Nutritional Facts: Bourbon-Glazed Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (105g)
honey
1/4 cup (56g)
Bourbon
1 1/2 tablespoons (24g)
hoisin sauce
1 tablespoon (15g)
Dijon mustard
1 tablespoon (19g)
plum sauce
1 1/2 teaspoons (10g)
molasses
1 1/2 teaspoons (9g)
soy sauce
1 1/2 teaspoons (8g)
Worcestershire sauce
3/4 teaspoon (4g)
hot chili paste
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground black pepper
2 (2,142g)
pork baby back ribs
1 cup (250g)
unsweetened pineapple juice
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 22.8 n/a 23 4
Alcohol (g) 0.0 23.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24 4
Arginine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 25.7 n/a 26 4
Ash (g) 0.2 0.0 1.2 0.5 0.3 0.3 1.6 0.2 0.3 1.5 0.0 22.1 0.7 29 5
Aspartic acid (g) 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 37.2 n/a 37 6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.3 0.0 7.7 8.7 2.3 20.5 1.8 9.1 0.3 0.4 2.5 664.0 32.5 756 126
Calories 319.2 164.0 52.8 10.1 35.0 29.0 5.4 6.6 0.4 0.0 1.4 4,798.1 132.5 5,554 926
Calories (kj) 1,335.6 686.1 220.8 41.7 146.3 121.3 22.6 27.7 1.6 0.0 6.0 20,049.1 550.0 23,209 3,868
Carbohydrates (g) 86.5 0.0 10.6 0.8 8.1 7.5 0.5 1.7 0.1 0.0 0.4 0.0 32.2 148 25
Cholesterol (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,478.0 0.0 1,479 246
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.2 2 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4.5 n/a 5 1
Dietary Fiber (g) 0.2 0.0 0.7 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.5 2 0
Folate (mcg) 2.1 0.0 5.5 1.1 1.1 0.0 1.6 0.7 0.2 0.0 0.1 0.0 45.0 57 10
Folate, DFE (mcg) 2.1 0.0 5.5 1.1 1.1 0.0 1.6 0.7 0.2 0.0 0.1 0.0 45.0 57 10
Folate, food (mcg) 2.1 0.0 5.5 1.1 1.1 0.0 1.6 0.7 0.2 0.0 0.1 0.0 45.0 57 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 43.0 n/a n/a 0.0 n/a 1.3 n/a n/a n/a n/a 0.0 n/a 9.5 54 9
Galactose (g) 3.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 3 1
Glucose (dextrose) (g) 37.5 n/a n/a 0.1 n/a 1.2 n/a n/a n/a n/a 0.0 n/a 11.6 50 8
Glutamic acid (g) 0.0 0.0 n/a 0.1 n/a n/a 0.2 n/a 0.0 0.0 0.0 60.8 n/a 61 10
Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 18.0 n/a 18 3
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 16.2 n/a 16 3
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
Iron (mg) 0.4 0.0 0.2 0.2 0.3 0.5 0.2 0.5 0.0 0.0 0.1 16.3 0.8 19 3
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 18.8 n/a 19 3
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 32.8 n/a 33 5
Lysine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 35.4 n/a 36 6
Magnesium (mg) 2.1 0.0 5.8 7.4 2.3 24.2 3.6 1.1 0.2 0.0 1.0 342.7 30.0 420 70
Maltose (g) 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.2 1.3 2 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 10.9 n/a 11 2
Monounsaturated Fat (g) 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.0 0.0 148 25
Niacin (mg) 0.1 0.0 0.3 0.1 0.2 0.1 0.4 0.1 0.0 0.0 0.0 145.1 0.5 147 24
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 17.5 0.1 18 3
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 16.6 n/a 17 3
Phosphorus (mg) 4.2 2.2 9.1 15.9 4.2 3.1 11.7 5.1 0.4 0.0 0.9 3,298.7 20.0 3,376 563
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 57.3 0.1 58 10
Potassium (mg) 54.6 1.1 28.6 20.7 49.2 146.4 19.1 68.0 5.1 0.1 7.6 5,290.7 325.0 6,016 1,003
Proline (g) 0.1 0.0 n/a 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 16.1 n/a 16 3
Protein (g) 0.3 0.0 0.8 0.7 0.2 0.0 0.9 0.0 0.0 0.0 0.1 408.5 0.9 412 69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 149.9 0.0 150 25
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 0.1 7 1
Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.9 0.0 124 21
Selenium (mcg) 0.8 0.0 0.4 4.9 0.1 1.8 0.1 0.0 0.0 0.0 0.0 657.6 0.3 666 111
Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 16.6 n/a 17 3
Sodium (mg) 4.2 0.6 387.6 170.3 102.2 3.7 502.7 83.3 93.2 581.4 0.1 1,863.5 5.0 3,798 633
Starch n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a n/a 0.0 n/a 2.9 n/a n/a n/a n/a 0.0 n/a 3.8 8 1
Sugar (g) 86.2 n/a 6.5 0.1 n/a 5.5 0.2 0.9 0.0 0.0 0.0 0.0 25.0 124 21
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.1 10 2
Threonine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 17.5 n/a 18 3
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.1 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.8 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 349.8 0.3 352 59
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.2 n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 3.0 n/a 3 1
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4.7 n/a 5 1
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 15.8 n/a 16 3
Valine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 20.1 n/a 20 3
Vitamin A, IU (IU) 0.0 0.0 1.4 10.7 8.2 0.0 0.0 6.7 5.7 0.0 3.1 471.2 12.5 520 87
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.4 0.3 0.0 0.2 149.9 0.0 152 25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 12 2
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9.0 0.3 9 2
Vitamin C (mg) 0.5 0.0 0.1 0.2 0.1 0.0 0.0 1.1 2.6 0.0 0.0 0.0 25.0 30 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 899.6 0.0 900 150
Water (g) 18.0 32.0 10.6 12.4 10.2 2.2 5.9 6.7 3.2 0.0 0.1 1,359.5 215.9 1,677 279
Zinc (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.4 0.3 55 9

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