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Nutritional Facts: Savory Chile Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 ounces (35g)
taco seasoning mix
2 tablespoons (15g)
cornmeal
16 ounces (454g)
cream cheese
8 ounces (0g)
cream cheese with vegetables
8 ounces (229g)
diced green chilies
3 (150g)
eggs
1 teaspoon (3g)
garlic powder
16 ounces (454g)
salsa
2 cups (226g)
shredded cheddar cheese
1 to taste (0g)
salsa
Total 1 serving
Alanine n/a 0.1 0.8 n/a 0.1 1.1 0.0 n/a 1.6 n/a 4 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 1.1 n/a 0.1 1.2 0.1 n/a 2.1 n/a 5 0
Ash (g) 13.5 0.2 6.0 n/a 3.2 1.6 0.1 9.8 8.9 n/a 43 4
Aspartic acid n/a 0.1 2.3 n/a 0.3 2.0 0.1 n/a 3.6 n/a 8 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 0.9 445.3 n/a 16.0 84.0 2.4 122.5 1,629.5 n/a 2,301 192
Calories 66.6 55.2 1,554.0 n/a 48.0 214.5 10.3 122.5 910.8 n/a 2,982 248
Calories (kj) 278.2 231.0 6,502.5 n/a 201.1 898.5 43.0 521.6 3,805.8 n/a 12,482 1,040
Carbohydrates (g) 19.9 11.7 18.5 n/a 11.7 1.1 2.3 28.4 2.9 n/a 96 8
Cholesterol (mg) 0.0 0.0 499.8 n/a 0.0 558.0 0.0 0.0 237.3 n/a 1,295 108
Copper n/a 0.0 0.1 n/a 0.2 0.1 0.0 0.6 0.1 n/a 1 0
Cystine n/a 0.0 0.2 n/a 0.0 0.4 0.0 n/a 0.3 n/a 1 0
Dietary Fiber (g) 6.7 1.1 0.0 n/a 3.0 0.0 0.3 7.3 0.0 n/a 18 2
Folate n/a 3.8 50.0 n/a 22.9 70.5 1.5 18.1 40.7 n/a 207 17
Folate, DFE n/a 3.8 50.0 n/a 22.9 70.5 1.5 18.1 40.7 n/a 207 17
Folate, food n/a 3.8 50.0 n/a 22.9 70.5 1.5 18.1 40.7 n/a 207 17
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.6 0.0 n/a n/a n/a 1 0
Glutamic acid n/a 0.2 5.9 n/a 0.3 2.5 0.1 n/a 13.8 n/a 23 2
Glycine n/a 0.1 0.6 n/a 0.1 0.6 0.0 n/a 1.0 n/a 2 0
Histidine n/a 0.0 0.8 n/a 0.0 0.5 0.0 n/a 2.0 n/a 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.4 0.5 1.7 n/a 1.1 2.6 0.2 2.1 1.5 n/a 12 1
Isoleucine n/a 0.0 1.5 n/a 0.1 1.0 0.0 n/a 3.5 n/a 6 1
Lactose n/a n/a 14.6 n/a n/a 0.0 0.0 n/a 0.5 n/a 15 1
Leucine n/a 0.2 3.0 n/a 0.1 1.6 0.0 n/a 5.4 n/a 10 1
Lysine n/a 0.0 2.6 n/a 0.1 1.4 0.0 n/a 4.7 n/a 9 1
Magnesium n/a 19.4 40.9 n/a 32.0 18.0 2.4 68.0 63.3 n/a 244 20
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0 0
Manganese n/a 0.1 0.0 n/a 0.3 0.0 0.0 0.5 0.0 n/a 1 0
Methionine n/a 0.0 0.9 n/a 0.0 0.6 0.0 n/a 1.5 n/a 3 0
Monounsaturated Fat n/a 0.1 39.2 n/a 0.0 5.5 0.0 0.1 21.2 n/a 66 6
