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Nutritional Facts: Yummy Stuffed Jalapenos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (112g)
jalapeno peppers
4 ounces (114g)
cream cheese
1/2 cup (57g)
colby-monterey jack cheese
1/4 cup (0g)
bacon pieces
Total 1 serving
Alanine n/a 0.2 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.3 0.5 n/a 1 0
Ash (g) 0.6 1.5 2.0 n/a 4 1
Aspartic acid n/a 0.6 0.9 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.4 111.3 421.5 n/a 546 91
Calories 32.5 388.5 210.7 n/a 632 105
Calories (kj) 133.3 1,625.6 882.5 n/a 2,641 440
Carbohydrates (g) 7.3 4.6 0.4 n/a 12 2
Cholesterol (mg) 0.0 125.0 50.3 n/a 175 29
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 3.1 0.0 0.0 n/a 3 1
Folate (mcg) 30.2 12.5 10.2 n/a 53 9
Folate, DFE (mcg) 30.2 12.5 10.2 n/a 53 9
Folate, food (mcg) 30.2 12.5 10.2 n/a 53 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.9 0.0 n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.7 0.0 n/a n/a 2 0
Glutamic acid n/a 1.5 3.4 n/a 5 1
Glycine n/a 0.2 0.2 n/a 0 0
Histidine n/a 0.2 0.5 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.4 0.4 n/a 1 0
Isoleucine n/a 0.4 0.9 n/a 1 0
Lactose (g) 0.0 3.6 n/a n/a 4 1
Leucine n/a 0.7 1.3 n/a 2 0
Lysine n/a 0.6 1.2 n/a 2 0
Magnesium (mg) 16.8 10.2 15.3 n/a 42 7
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0 0
Methionine n/a 0.2 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 9.8 4.9 n/a 15 2
Niacin (mg) 1.4 0.2 0.1 n/a 2 0
Pantothenic acid (mg) 0.4 0.6 0.1 n/a 1 0
Phenylalanine n/a 0.3 0.7 n/a 1 0
Phosphorus (mg) 29.1 120.4 250.9 n/a 400 67
Polyunsaturated Fat (g) 0.1 1.6 0.5 n/a 2 0
Potassium (mg) 277.8 156.8 45.8 n/a 480 80
Proline n/a 0.8 1.6 n/a 2 0
Protein (g) 1.0 6.7 13.8 n/a 22 4
Retinol (mcg) 0.0 407.8 108.5 n/a 516 86
Riboflavin (mg) 0.1 0.1 0.2 n/a 0 0
Saturated Fat (g) 0.1 21.9 10.8 n/a 33 5
Selenium (mcg) 0.4 2.7 8.2 n/a 11 2
Serine n/a 0.4 0.8 n/a 1 0
Sodium (mg) 3.4 364.7 302.8 n/a 671 112
Starch n/a 0.4 n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a 0 0
Sugar (g) 4.6 3.6 0.3 n/a 9 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.3 0.5 n/a 1 0
Tocopherol, alpha (mg) 4.0 0.3 0.1 n/a 4 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.4 38.9 17.1 n/a 56 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.2 n/a 0 0
Tyrosine n/a 0.3 0.7 n/a 1 0
Valine n/a 0.4 0.9 n/a 1 0
Vitamin A, IU (IU) 1,207.4 1,525.6 434.5 n/a 3,167 528
Vitamin A, RAE (mcg) 60.5 415.8 111.9 n/a 588 98
Vitamin B-12 (mcg) 0.0 0.3 0.5 n/a 1 0
Vitamin B-6 (mg) 0.5 0.0 0.0 n/a 1 0
Vitamin C (mg) 132.8 0.0 0.0 n/a 133 22
Vitamin D (IU) 0.0 28.4 12.4 n/a 41 7
Water (g) 102.7 61.8 23.2 n/a 188 31
Zinc (mg) 0.2 0.6 1.7 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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