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Nutritional Facts: Apple Filled Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 1/2 cups (366g)
milk
2/3 cup (83g)
flour
1/2 teaspoon (3g)
salt
3 (150g)
eggs
8 (1,456g)
apples
3 tablespoons (43g)
butter
3 tablespoons (41g)
brown sugar
1 teaspoon (3g)
cinnamon
1 pinch (0g)
nutmeg
Total 1 serving
Alanine (g) 0.0 0.4 0.3 0.0 1.1 0.2 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 0.3 0.0 1.2 0.1 0.0 n/a 0.0 n/a 2 0
Ash (g) 0.6 2.6 0.4 3.0 1.6 2.8 0.9 0.2 0.1 0.0 12 2
Aspartic acid (g) 0.0 0.9 0.4 0.0 2.0 1.0 0.0 n/a 0.0 n/a 4 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 435.5 12.5 0.7 84.0 87.4 10.2 34.4 26.2 0.2 698 116
Calories 203.6 234.2 303.5 0.0 214.5 757.1 305.4 157.3 6.5 0.6 2,183 364
Calories (kj) 851.7 980.9 1,269.8 0.0 898.5 3,174.1 1,277.6 658.3 27.0 2.6 9,140 1,523
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 17.0 63.6 0.0 1.1 201.1 0.0 40.6 2.1 0.1 326 54
Cholesterol (mg) 61.1 51.2 0.0 0.0 558.0 0.0 91.6 0.0 0.0 0.0 762 127
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 0.2 0.0 0.4 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.0 34.9 0.0 0.0 1.4 0.0 39 6
Folate (mcg) 0.9 18.3 152.6 0.0 70.5 43.7 1.3 0.4 0.2 0.1 288 48
Folate, DFE (mcg) 0.9 18.3 242.6 0.0 70.5 43.7 1.3 0.4 0.2 0.1 378 63
Folate, food (mcg) 0.9 18.3 24.2 0.0 70.5 43.7 1.3 0.4 0.2 0.1 159 27
Folic acid (mcg) 0.0 0.0 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 21
Fructose n/a n/a n/a n/a 0.0 85.9 n/a 0.5 0.0 n/a 86 14
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 35.4 n/a 0.6 0.0 n/a 37 6
Glutamic acid (g) 0.1 2.5 2.9 0.0 2.5 0.4 0.1 n/a 0.0 n/a 8 1
Glycine (g) 0.0 0.3 0.3 0.0 0.6 0.1 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.3 0.2 0.0 0.5 0.1 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 3.9 0.0 2.6 1.7 0.0 0.3 0.2 0.0 9 1
Isoleucine (g) 0.0 0.7 0.3 0.0 1.0 0.1 0.0 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 1.2 0.6 0.0 1.6 0.2 0.0 n/a 0.0 n/a 4 1
Lysine (g) 0.0 1.0 0.2 0.0 1.4 0.2 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 0.6 47.6 18.3 0.0 18.0 72.8 0.9 3.7 1.6 0.2 164 27
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.6 0.0 0.0 0.5 0.0 0.0 0.5 0.0 2 0
Methionine (g) 0.0 0.3 0.2 0.0 0.6 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 6.0 3.9 0.1 0.0 5.5 0.1 9.0 0.0 0.0 0.0 24 4
Niacin (mg) 0.0 0.3 4.9 0.0 0.1 1.3 0.0 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.0 1.1 0.4 0.0 2.3 0.9 0.0 0.1 0.0 n/a 5 1
Phenylalanine (g) 0.0 0.6 0.4 0.0 1.0 0.1 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 6.8 340.4 90.0 0.0 297.0 160.2 10.2 1.7 1.7 0.3 908 151
Phytosterols n/a 0.0 n/a 0.0 n/a 174.7 n/a n/a 0.7 0.1 175 29
Polyunsaturated Fat (g) 0.9 0.5 0.3 0.0 2.9 0.7 1.3 0.0 0.0 0.0 7 1
Potassium (mg) 6.8 552.7 89.2 0.2 207.0 1,557.9 10.2 55.1 11.3 0.4 2,491 415
Proline (g) 0.0 1.2 1.0 0.0 0.8 0.1 0.0 n/a 0.0 n/a 3 1
Protein (g) 0.2 12.0 8.6 0.0 18.8 3.8 0.4 0.0 0.1 0.0 44 7
Retinol (mcg) 190.6 113.5 0.0 0.0 240.0 0.0 285.8 0.0 0.0 0.0 830 138
Riboflavin (mg) 0.0 0.6 0.4 0.0 0.7 0.4 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.6 8.3 0.1 0.0 4.7 0.4 21.9 0.0 0.0 0.0 50 8
Selenium (mcg) 0.3 7.3 28.3 0.0 46.1 0.0 0.4 0.5 0.1 0.0 83 14
Serine (g) 0.0 0.7 0.4 0.0 1.5 0.1 0.0 n/a 0.0 n/a 3 0
Sodium (mg) 202.8 179.3 1.7 1,162.7 213.0 14.6 304.2 11.6 0.3 0.0 2,090 348
Starch n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 30.1 n/a 39.1 0.0 n/a 69 12
Sugar (g) 0.0 n/a 0.2 0.0 0.6 151.3 0.0 40.2 0.1 0.0 192 32
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.7 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.5 0.2 0.0 0.8 0.1 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.7 n/a 0.1 0.0 1.6 2.6 1.0 0.0 0.1 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.8 0.0 0.0 n/a 0.3 0.0 1 0
Total Fat (g) 23.0 13.4 0.8 0.0 14.3 2.5 34.6 0.0 0.0 0.0 89 15
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a 1.3 n/a 0.0 n/a 2 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.1 n/a 1.4 n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.2 0.1 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.6 0.3 0.0 0.7 0.0 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.0 0.8 0.3 0.0 1.3 0.2 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 709.7 505.1 0.0 0.0 810.0 786.2 1,064.6 0.0 7.7 0.1 3,883 647
Vitamin A, RAE (mcg) 194.3 120.8 0.0 0.0 240.0 43.7 291.4 0.0 0.4 0.0 890 148
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 1.3 0.0 0.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.5 0.0 0.0 0.0 67.0 0.0 0.0 0.1 0.0 73 12
Vitamin D (IU) 17.0 n/a 0.0 0.0 123.0 0.0 25.6 0.0 0.0 0.0 166 28
Water (g) 4.5 320.9 9.9 0.0 114.2 1,245.8 6.8 0.6 0.3 0.0 1,703 284
Zinc (mg) 0.0 1.4 0.6 0.0 1.9 0.6 0.0 0.0 0.0 0.0 5 1

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