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    Nutritional Facts: Cranberry-Orange Caramel Corn

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 cups (96g)
    popcorn
    1 cup (100g)
    dried cranberries
    1/2 cup (72g)
    whole almonds
    1/2 cup (114g)
    butter
    1/2 cup (110g)
    brown sugar
    1/4 cup (78g)
    corn syrup
    2 tablespoons (30g)
    orange juice
    2 teaspoons (8g)
    vanilla
    1/2 teaspoon (2g)
    baking soda
    Total 1 serving
    Alanine (g) 0.9 0.0 0.7 0.0 n/a n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
    Arginine (g) 0.6 0.1 1.7 0.0 n/a n/a 0.0 n/a n/a 2 0
    Ash (g) 1.4 0.2 2.1 2.4 0.5 0.0 0.1 0.0 0.8 8 0
    Aspartic acid (g) 0.8 0.2 2.1 0.1 n/a n/a 0.0 n/a n/a 3 0
    Beta-sitosterol n/a n/a 94.4 4.5 n/a n/a n/a n/a n/a 99 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.7 8.0 188.8 27.2 91.3 0.0 3.3 0.9 0.0 326 16
    Calories 371.5 46.0 411.1 813.8 418.0 217.8 13.4 24.2 0.0 2,316 116
    Calories (kj) 1,555.2 194.0 1,721.7 3,403.9 1,749.0 911.4 55.9 101.2 0.0 9,692 485
    Campesterol n/a n/a 3.6 0.0 n/a n/a n/a n/a n/a 4 0
    Carbohydrates (g) 74.8 12.2 15.5 0.1 107.9 58.9 3.1 1.1 0.0 274 14
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 244 12
    Copper (mg) 0.3 0.1 0.7 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 13.9 4.6 8.7 0.0 0.0 0.0 0.1 0.0 0.0 27 1
    Folate (mcg) 29.8 1.0 35.8 3.4 1.1 0.0 8.9 0.0 0.0 80 4
    Folate, DFE (mcg) 29.8 1.0 35.8 3.4 1.1 0.0 8.9 0.0 0.0 80 4
    Folate, food (mcg) 29.8 1.0 35.8 3.4 1.1 0.0 8.9 0.0 0.0 80 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.6 0.1 n/a 1.2 n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 3.3 0.1 n/a 1.5 n/a n/a n/a n/a 5 0
    Glutamic acid (g) 2.2 0.1 4.9 0.2 n/a n/a 0.0 n/a n/a 7 0
    Glycine (g) 0.5 0.0 1.1 0.0 n/a n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.4 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 3.1 0.3 2.7 0.0 0.8 0.0 0.1 0.0 0.0 7 0
    Isoleucine (g) 0.4 0.0 0.5 0.1 n/a n/a 0.0 n/a n/a 1 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.4 0.1 1.1 0.1 n/a n/a 0.0 n/a n/a 3 0
    Lysine (g) 0.3 0.0 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 138.2 6.0 191.6 2.3 9.9 0.0 3.3 1.0 0.0 352 18
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.4 1.6 0.0 0.1 0.1 0.0 0.0 0.0 3 0
    Methionine (g) 0.2 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 1.1 0.0 22.1 23.9 0.0 0.0 0.0 0.0 0.0 47 2
    Niacin (mg) 2.2 0.1 2.4 0.0 0.1 0.0 0.1 0.0 0.0 5 0
    Pantothenic acid (mg) 0.5 0.3 0.3 0.1 0.1 0.0 0.1 0.0 0.0 1 0
    Phenylalanine (g) 0.6 0.0 0.8 0.0 n/a n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 343.7 13.0 346.1 27.2 4.4 0.0 5.1 0.5 0.0 740 37
    Polyunsaturated Fat (g) 1.8 0.1 8.6 3.5 0.0 0.0 0.0 0.0 0.0 14 1
    Potassium (mg) 315.8 85.0 504.1 27.2 146.3 0.0 59.5 12.4 0.0 1,150 58
    Proline (g) 1.0 0.0 0.7 0.1 n/a n/a 0.0 n/a n/a 2 0
    Protein (g) 12.4 0.4 15.2 1.0 0.1 0.0 0.2 0.0 0.0 29 1
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 762 38
    Riboflavin (mg) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.5 0.0 2.7 58.3 0.0 0.0 0.0 0.0 0.0 62 3
    Selenium (mcg) 0.0 0.1 1.8 1.1 1.3 0.5 0.0 0.0 0.0 5 0
    Serine (g) 0.5 0.1 0.7 0.1 n/a n/a 0.0 n/a n/a 1 0
    Sodium (mg) 7.7 2.0 0.7 810.4 30.8 1.6 0.3 0.8 629.3 1,483 74
    Starch (g) 52.2 0.0 0.5 n/a n/a n/a n/a n/a n/a 53 3
    Stigmasterol n/a n/a 2.9 0.0 n/a n/a n/a n/a n/a 3 0
    Sucrose (g) 0.7 0.1 2.6 n/a 104.0 n/a n/a n/a n/a 107 5
    Sugar (g) 0.8 4.0 2.8 0.1 106.7 20.4 2.5 1.1 0.0 138 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.3 1.2 18.7 2.6 0.0 0.0 0.0 0.0 0.0 23 1
    Tocopherol, beta n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 4.4 0.1 35.3 92.1 0.0 0.0 0.1 0.0 0.0 132 7
    Trans-monoenoic Fat n/a n/a 0.0 3.4 n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a 0.0 3.7 n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.1 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.5 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 1 0
    Valine (g) 0.6 0.0 0.6 0.1 n/a n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 188.2 60.0 0.7 2,836.4 0.0 0.0 59.5 0.0 0.0 3,145 157
    Vitamin A, RAE (mcg) 9.6 3.0 0.0 776.3 0.0 0.0 3.0 0.0 0.0 792 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 13.3 0.0 0.0 0.0 0.0 14.9 0.0 0.0 28 1
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 68 3
    Water (g) 3.2 87.1 3.4 18.0 1.5 18.6 26.3 4.4 0.0 162 8
    Zinc (mg) 3.0 0.1 2.2 0.1 0.0 0.0 0.0 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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