Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 tablespoons (105g) honey |
1/4 cup (56g) Bourbon |
1 1/2 tablespoons (24g) hoisin sauce |
1 tablespoon (15g) Dijon mustard |
1 tablespoon (19g) plum sauce |
1 1/2 teaspoons (10g) molasses |
1 1/2 teaspoons (9g) soy sauce |
1 1/2 teaspoons (8g) Worcestershire sauce |
3/4 teaspoon (4g) hot chili paste |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground black pepper |
2 (2,142g) pork baby back ribs |
1 cup (250g) unsweetened pineapple juice |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 22.8 | n/a | 23 | 4 |
Alcohol (g) | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 4 |
Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25.7 | n/a | 26 | 4 |
Ash (g) | 0.2 | 0.0 | 1.2 | 0.5 | 0.3 | 0.3 | 1.6 | 0.2 | 0.3 | 1.5 | 0.0 | 22.1 | 0.7 | 29 | 5 |
Aspartic acid (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 37.2 | n/a | 37 | 6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 6.3 | 0.0 | 7.7 | 8.7 | 2.3 | 20.5 | 1.8 | 9.1 | 0.3 | 0.4 | 2.5 | 664.0 | 32.5 | 756 | 126 |
Calories | 319.2 | 164.0 | 52.8 | 10.1 | 35.0 | 29.0 | 5.4 | 6.6 | 0.4 | 0.0 | 1.4 | 4,798.1 | 132.5 | 5,554 | 926 |
Calories (kj) | 1,335.6 | 686.1 | 220.8 | 41.7 | 146.3 | 121.3 | 22.6 | 27.7 | 1.6 | 0.0 | 6.0 | 20,049.1 | 550.0 | 23,209 | 3,868 |
Carbohydrates (g) | 86.5 | 0.0 | 10.6 | 0.8 | 8.1 | 7.5 | 0.5 | 1.7 | 0.1 | 0.0 | 0.4 | 0.0 | 32.2 | 148 | 25 |
Cholesterol (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,478.0 | 0.0 | 1,479 | 246 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 5 | 1 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.7 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 2 | 0 |
Folate (mcg) | 2.1 | 0.0 | 5.5 | 1.1 | 1.1 | 0.0 | 1.6 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 45.0 | 57 | 10 |
Folate, DFE (mcg) | 2.1 | 0.0 | 5.5 | 1.1 | 1.1 | 0.0 | 1.6 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 45.0 | 57 | 10 |
Folate, food (mcg) | 2.1 | 0.0 | 5.5 | 1.1 | 1.1 | 0.0 | 1.6 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 45.0 | 57 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 43.0 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.5 | 54 | 9 |
Galactose (g) | 3.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
Glucose (dextrose) (g) | 37.5 | n/a | n/a | 0.1 | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 11.6 | 50 | 8 |
Glutamic acid (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 60.8 | n/a | 61 | 10 |
Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.0 | n/a | 18 | 3 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.2 | n/a | 16 | 3 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 1 | 0 |
Iron (mg) | 0.4 | 0.0 | 0.2 | 0.2 | 0.3 | 0.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 16.3 | 0.8 | 19 | 3 |
Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.8 | n/a | 19 | 3 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 32.8 | n/a | 33 | 5 |
Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 35.4 | n/a | 36 | 6 |
Magnesium (mg) | 2.1 | 0.0 | 5.8 | 7.4 | 2.3 | 24.2 | 3.6 | 1.1 | 0.2 | 0.0 | 1.0 | 342.7 | 30.0 | 420 | 70 |
Maltose (g) | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | 2 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.9 | n/a | 11 | 2 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.0 | 0.0 | 148 | 25 |
Niacin (mg) | 0.1 | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 145.1 | 0.5 | 147 | 24 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.5 | 0.1 | 18 | 3 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.6 | n/a | 17 | 3 |
Phosphorus (mg) | 4.2 | 2.2 | 9.1 | 15.9 | 4.2 | 3.1 | 11.7 | 5.1 | 0.4 | 0.0 | 0.9 | 3,298.7 | 20.0 | 3,376 | 563 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.3 | 0.1 | 58 | 10 |
Potassium (mg) | 54.6 | 1.1 | 28.6 | 20.7 | 49.2 | 146.4 | 19.1 | 68.0 | 5.1 | 0.1 | 7.6 | 5,290.7 | 325.0 | 6,016 | 1,003 |
Proline (g) | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 16 | 3 |
Protein (g) | 0.3 | 0.0 | 0.8 | 0.7 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 408.5 | 0.9 | 412 | 69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 149.9 | 0.0 | 150 | 25 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.1 | 7 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.9 | 0.0 | 124 | 21 |
Selenium (mcg) | 0.8 | 0.0 | 0.4 | 4.9 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 657.6 | 0.3 | 666 | 111 |
Serine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.6 | n/a | 17 | 3 |
Sodium (mg) | 4.2 | 0.6 | 387.6 | 170.3 | 102.2 | 3.7 | 502.7 | 83.3 | 93.2 | 581.4 | 0.1 | 1,863.5 | 5.0 | 3,798 | 633 |
Starch | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.9 | n/a | n/a | 0.0 | n/a | 2.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.8 | 8 | 1 |
Sugar (g) | 86.2 | n/a | 6.5 | 0.1 | n/a | 5.5 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 124 | 21 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.1 | 10 | 2 |
Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.5 | n/a | 18 | 3 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.1 | 5 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.8 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 349.8 | 0.3 | 352 | 59 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.2 | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.0 | n/a | 3 | 1 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 5 | 1 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15.8 | n/a | 16 | 3 |
Valine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20.1 | n/a | 20 | 3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.4 | 10.7 | 8.2 | 0.0 | 0.0 | 6.7 | 5.7 | 0.0 | 3.1 | 471.2 | 12.5 | 520 | 87 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.2 | 149.9 | 0.0 | 152 | 25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 12 | 2 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.3 | 9 | 2 |
Vitamin C (mg) | 0.5 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1.1 | 2.6 | 0.0 | 0.0 | 0.0 | 25.0 | 30 | 5 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 899.6 | 0.0 | 900 | 150 |
Water (g) | 18.0 | 32.0 | 10.6 | 12.4 | 10.2 | 2.2 | 5.9 | 6.7 | 3.2 | 0.0 | 0.1 | 1,359.5 | 215.9 | 1,677 | 279 |
Zinc (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.4 | 0.3 | 55 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.