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    Nutritional Facts: Pumpkin Pie With Pecan Streusel Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (232g)
    fresh pumpkin
    2 (31g)
    egg yolks
    14 ounces (397g)
    sweetened condensed milk
    1 1/2 teaspoons (4g)
    cinnamon
    1/2 teaspoon (1g)
    ginger
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (3g)
    salt
    1/8 cup (31g)
    orange juice
    3/4 cup (82g)
    pecans
    1/4 cup (55g)
    brown sugar
    2 tablespoons (16g)
    flour
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.3 1.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.3 1.1 0.0 0.0 n/a 0.0 0.0 1.0 n/a 0.1 0.0 n/a 0.0 3 0
    Ash (g) 1.9 0.5 7.3 0.1 0.0 0.0 3.0 0.1 1.2 0.2 0.1 0.0 0.0 0.6 15 2
    Aspartic acid (g) 0.2 0.5 2.4 0.0 0.0 n/a 0.0 0.0 0.8 n/a 0.1 0.0 n/a 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 72.8 n/a n/a n/a n/a 1.1 74 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 48.7 39.5 1,127.3 39.3 1.0 2.2 0.7 3.4 57.2 45.7 2.3 13.1 1.1 6.8 1,388 174
    Calories 60.3 98.5 1,274.1 9.7 3.0 6.2 0.0 14.0 564.9 209.0 56.9 3.2 3.1 203.6 2,506 313
    Calories (kj) 252.9 411.9 5,326.8 40.6 12.6 25.7 0.0 58.3 2,361.8 874.5 238.0 13.5 12.9 851.7 10,481 1,310
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a 0.0 4 1
    Carbohydrates (g) 15.1 1.1 215.9 3.2 0.6 0.6 0.0 3.2 11.3 53.9 11.9 1.1 0.3 0.0 318 40
    Cholesterol (mg) 0.0 332.0 135.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 528 66
    Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 1.2 0.0 0.0 2.1 0.1 0.2 0.0 0.1 7.8 0.0 0.4 0.7 0.1 0.0 13 2
    Folate (mcg) 37.1 44.7 43.7 0.2 0.1 0.9 0.0 9.3 18.0 0.6 28.6 0.1 0.4 0.9 185 23
    Folate, DFE (mcg) 37.1 44.7 43.7 0.2 0.1 0.9 0.0 9.3 18.0 0.6 45.5 0.1 0.4 0.9 201 25
    Folate, food (mcg) 37.1 44.7 43.7 0.2 0.1 0.9 0.0 9.3 18.0 0.6 4.5 0.1 0.4 0.9 160 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 24 3
    Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a 0.0 n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.7 n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 0.4 0.6 6.6 0.0 0.0 n/a 0.0 0.0 1.5 n/a 0.5 0.0 n/a 0.1 10 1
    Glycine (g) 0.1 0.1 0.7 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 1 0
    Histidine (g) 0.0 0.1 0.8 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.9 0.8 0.8 0.3 0.2 0.0 0.0 0.1 2.1 0.4 0.7 0.1 0.0 0.0 7 1
    Isoleucine (g) 0.1 0.3 1.9 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.0 3 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.4 3.1 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.1 0.0 n/a 0.0 4 1
    Lysine (g) 0.1 0.4 2.5 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 3 0
    Magnesium (mg) 27.8 1.5 103.2 2.4 1.9 2.1 0.0 3.4 98.9 5.0 3.4 0.8 1.1 0.6 252 32
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.7 0.3 0.0 0.0 0.0 3.7 0.0 0.1 0.2 0.0 0.0 5 1
    Methionine (g) 0.0 0.1 0.8 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 3.6 9.6 0.0 0.0 0.0 0.0 0.0 33.4 0.0 0.0 0.0 0.0 6.0 53 7
    Niacin (mg) 1.4 0.0 0.8 0.1 0.1 0.0 0.0 0.1 1.0 0.1 0.9 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 0.7 0.9 3.0 0.0 0.0 n/a 0.0 0.1 0.7 0.1 0.1 0.0 n/a 0.0 6 1
    Phenylalanine (g) 0.1 0.2 1.5 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.0 2 0
    Phosphorus (mg) 102.1 119.3 1,004.2 2.5 1.5 2.5 0.0 5.3 226.4 2.2 16.9 0.8 1.2 6.8 1,492 186
    Phytosterols (mg) 27.8 n/a n/a 1.0 0.7 0.7 0.0 n/a 83.4 n/a n/a 0.3 0.4 n/a 114 14
    Polyunsaturated Fat (g) 0.0 1.3 1.3 0.0 0.0 0.0 0.0 0.0 17.7 0.0 0.1 0.0 0.0 0.9 21 3
    Potassium (mg) 788.8 33.4 1,472.6 16.9 11.9 4.1 0.2 62.0 335.2 73.2 16.7 5.6 2.1 6.8 2,829 354
    Proline (g) 0.1 0.2 3.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.0 n/a 0.0 4 0
    Protein (g) 2.3 4.9 31.4 0.2 0.1 0.1 0.0 0.2 7.5 0.1 1.6 0.1 0.0 0.2 49 6
    Retinol (mcg) 0.0 113.5 289.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 594 74
    Riboflavin (mg) 0.3 0.2 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.1 2.9 21.8 0.0 0.0 0.3 0.0 0.0 5.1 0.0 0.0 0.0 0.2 14.6 45 6
    Selenium (mcg) 0.7 17.1 58.7 0.1 0.5 0.0 0.0 0.0 3.1 0.7 5.3 0.0 0.0 0.3 87 11
    Serine (g) 0.1 0.4 1.7 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 3 0
    Sodium (mg) 2.3 14.7 504.1 0.4 0.2 0.2 1,162.7 0.3 0.0 15.4 0.3 0.1 0.1 202.8 1,904 238
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 2 0
    Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3.2 52.0 n/a 0.0 n/a n/a 55 7
    Sugar (g) 3.2 0.2 215.9 0.1 0.0 0.3 0.0 2.6 3.2 53.4 0.0 0.0 0.2 0.0 279 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.2 1.4 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 2 0
    Tocopherol, alpha (mg) 2.5 0.8 0.6 0.1 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.7 6 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.4 n/a 0.4 0.0 0.0 n/a n/a 20.0 n/a 0.1 0.1 0.0 0.0 21 3
    Total Fat (g) 0.2 8.1 34.5 0.0 0.0 0.4 0.0 0.1 58.8 0.0 0.2 0.0 0.2 23.0 126 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 1 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
    Tryptophan (g) 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 0.2 1.5 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 2 0
    Valine (g) 0.1 0.3 2.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.0 3 0
    Vitamin A, IU (IU) 17,130.9 441.3 1,059.8 11.6 0.3 1.2 0.0 62.0 45.8 0.0 0.0 3.9 0.6 709.7 19,467 2,433
    Vitamin A, RAE (mcg) 856.1 116.6 293.7 0.6 0.0 0.1 0.0 3.1 2.5 0.0 0.0 0.2 0.0 194.3 1,467 183
    Vitamin B-12 (mcg) 0.0 0.6 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 20.9 0.0 10.3 0.1 0.0 0.0 0.0 15.5 0.9 0.0 0.0 0.0 0.0 0.0 48 6
    Vitamin D (IU) 0.0 66.7 23.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 108 13
    Water (g) 212.5 16.0 107.8 0.4 0.1 0.1 0.0 27.4 2.9 0.7 1.9 0.1 0.0 4.5 374 47
    Zinc (mg) 0.7 0.7 3.7 0.1 0.0 0.0 0.0 0.0 3.7 0.0 0.1 0.0 0.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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