 0.0 n/a n/a 0.1 90 8
    Glutamic acid (g) 6.5 n/a n/a 0.0 0.4 n/a 3.4 1.6 n/a n/a 0.1 0.0 n/a 12 1
    Glycine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.8 0.5 n/a n/a 0.1 0.0 n/a 2 0
    Histidine (g) 0.4 n/a n/a 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Iron (mg) 8.7 0.0 0.5 0.0 0.0 0.1 5.2 4.6 0.0 0.0 0.1 0.1 0.0 19 2
    Isoleucine (g) 0.7 n/a n/a 0.0 0.1 n/a 0.6 0.2 n/a n/a 0.0 0.0 n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.3 n/a n/a 0.0 0.2 n/a 1.2 0.4 n/a n/a 0.0 0.0 n/a 3 0
    Lysine (g) 0.4 n/a n/a 0.0 0.2 n/a 0.8 0.3 n/a n/a 0.1 0.0 n/a 2 0
    Magnesium (mg) 41.3 0.0 1.8 0.0 4.5 0.0 167.7 195.0 2.4 0.0 13.1 6.5 0.6 433 36
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 4.4 1.2 0.0 0.0 0.0 0.0 0.0 7 1
    Methionine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 47.7 0.0 2.4 0.2 0.0 0.0 0.0 0.0 0.0 51 4
    Niacin (mg) 11.1 0.0 0.0 0.0 0.1 0.0 1.4 5.8 0.0 0.0 0.4 0.2 0.0 19 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.2 0.0 1.4 2.7 0.0 0.0 0.3 0.1 0.0 6 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 0.1 n/a 0.8 0.2 n/a n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 202.5 0.0 456.2 0.0 54.5 0.0 498.2 281.2 0.0 0.0 18.3 10.1 0.8 1,522 127
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 6.9 0.0 2.8 0.1 0.0 0.0 0.0 0.0 0.0 11 1
    Potassium (mg) 200.6 0.0 0.2 0.1 54.5 4.0 439.8 2,975.6 2.4 1.0 237.1 119.0 10.5 4,045 337
    Proline (g) 2.2 n/a n/a 0.0 0.2 n/a 0.5 0.6 n/a n/a 0.1 0.0 n/a 4 0
    Protein (g) 19.4 0.0 0.0 0.0 1.9 0.0 16.0 11.1 0.0 0.0 1.2 0.4 0.0 50 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523 127
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.1 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 116.6 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.0 118 10
    Selenium (mcg) 63.6 0.0 0.0 0.0 2.3 1.2 35.1 13.6 0.0 0.3 0.7 0.1 0.0 117 10
    Serine (g) 1.0 n/a n/a 0.0 0.1 n/a 0.9 0.3 n/a n/a 0.0 0.0 n/a 2 0
    Sodium (mg) 3.8 629.3 363.1 581.4 1,620.8 2.0 7.3 9.1 7.1 0.5 0.0 0.6 0.1 3,225 269
    Starch n/a n/a n/a n/a n/a n/a 70.4 n/a n/a n/a n/a n/a 0.0 70 6
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 199.6 1.2 108.1 n/a 50.3 n/a n/a 0.0 359 30
    Sugar (g) 0.5 0.0 0.0 0.0 0.1 199.6 1.2 287.4 0.0 50.3 12.2 5.0 0.3 557 46
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.1 0.1 0.0 2 0
    Threonine (g) 0.5 n/a n/a 0.0 0.1 n/a 0.5 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 5.3 0.0 0.5 0.2 0.0 0.0 0.2 0.0 0.0 6 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 n/a 0.1 0.2 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.8 0.0 0.0 0.0 184.1 0.0 7.9 1.8 0.0 0.0 0.2 0.1 0.0 196 16
    Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 0.0 7 1
    TransFatty acids n/a n/a n/a n/a 7.4 n/a n/a n/a n/a n/a n/a n/a 0.0 7 1
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.6 n/a n/a 0.0 0.1 n/a 0.5 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Valine (g) 0.8 n/a n/a 0.0 0.1 n/a 0.8 0.3 n/a n/a 0.1 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 5,672.7 0.0 0.0 45.4 0.0 0.0 294.8 119.0 0.6 6,132 511
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,552.7 0.0 0.0 0.0 0.0 0.0 14.4 6.0 0.0 1,573 131
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 69.7 29.8 3.9 105 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 11
    Water (g) 22.4 0.0 0.2 0.0 36.0 0.0 13.2 93.1 236.8 0.0 113.6 52.6 9.4 577 48
    Zinc (mg) 1.3 0.0 0.0 0.0 0.2 0.0 4.4 1.3 0.0 0.0 0.1 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Auntie Anne's Matrimonial Cake.


    Over 475,000 Recipes

    Food.com Network of Sites