Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mexican Grilled Steak Wraps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (2g)
    ground cumin
    1 teaspoon (3g)
    chili powder
    1 teaspoon (3g)
    garlic salt
    4 slices (36g)
    sweet onions
    8 slices (224g)
    monterey jack cheese
    1 to taste (0g)
    flour tortillas
    1/4 cup (65g)
    salsa
    1/4 cup (4g)
    cilantro
    1 (100g)
    skirt steaks
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 1.5 n/a n/a n/a 1.3 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 2.1 n/a n/a n/a 1.4 4 1
    Ash (g) 0.2 0.3 0.1 0.1 8.0 n/a 1.4 0.1 1.3 11 3
    Aspartic acid n/a 0.0 0.1 0.0 3.5 n/a n/a n/a 2.1 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 19.6 8.9 2.4 8.3 1,671.0 n/a 17.5 2.7 8.0 1,738 435
    Calories 7.9 7.6 10.3 14.4 835.5 n/a 17.5 0.9 164.0 1,058 265
    Calories (kj) 32.9 31.8 43.0 59.8 3,498.9 n/a 74.5 3.8 688.0 4,433 1,108
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.9 1.3 2.3 3.4 1.5 n/a 4.1 0.1 0.0 14 3
    Cholesterol (mg) 0.0 0.0 0.0 0.0 199.4 n/a 0.0 0.0 65.0 264 66
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0 0
    Cystine n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 0.2 1 0
    Dietary Fiber (g) 0.2 0.9 0.3 0.6 0.0 n/a 1.0 0.1 0.0 3 1
    Folate (mcg) 0.2 0.8 1.5 6.8 40.3 n/a 2.6 2.5 7.0 62 15
    Folate, DFE (mcg) 0.2 0.8 1.5 6.8 40.3 n/a 2.6 2.5 7.0 62 15
    Folate, food (mcg) 0.2 0.8 1.5 6.8 40.3 n/a 2.6 2.5 7.0 62 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 0.0 0.5 n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 0.0 0.7 n/a n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.0 0.1 0.1 13.4 n/a n/a n/a 3.4 17 4
    Glycine n/a 0.0 0.0 0.0 0.9 n/a n/a n/a 1.0 2 0
    Histidine n/a 0.0 0.0 0.0 1.9 n/a n/a n/a 0.7 3 1
    Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Iron (mg) 1.4 0.5 0.2 0.1 1.6 n/a 0.3 0.1 2.2 6 2
    Isoleucine n/a 0.0 0.0 0.0 3.4 n/a n/a n/a 1.1 5 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 5.3 n/a n/a n/a 1.9 7 2
    Lysine n/a 0.0 0.0 0.0 4.6 n/a n/a n/a 2.0 7 2
    Magnesium (mg) 7.7 4.0 2.4 3.6 60.5 n/a 9.7 1.0 21.0 110 27
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Methionine n/a 0.0 0.0 0.0 1.4 n/a n/a n/a 0.6 2 1
    Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 19.6 n/a 0.0 0.0 4.2 24 6
    Niacin (mg) 0.1 0.3 0.0 0.0 0.2 n/a 0.0 0.0 3.8 5 1
    Pantothenic acid n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Phenylalanine n/a 0.0 0.0 0.0 2.9 n/a n/a n/a 0.9 4 1
    Phosphorus (mg) 10.5 8.1 12.8 10.4 994.6 n/a 20.1 1.9 197.0 1,255 314
    Phytosterols (mg) 1.4 2.2 0.2 5.4 n/a n/a n/a 0.2 n/a 10 2
    Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 2.0 n/a 0.1 0.0 0.4 3 1
    Potassium (mg) 37.5 52.7 37.0 52.6 181.4 n/a 192.3 20.8 369.0 943 236
    Proline n/a 0.0 0.0 0.0 6.2 n/a n/a n/a 0.9 7 2
    Protein (g) 0.4 0.4 0.5 0.4 54.8 n/a 1.0 0.1 21.1 79 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 430.1 n/a 0.0 0.0 0.0 430 108
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.2 1 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 42.7 n/a 0.0 0.0 3.1 46 11
    Selenium (mcg) 0.1 0.6 0.7 0.2 32.5 n/a 0.6 0.0 14.9 50 12
    Serine n/a 0.0 0.0 0.0 3.2 n/a n/a n/a 0.8 4 1
    Sodium (mg) 3.5 44.3 1.9 1.4 1,200.6 n/a 388.5 1.8 67.0 1,709 427
    Starch n/a n/a n/a 0.0 n/a n/a 1.0 n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a 0.0 0.1 0.4 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.2 0.1 1.5 1.1 n/a 2.0 0.0 0.0 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Threonine n/a 0.0 0.0 0.0 2.0 n/a n/a n/a 1.0 3 1
    Tocopherol, alpha (mg) 0.1 1.0 0.0 0.0 0.6 n/a 0.8 0.1 0.1 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 0.4 0.0 0.0 67.8 n/a 0.1 0.0 8.2 77 19
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.7 n/a n/a n/a 0.2 1 0
    Tyrosine n/a 0.0 0.0 0.0 2.6 n/a n/a n/a 0.8 3 1
    Valine n/a 0.0 0.0 0.0 3.7 n/a n/a n/a 1.1 5 1
    Vitamin A, IU (IU) 26.7 800.6 0.0 0.7 1,722.6 n/a 189.1 269.9 0.0 3,009 752
    Vitamin A, RAE (mcg) 1.3 40.0 0.0 0.0 443.5 n/a 9.7 13.5 0.0 508 127
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.9 n/a 0.0 0.0 3.8 6 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.2 n/a 0.1 0.0 0.4 1 0
    Vitamin C (mg) 0.2 0.0 0.0 2.7 0.0 n/a 1.2 1.1 0.0 5 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 49.3 n/a 0.0 0.0 n/a 49 12
    Water (g) 0.2 0.3 0.2 32.1 91.9 n/a 58.2 3.7 70.6 257 64
    Zinc (mg) 0.1 0.1 0.1 0.1 6.7 n/a 0.2 0.0 5.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mexican Grilled Steak Wraps.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes