Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) all-purpose flour |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) sea salt |
1/2 cup (114g) butter |
1/4 cup (50g) white sugar |
1/2 cup (110g) brown sugar |
1 (50g) eggs |
2 teaspoons (8g) vanilla extract |
1 cup (173g) miniature semisweet chocolate chips |
3 (150g) eggs |
18 1/4 ounces (518g) yellow cake mix |
1 1/3 cups (316g) water |
1/3 cup (73g) canola oil |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 1.1 | 0.7 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | 1.2 | 0.8 | n/a | n/a | 4 | 0 |
Ash (g) | 0.9 | 0.4 | 1.5 | 2.4 | 0.0 | 0.5 | 0.5 | 0.0 | 2.1 | 1.6 | 11.9 | 0.3 | 0.0 | 22 | 0 |
Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 0.7 | 2.0 | 1.1 | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299.8 | 304 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.3 | 0.0 | 0.0 | 0.0 | 0.0 | 107 | 0 |
Calcium (mg) | 28.1 | 0.0 | 0.4 | 27.2 | 0.5 | 91.3 | 28.0 | 0.9 | 55.4 | 84.0 | 699.7 | 9.5 | 0.0 | 1,025 | 0 |
Calories | 682.5 | 0.0 | 0.0 | 813.8 | 193.5 | 418.0 | 71.5 | 24.2 | 830.4 | 214.5 | 2,239.1 | 0.0 | 641.7 | 6,129 | 0 |
Calories (kj) | 2,855.6 | 0.0 | 0.0 | 3,403.9 | 809.0 | 1,749.0 | 299.5 | 101.2 | 3,473.8 | 898.5 | 9,365.7 | 0.0 | 2,685.3 | 25,641 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 175.0 | 175 | 0 |
Carbohydrates (g) | 143.1 | 0.0 | 0.0 | 0.1 | 50.0 | 107.9 | 0.4 | 1.1 | 110.5 | 1.1 | 404.8 | 0.0 | 0.0 | 819 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 558.0 | 10.4 | 0.0 | 0.0 | 998 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.1 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.4 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 5.7 | 0.0 | 0.0 | 21 | 0 |
Folate (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 0.0 | 1.1 | 23.5 | 0.0 | 22.5 | 70.5 | 539.0 | 0.0 | 0.0 | 709 | 0 |
Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 0.0 | 1.1 | 23.5 | 0.0 | 22.5 | 70.5 | 886.3 | 0.0 | 0.0 | 1,056 | 0 |
Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 0.0 | 1.1 | 23.5 | 0.0 | 22.5 | 70.5 | 46.6 | 0.0 | 0.0 | 216 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492.4 | 0.0 | 0.0 | 492 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.2 | n/a | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.8 | n/a | 1.1 | 2.5 | 6.7 | n/a | n/a | 18 | 0 |
Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.6 | 0.7 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.5 | n/a | n/a | 2 | 0 |
Iron (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 5.4 | 2.6 | 7.8 | 0.0 | 0.0 | 20 | 0 |
Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | 1.0 | 1.0 | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.4 | 1.6 | 1.7 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.4 | 1.4 | 1.0 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 41.3 | 0.0 | 0.0 | 2.3 | 0.0 | 9.9 | 6.0 | 1.0 | 199.0 | 18.0 | 51.8 | 3.2 | 0.0 | 332 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 1.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.6 | 0.4 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 1.8 | 0.0 | 17.2 | 5.5 | 25.2 | 0.0 | 45.9 | 120 | 0 |
Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 9.2 | 0.0 | 0.0 | 13 | 0 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 2.3 | 1.9 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 1.0 | 1.1 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 27.2 | 0.0 | 4.4 | 99.0 | 0.5 | 228.4 | 297.0 | 1,606.7 | 0.0 | 0.0 | 2,466 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 1.7 | 2.9 | 22.7 | 0.0 | 20.4 | 53 | 0 |
Potassium (mg) | 200.6 | 0.0 | 0.1 | 27.2 | 1.0 | 146.3 | 69.0 | 12.4 | 631.5 | 207.0 | 425.0 | 3.2 | 0.0 | 1,723 | 0 |
Proline (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | 0.8 | 2.4 | n/a | n/a | 6 | 0 |
Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 6.3 | 0.0 | 7.3 | 18.8 | 22.8 | 0.0 | 0.0 | 76 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 1,082 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.7 | 1.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 1.6 | 0.0 | 30.7 | 4.7 | 9.0 | 0.0 | 5.3 | 110 | 0 |
Selenium (mcg) | 63.6 | 0.0 | 0.0 | 1.1 | 0.3 | 1.3 | 15.4 | 0.0 | 7.3 | 46.1 | 15.5 | 0.0 | 0.0 | 151 | 0 |
Serine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.3 | 1.5 | 1.2 | n/a | n/a | 4 | 0 |
Sodium (mg) | 3.8 | 314.6 | 581.4 | 810.4 | 0.5 | 30.8 | 71.0 | 0.8 | 19.0 | 213.0 | 3,405.2 | 9.5 | 0.0 | 5,460 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 2 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 49.9 | 104.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 154 | 0 |
Sugar (g) | 0.5 | 0.0 | 0.0 | 0.1 | 49.9 | 106.7 | 0.2 | 1.1 | 94.3 | 0.6 | 224.6 | 0.0 | 0.0 | 478 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 840.8 | 0.0 | 0.0 | 0.0 | 0.0 | 841 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | 0.8 | 0.7 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 1.6 | 4.8 | 0.0 | 12.7 | 23 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.7 | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.8 | n/a | n/a | 19.8 | 21 | 0 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 4.8 | 0.0 | 51.9 | 14.3 | 60.1 | 0.0 | 72.6 | 298 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 4 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.3 | 0.3 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.7 | 0.7 | n/a | n/a | 3 | 0 |
Valine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.4 | 1.3 | 1.1 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 810.0 | 5.2 | 0.0 | 0.0 | 3,922 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 1,096 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 232 | 0 |
Water (g) | 22.4 | 0.0 | 0.0 | 18.0 | 0.0 | 1.5 | 38.1 | 4.4 | 1.2 | 114.2 | 19.2 | 315.6 | 0.0 | 535 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 2.8 | 1.9 | 1.4 | 0.0 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.