Niacin n/a 0.6 0.7 n/a 1.8 0.1 0.0 0.3 0.2 n/a 4 0
Pantothenic acid n/a 0.1 2.6 n/a 0.1 2.3 0.0 0.0 0.9 n/a 6 1
Phenylalanine n/a 0.1 1.3 n/a 0.1 1.0 0.0 n/a 3.0 n/a 5 0
Phosphorus n/a 36.8 481.7 n/a 38.9 297.0 12.8 140.6 1,157.1 n/a 2,165 180
Phytosterols n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.2 6.5 n/a 0.1 2.9 0.0 0.5 2.1 n/a 12 1
Potassium n/a 43.8 627.1 n/a 427.4 207.0 37.0 1,347.2 221.5 n/a 2,911 243
Proline n/a 0.1 3.0 n/a 0.1 0.8 0.0 n/a 6.3 n/a 10 1
Protein (g) 0.0 1.2 26.9 n/a 2.1 18.8 0.5 7.0 56.3 n/a 113 9
Retinol n/a 0.0 1,631.3 n/a 0.0 240.0 0.0 0.0 583.1 n/a 2,454 205
Riboflavin n/a 0.0 0.6 n/a 0.1 0.7 0.0 0.1 0.8 n/a 2 0
Saturated Fat (g) 0.0 0.1 87.7 n/a 0.0 4.7 0.0 0.1 47.7 n/a 140 12
Selenium n/a 2.4 10.9 n/a 0.7 46.1 0.7 4.1 31.4 n/a 96 8
Serine n/a 0.1 1.7 n/a 0.1 1.5 0.0 n/a 3.3 n/a 7 1
Sodium (mg) 2,859.0 5.3 1,458.6 n/a 2,681.1 213.0 1.9 2,721.6 1,403.5 n/a 11,344 945
Starch n/a n/a 1.6 n/a n/a n/a n/a 7.2 n/a n/a 9 1
Sucrose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.5 n/a 1 0
Sugar (g) 6.6 0.1 14.6 n/a 7.1 0.6 0.1 13.9 1.2 n/a 44 4
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.1 n/a 0.0 0.1 0.0 0.1 0.1 n/a 0 0
Threonine n/a 0.0 1.1 n/a 0.1 0.8 0.0 n/a 2.0 n/a 4 0
Tocopherol, alpha n/a 0.1 1.3 n/a 1.6 1.6 0.0 5.4 0.7 n/a 11 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 0.2 n/a n/a 0.8 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.0 0.5 155.6 n/a 0.2 14.3 0.0 0.7 74.9 n/a 246 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.3 n/a 0.0 0.3 0.0 n/a 0.7 n/a 1 0
Tyrosine n/a 0.1 1.4 n/a 0.0 0.7 0.0 n/a 2.7 n/a 5 0
Valine n/a 0.1 1.8 n/a 0.1 1.3 0.0 n/a 3.8 n/a 7 1
Vitamin A, IU (IU) 3,324.3 32.6 6,102.6 n/a 1,648.0 810.0 0.0 1,324.5 2,264.5 n/a 15,507 1,292
Vitamin A, RAE n/a 1.7 1,663.1 n/a 82.3 240.0 0.0 68.0 598.9 n/a 2,654 221
Vitamin B-12 n/a 0.0 1.1 n/a 0.0 1.3 0.0 0.0 1.9 n/a 4 0
Vitamin B-6 n/a 0.0 0.2 n/a 0.3 0.3 0.1 0.8 0.2 n/a 2 0
Vitamin C (mg) 15.9 0.0 0.0 n/a 155.4 0.0 0.0 8.6 0.0 n/a 180 15
Vitamin D n/a 0.0 113.6 n/a 0.0 123.0 0.0 0.0 54.2 n/a 291 24
Water (g) 2.0 1.6 247.4 n/a 211.4 114.2 0.2 407.7 83.1 n/a 1,068 89
Zinc n/a 0.3 2.3 n/a 0.4 1.9 0.1 1.7 7.0 n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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