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Nutritional Facts: Green Tea Almond Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1/2 cup (48g)
almond meal
1 cup (200g)
sugar
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
5 teaspoons (0g)
matcha green tea powder
1/2 cup (109g)
canola oil
1 cup (0g)
almond milk
4 teaspoons (17g)
vanilla extract
2 teaspoons (8g)
almond extract
1 tablespoon (15g)
apple cider vinegar
1/2 cup (109g)
coconut oil
2 teaspoons (8g)
vanilla extract
2 teaspoons (8g)
almond extract
4 cups (480g)
powdered sugar
1/4 cup (59g)
water
1 to taste (0g)
sliced almonds
Total 1 serving
Alanine (g) 0.5 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5.8 2.9 0.0 0.0 2.9 2.9 0.0 0.0 n/a 14 1
Arginine (g) 0.7 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Ash (g) 0.7 1.4 0.0 3.3 1.7 3.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 10 1
Aspartic acid (g) 0.7 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Beta-sitosterol n/a 62.7 n/a n/a n/a n/a n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 513 32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.4 125.4 2.0 338.7 0.0 0.7 n/a 0.0 n/a 1.8 0.9 1.0 0.0 0.9 0.9 4.8 1.8 n/a 503 31
Calories 568.8 273.1 774.0 2.3 0.0 0.0 n/a 963.6 n/a 48.4 24.2 3.1 939.6 24.2 24.2 1,867.2 0.0 n/a 5,513 345
Calories (kj) 2,379.7 1,143.8 3,236.0 9.8 0.0 0.0 n/a 4,031.9 n/a 202.4 101.2 13.4 3,931.6 101.2 101.2 7,809.6 0.0 n/a 23,062 1,441
Campesterol n/a 2.4 n/a n/a n/a n/a n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 265 17
Carbohydrates (g) 119.2 10.3 200.0 1.1 0.0 0.0 n/a 0.0 n/a 2.1 1.1 0.1 0.0 1.1 1.1 478.9 0.0 n/a 815 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 4.2 5.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 1
Folate (mcg) 285.9 23.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 310 19
Folate, DFE (mcg) 454.7 23.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 478 30
Folate, food (mcg) 45.3 23.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 69 4
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 241 15
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.4 3.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
Glycine (g) 0.6 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.4 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.3 1.8 0.1 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 10 1
Isoleucine (g) 0.6 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Lysine (g) 0.4 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 34.4 127.3 0.0 1.8 0.0 0.0 n/a 0.0 n/a 2.0 1.0 0.7 0.0 1.0 1.0 0.0 0.6 n/a 170 11
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 1.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.3 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 14.7 0.0 0.0 0.0 0.0 n/a 69.0 n/a 0.0 0.0 0.0 6.3 0.0 0.0 0.0 0.0 n/a 90 6
Niacin (mg) 9.2 1.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Pantothenic acid (mg) 0.7 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.8 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 168.8 229.9 0.0 456.2 0.0 0.0 n/a 0.0 n/a 1.0 0.5 1.2 0.0 0.5 0.5 0.0 0.0 n/a 859 54
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 93.7 n/a n/a n/a n/a n/a 94 6
Polyunsaturated Fat (g) 0.6 5.7 0.0 0.0 0.0 0.0 n/a 30.7 n/a 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 n/a 39 2
Potassium (mg) 167.2 334.9 4.0 0.2 0.0 0.2 n/a 0.0 n/a 24.9 12.4 10.9 0.0 12.4 12.4 9.6 0.6 n/a 590 37
Proline (g) 1.9 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Protein (g) 16.1 10.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.8 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.2 1.8 0.0 0.0 0.0 0.0 n/a 8.0 n/a 0.0 0.0 0.0 94.3 0.0 0.0 0.0 0.0 n/a 104 7
Selenium (mcg) 53.0 1.2 1.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 n/a 58 4
Serine (g) 0.8 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 3.1 0.5 2.0 363.1 1,258.6 1,162.7 n/a 0.0 n/a 1.5 0.8 0.7 0.0 0.8 0.8 9.6 1.8 n/a 2,806 175
Starch n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a 6 0
Stigmasterol n/a 1.9 n/a n/a n/a n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Sucrose n/a 1.7 199.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 201 13
Sugar (g) 0.4 1.8 199.6 0.0 0.0 0.0 n/a 0.0 n/a 2.1 1.1 0.1 0.0 1.1 1.1 469.5 0.0 n/a 677 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 12.5 0.0 0.0 0.0 0.0 n/a 19.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 32 2
Tocopherol, beta (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.6 0.3 n/a n/a n/a n/a n/a 29.8 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 31 2
Total Fat (g) 1.5 23.5 0.0 0.0 0.0 0.0 n/a 109.0 n/a 0.0 0.0 0.0 109.0 0.0 0.0 0.0 0.0 n/a 243 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Valine (g) 0.6 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 18.6 2.2 0.0 0.2 0.0 0.0 n/a 0.0 n/a 8.8 4.4 14.0 0.0 4.4 4.4 1.1 59.2 n/a 117 7
Zinc (mg) 1.1 1.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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